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Monster Bells

Monster Bells come empty. Loadable weight is NOT included.

6" Monster Bell
$428.49

Availability: Ships in 10-14 Business Days

8" Monster Bell
$480.24
10" Monster Bell
$556.83
12" Monster Bell
$708.00

Availability: Ships in 10-14 Business Days

Monster Bells

Co-developed with strongman gear expert Steve Slater, Rogue's Monster Bells bring back the look and function of the classic circus dumbbell in a heavy-duty, 21st century form. These Ohio-made bells are available in four different sizes, with loadable weight capacities ranging from 75LB (with the 6" bell model) to over 250LB with the 12" option. Just add sand, coins, buckshot—whatever works—to create and adjust a custom weight that aligns with your goals and progressions.

Monster Bells have been used routinely in strongman competitions across the globe, where the circus dumbbell clean and press remains one of the most challenging events. If you're not a professional strongman, however, these loadable dumbbells still produce major benefits. Used with other movements like the traditional dumbbell row or Turkish get-ups, they can greatly increase the development of upper body strength, core power, and grip strength. Sometimes it's just good to go old school.

For max weight potential, load with lead shot.

*Important: A 5/8" allen wrench is required to remove/tighten endcap. Allen wrench is NOT INCLUDED

Size Specs
6"
  • Weight: Empty - 33LB
  • Length: 19"
  • Diameter: Bell - 6.62", Handle - 2.5"
  • Loadable Weight: 75+LB
8"
  • Weight: Empty - 52LB
  • Length: 21"
  • Diameter: Bell - 8.62", Handle - 2.5"
  • Loadable Weight: 150+LB
10"
  • Weight: Empty - 89LB
  • Length: 25"
  • Diameter: Bell - 10.75", Handle - 2.5"
  • Loadable Weight: 200+LB
12"
  • Weight: Empty - 125LB
  • Length: 29"
  • Diameter: Bell - 12.75", Handle - 3"
  • Loadable Weight: 250+LB

See Also: Rogue’s full line of Strongman training equipment.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight Varies
Length 19" - 29"
Monster Compatible Yes
Monster Bells is rated 5.0 out of 5 by 4.
Rated 5 out of 5 by from Heavy Duty Great investment. Very well made! Challenges your entire body.
Date published: 2018-05-17
Rated 5 out of 5 by from Solid DB I have owned the Slater version of the 10" for around 6 or 7 years now. Dropped it from overhead hundreds of times and no cracks in the welds. The unpainted handles developed a nice patina and good texture for grip. I can load the 10" to 150lbs with sand and that's it packed out 100%. Very easy to load with a funnel but very difficult to remove.
Date published: 2018-03-03
Rated 5 out of 5 by from Fill with pennies I slowly worked my way up to slowly shoulder pressing . Not circus jerking 120 lbs over head. One arm shoulder pressing works so much more than you think. GET TO THE CHOPPER!! Lol. LOVE this weight real results!
Date published: 2017-05-17
Rated 5 out of 5 by from Awesome for strongman I have a few of these bells now and they are indestructible. Yes you have to load them with metal shot but once you have they right weight they are ready to go. I compete in strongman and hold competitions and they have held up everytime. Plate loadable dumbbells can break and these will not. Nothing like a Slater bell!
Date published: 2015-09-10
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