SHIPPING DELAY: 5-7 DAYS.
Online orders and operations are active. Retail store is closed. | Covid-19 Status
Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See Details

ORDERS OF $5K SHIP FREE See Details

X-43M Multi Grip Crossmember

$145.00

1 Bar. Multiple Grips.

The Multi Grip Crossmember is the athlete's answer to variance. The wide-neutral grip is perfect for pull ups targeting the mobility and strength of the upper back and serratus region. The narrow-neutral grip can simulate the false-grip muscle up position that can always use work.  Dead hang and gymnastic kipping pull ups can be done with the traditional grip. The option to change your hand position without changing your equipment is ready for your rack.

The Multi Grip Crossmember is designed to work with the R-3, R-4,and R-6 racks. 

Specifications:

  • Grip Width Spacing: 8", 16" or 24"
  • Chin Bar Diameter: 1.25"
  • Length: 43"
  • Height: 6"

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Length 43"
Width 10"
Height 6"
Infinity Compatible Yes
Monster Lite Compatible Yes
X-43M Multi Grip Crossmember is rated 4.9 out of 5 by 27.
Rated 3 out of 5 by from Quick Attach Version Needed! Love the bar but I am waiting for the quick attach version for my Monster Lite Fold Away Rack.
Date published: 2020-05-15
Rated 5 out of 5 by from So overbuilt, it’s glorious! Just received my order from Rogue and I couldn’t be happier! This thing is a beefy bar, the packaging was way overkill but it ensured it all arrived without a scratch. I added it to the middle of the ML 390F rack and it added some extra stability which was nice. Can’t wait to try out all the options with it.
Date published: 2020-03-05
Rated 5 out of 5 by from Great! Mounted to Ceiling. I was going to wait until I could buy a full rack but couldn't wait. The ceiling in my basement is too low for a full rack, so I mounted this to the ceiling in my porch upside down. I love doing neutral grip pull ups now, it helps with my golfers elbow. Love this bar.
Date published: 2019-11-06
Rated 5 out of 5 by from My favorite RM-4 add on. Due to the lack of ceiling space, I had to install upside down which works well since the rack is pretty tall anyway. I love this for back days, the wide and narrow grip allow me to be a bit more focused on areas I am working. This is an absolute must as far as I'm concerned.
Date published: 2019-08-03
Rated 5 out of 5 by from Super solid This is a great addition to my RML-460 rack makes it super sturdy looks great small upgrade price over standard bar
Date published: 2019-05-29
Rated 5 out of 5 by from Folding rack compatible! I just finished installing my RML-3W, and since I only plan to fold it when I have to, decided to bolt this baby on for super extra fun happy time. Easy install, and, as a bonus, adds some extra stability to the rack. Pretty sure I’m about three weeks out from growing my lats into wings and achieving self-propelled human flight.
Date published: 2018-12-24
Rated 4 out of 5 by from Good quality, ok bar spacing Got this for my rack and was happy with the quality as usual but the bar spacing was less than ideal for me. I normally use the outer bars rather than the natural grip bars for my pull ups. I will say that I like the additional height that gives over the standard pull up bar the comes with the rack. I am 6'3" so higher is always better.
Date published: 2018-12-18
Rated 5 out of 5 by from Great addition to the rack! The bar is easy to install and great addition to the rack!
Date published: 2018-07-04
  • y_2020, m_8, d_12, h_15
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.10
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_26
  • loc_en_US, sid_RF0341, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue