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XM-43M Monster Multi-Grip Crossmember

XM-43M Monster Multi Grip Crossmember

$182.50

1 Bar. Multiple Grips.

The XM-43M Monster Multi-Grip Crossmember gives you unlimited grip choices for your Monster Rack or Rig.

  • Use for wide and narrow pull-ups, chin ups, or neutral grip
  • Angled ends for extra wide grip pull-ups
  • Grip Width Spacing: 8", 16" or 24"


The XM-43M Monster Multi-Grip Crossmember is designed to work with the 3x3" Monster Racks and Rigs. This crossmember is NOT compatible with the 2x3" Infinity or 2x2" Econ lines.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black / Gray
Product Weight 27LB
Length 43"
Width 17"
Height 6 1/2"
Diameter 1 1/4"
Other Product Specs Hole spacing at 14" on center
Steel Notes Steel Notes: 1" SCHD. 40 Bent Pipe
Monster Compatible Yes
XM-43M Monster Multi Grip Crossmember is rated 4.8 out of 5 by 36.
Rated 4 out of 5 by from Excellent Pull Up Option Great pull up option. Overbuilt per usual with Rogue. Only suggested improvement would be to look at how much footprint this takes up on the rack. I have a RM3 and with this mounted I wouldn't have room to add a Slinger or much else for that matter. Could the mounting holes be moved between the two pull up bars and eliminate the large flanges to the outside? Feel like I given up the ability to add much else to my rack. Otherwise it is awesome.
Date published: 2021-03-11
Rated 5 out of 5 by from Well made Looks great enjoy using it strengthens rack nice Welds
Date published: 2021-02-25
Rated 5 out of 5 by from Pull-ups! After having 2 torn rotator cuffs, I'm able to do body weight pull-ups again. Love the neutral grip as its everything to keeping my shoulders from being impinged. Its my new favorite assistance work.
Date published: 2021-01-16
Rated 5 out of 5 by from So solid I’ve had the X-43 Multi Grip Crossmember for about 2 months now and I absolutely love it. My workout space is cramped and the Multi Grip Crossmember has been a great addition. I’m 6’1” and the the RML 490C’s chin up bar was adequate but the Multi Grip Crossmember makes hanging exercises a bit easier for my height. The Crossmember’s grips are the same diameter and texture as the power rack’s chin up bar. I didn’t place the Multi Grip Crossmember in the middle of the rack because I noticed that my feet would occasionally hit the RML 490C’s stabilizer bar while doing chin ups. I moved it closer to the chin up bar and just enough out of the way of my ceiling fan. When I did chins before I bought the Multi Grip Crossmember I actually had to turn the ceiling fan off to complete my sets. I must say that the Crossmember fits snuggly into place and it doesn’t shimmy or shake at all. When Rogue designs something you know it will work perfectly. I am very happy with my purchase.
Date published: 2021-01-04
Rated 4 out of 5 by from Must have for pull ups. I only gave it 4 stars because wish it had a wider grip on it. It does work great on pull ups and gives you two neutral grip options to save your elbows. Overall I am very happy with it. Great purchase.
Date published: 2020-12-29
Rated 5 out of 5 by from Great pull-up bar I bought this for neutral grip pull ups due to pain in my elbows with standard pull-ups targeting the lats. I love the flexibility of wide grip or narrow. Since I have 8’ posts I also like that it gives me a little extra height above the rack to allow for more range of motion using the Spud cable system for lat pull downs. A tip if using this with a rack and cable system for lat pull downs, I have an adjustable pull up bar with pin. I attach it to the outside posts and use it to stabilize my legs on heavy lat pull downs. Overall the multi grip pull up bar is great and it adds a lot of functionality to my workouts.
Date published: 2020-12-27
Rated 5 out of 5 by from Nice addition to a rig I'm a big fan of neutral grip pull-ups and generally mixing up pull-up grips. Also, if you're kinda tall, the standard pull-up bar on a monster lite rig is short. I highly recommend this addition to a rig for both reasons. Solidly overbuilt quality.
Date published: 2020-12-26
Rated 5 out of 5 by from Great Addition I bought this as an addition to my RML-690C rack to give me some variety. Easy to install, sturdy as all Rogue equipment is, and is a perfect fit. If your looking to add a bar for pull ups, this will give you plenty of hand grip options.
Date published: 2020-12-26
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