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Rogue Wise Crack Abmat

$45.00

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack. The design is now patented, and the reviews are almost unanimously positive. This is a product you can comfortably use in the gym, garage, office… anywhere you have a flat surface and some time to spare.

Specifications:

  • Made in the USA
  • Patented
  • Dimensions: 22.375" L x 12" W x 2.75" H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Product Weight 2LB
Length 22.375"
Width 12"
Height 2.75"

What Sets the Rogue Wise Crack AbMat Apart:

  • 1Tailbone Protection

    For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

  • 2Superior Stability

    When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

  • 3Full Extension/Full Contraction: Sit-Ups Redefined

    Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

  • 4Comfortable Foam Padding & Non-Slip Vinyl

    The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

  • 5Exclusive to Rogue Fitness

    This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer the full line of other AbMat products, including the original model, the AB-2 Firm AbMat, the AbMat Pro, the AbMat Extreme, and the AbMat Wrap Accessory.

  • 6Rogue Shipping

    Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Wise Crack Abmat is rated 4.9 out of 5 by 83.
Rated 5 out of 5 by from Great tool Bought this for my wife. She had her tailbone manually broken while birthing our child. She's had problems using the ab mat bc of it. I got her the Wise Crack as a last ditch effort and it made the difference. She LOVES it bc there is no pressure on her tailbone. Great tool for your fitness. I even like it better than the ab mat myself.
Date published: 2019-08-04
Rated 5 out of 5 by from Looks better then the picture. A must have 4 abs I'm so glad I started off with this one. I have zero complaints. I was worried about the normal ab mats sliding around and haveing to ajust and reach under to get it in the right spot over and over. But this things doesn't move and can't move from the spot you had it in because your body is always on part of it. So no sliding away from you! I have no pain from the floor at all. The only pain i have are the pains of gains. The way it should be. Also i noticed I can do leg lifts on this as well. Ajusting the hump distance from my buttox makes them easyer or harder. Plus I Got my order stupid fast! (Thats slang for awesome)
Date published: 2019-07-26
Rated 5 out of 5 by from Love it! I was about to buy a regular abmat when I saw this, and had to give it a try. I love the extended padding and no longer have to worry about wearing down all the skin on my sacrum!
Date published: 2019-07-17
Rated 5 out of 5 by from Game changer! Game changer! My wife bought me the wisecrack for Christmas. I literally would bleed from my tailbone while doing sit-ups, until I started using the wise crack. Everyone from our box wants to use it...
Date published: 2019-07-10
Rated 5 out of 5 by from No more soreness This abmat completely eliminated my tailbone rash and soreness I would get from my ab routine. I would recommend this to anyone and everyone.
Date published: 2019-06-14
Rated 5 out of 5 by from Wonderful I can not believe I did not try this earlier. Will never go back! Butt saver!
Date published: 2019-06-05
Rated 5 out of 5 by from Awesome pad to get rid of rash! Great addition to workout. Completely eliminated the tailbone rash and soreness. Can easily do any desired amount of sit-ups now! Also greatly helps strengthen lower back to roll over the hump. Would greatly help if it was just a pinch wider. Works just fine like it is though. Thanks Rogue.
Date published: 2019-05-27
Rated 5 out of 5 by from Perfect At last, I can perform sit-ups, crunches etc without chafing or even at times a bleeding tailbone. I wondered if i might move about on the mat or that it may move on the floor but both it and I are completely stable. Chuffed to bits with this.
Date published: 2019-05-21
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