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Rogue Wise Crack Abmat

$45.00

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack. The design is now patented, and the reviews are almost unanimously positive. This is a product you can comfortably use in the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented
  • Dimensions: 22.375" L x 12" W x 2.75" H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

What Sets the Rogue Wise Crack AbMat Apart:

  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer the full line of other AbMat products, including the original model, the AB-2 Firm AbMat, the AbMat Pro, the AbMat Extreme, and the AbMat Wrap Accessory.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack Abmat is rated 4.8 out of 5 by 50.
Rated 5 out of 5 by from It works! Having a broken tailbone, I was only able to do hollow hold to tuck instead of regular abmat situps to avoid rolling over it. This abmat gives me the tailbone space I need to complete the movement without pain. Thank you!
Date published: 2018-08-16
Rated 5 out of 5 by from A must have I bought this to eleviate the soreness of my tailbone from doing different exercises on the floor. The soreness made it uncomfortable sitting and exercising. After using this all soreness is gone. Great product!!!
Date published: 2018-08-15
Rated 5 out of 5 by from Perfect abmat! It fixed my problem with skin sores I was getting with a regular abmat. I thought I had to give up situps and just stick with crunches. After I bought this abmat a month ago, no more painful rash and my abs are getting stronger! So happy!
Date published: 2018-07-27
Rated 5 out of 5 by from Rouge wise crack abmat I absolutely love this mat, i was just tired of getting the Butt burn so i decided to give this mat a try. The first time i took it to my CrossFit Gym Everyone was like wow that looks cool and that days WOD consisted of 160 situps. All i can say is WOW not one ounce of pain at all and when i was in between exercises over of the guys asked me if he could try it and of course i said 'yeah go ahead' he was also amazed and so was the trainer that day after she tried it. So if your thinking about buying this mat don't just get it trusty me its so worth it.
Date published: 2018-07-04
Rated 5 out of 5 by from No Chaffing Best ab mats out there. Super comfortable and no chaffing. Worth the price.
Date published: 2018-07-03
Rated 2 out of 5 by from Difficult to Use For me, the large hump is too much, no matter which direction used. I'd prefer a flat version. Please consider making a version without the hump.
Date published: 2018-07-03
Rated 2 out of 5 by from Rogue wisevcrack Bought this a month ago....thought the unique design would enable me to do crunches without hurting my back....not...anytime you bend at the trunk you're compressing the spine... ..will attempt core exercises that do not bend the trunck...
Date published: 2018-06-12
Rated 5 out of 5 by from Really nice product Really nice product, protects your back, pelvis and buttocks
Date published: 2018-06-08
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