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Rogue Wise Crack AbMat

$45.00

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack. The design is now patented, and the reviews are almost unanimously positive. This is a product you can comfortably use in the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented
  • Dimensions: 22.375" L x 12" W x 2.75" H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

What Sets the Rogue Wise Crack AbMat Apart:

  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer the full line of other AbMat products, including the original model, the AB-2 Firm AbMat, the AbMat Pro, the AbMat Extreme, and the AbMat Wrap Accessory.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack AbMat is rated 4.9 out of 5 by 178.
Rated 4 out of 5 by from Quality construction A great idea with quality construction typical of Rogue. My only gripe is that the back support padding should be thicker. Because you are already sitting up higher on the split you do not get as much support as with a regular abmat.
Date published: 2021-02-13
Rated 5 out of 5 by from No more sore and chafed butt This is worth every dollar, not the least because it's made in US, but also because it delivers what it promises. I used to get a chafed butt after every single prolonged sit up work out. No more. This is comfortable you are not sliding down with every sit up.
Date published: 2021-02-10
Rated 5 out of 5 by from Does What They Say I’ve had mine for over a year. Haven’t had the strawberry mark since. People always laugh when I say, “ it’s a Wise Crack abmat from Rouge”. It’s great that it stays in place while you’re using it.
Date published: 2021-02-05
Rated 5 out of 5 by from Great little addition Exactly as described, love it. Don’t hesitate to buy
Date published: 2021-02-05
Rated 5 out of 5 by from Great design Got this as a Christmas present. It is very sturdy, well made and the contoured shape is perfect.
Date published: 2021-01-29
Rated 5 out of 5 by from Good Tool Personally I prefer the Original Abmat, but my wife prefers this one. There’s no reason I wouldn’t recommend this, just a personal preference. It’s soft, works as advertised, and is a good addition to our home gym.
Date published: 2021-01-29
Rated 5 out of 5 by from Suffered bruised & broken tailbone and this works! I have broken my tailbone twice (20 years apart) and bruised it last year. Every time I have ever attempted a sit up, the pressure is very uncomfortable. THIS has worked amazingly and I haven't felt one single issue with my tailbone since starting to use it. Will never work out without it again.
Date published: 2021-01-28
Rated 5 out of 5 by from Just buy it Been using it for a year. No chafing. I do 50 sit-ups a day w it.
Date published: 2021-01-27
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