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Rogue Wise Crack AbMat

$45.00

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack. The design is now patented, and the reviews are almost unanimously positive. This is a product you can comfortably use in the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented
  • Dimensions: 22.375" L x 12" W x 2.75" H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

What Sets the Rogue Wise Crack AbMat Apart:

  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer the full line of other AbMat products, including the original model, the AB-2 Firm AbMat, the AbMat Pro, the AbMat Extreme, and the AbMat Wrap Accessory.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack AbMat is rated 4.9 out of 5 by 135.
Rated 5 out of 5 by from Wow I have scoliosis and avoided doing sit ups/crunches because of the pain. This is a game changer for sure . I was skeptical at first but now I am happy I made the purchase.
Date published: 2020-07-23
Rated 5 out of 5 by from Life changer Couldn’t be happier with this! I’ve always suffered with some sort of low back skeletal issue that would throw my low back out of alignment when doing sit-ups. This has completely changed everything for me. Thank you thank you thank you rogue
Date published: 2020-07-21
Rated 5 out of 5 by from Comfortable After a month of use doing 100 sit-ups every other day, I could not be happier with my decision to purchase. I struggle with lower back pain from working on my computer and this provides the support even on my worse days to get through the end of my workouts. Recommend
Date published: 2020-07-18
Rated 5 out of 5 by from Amazing Ab Mat I bought this about two months ago and I am extremely happy I did! My skin is now never raw and the mat is very comfortable. Everyone at my gym now has them too once I told them about mine. I would highly recommend this ab mat!
Date published: 2020-07-14
Rated 5 out of 5 by from Very Comfortable No more strawberries. Very comfortable and serves the intended purpose.
Date published: 2020-07-13
Rated 5 out of 5 by from Quality Perfect addition to the ab amigo which I purchased together. This abmat is just what the doctor ordered to save your tailbone, it allows you to do more reps/sets since it eliminate & cushion your tailbone from direct contact to the floor or any hard surface.
Date published: 2020-07-12
Rated 5 out of 5 by from Say goodbye to chafing forever! Worth every penny - a schabby derriere is no more!
Date published: 2020-07-10
Rated 5 out of 5 by from Comfortable Comfortable way to do floor based sit-ups. Can focus on core strength and not worry tail bone grinding into floor and wearing off skin back there. The radius also supports the natural curvature of spine.
Date published: 2020-07-06
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