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Rogue Adjustable Bench 2.0

Rogue Adjustable Bench 2.0
Adjustable Bench 2.0 Spotter Deck

Rogue Adjustable Bench 2.0

Made from 2x3" 11-gauge laser-cut steel with a bolt-together construction and full portability, the redesigned Rogue Adjustable Bench offers more options and comfort than the original model, all at a lower price.

The Adjustable Bench 2.0 features (6) incline positions ranging from flat / zero degrees up to approximately 85 degrees. The seat has two adjustment settings, as well, and—unlike just about every other adjustable weight bench on the market—there is virtually no gap between the seat pad and the back pad. This means athletes can program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench.

By taking advantage of construction efficiencies, we were able to make a higher quality bench at a lower cost than the original. The new design also still retains all the best features of version 1.0, including rubber feet for stability/floor protection and a set of wheels and a pull handle for easy mobility.

Optional Spotter Deck Add-On: Whether you're ordering a new Adjustable Bench 2.0 or want to upgrade an existing one, Rogue is now offering an optional 0.1875" thick, diamond-tread steel Spotter Deck, which you can mount to the unit using the provided hardware. The deck is finished in our signature black powder coat and measures 23.5" across with 9.75" of width on each side for users to stand. When installed, it has a total depth of 21" and sits 3.75" above the floor. We've also designed the deck with a slight upward incline so spotters can get more leverage when assisting with a lift.


  • Made in the USA
  • (6) Adjustment Positions: 0-85 degrees
  • Pad Height: 17.5" , 56.25" at 85 degrees
  • Pad Width: 11.25" (Pad)
  • Length: 52" (Overall Pad Length)
  • Virtually No Gap between Seat/Back Pad
  • (2) Seat Positions: Flat or Upward Angle
  • Wheels and plastic-lined handle for mobility
  • Rubber caps on legs to prevent sliding, protect floor
  • Optional Spotter Deck (can be added via dropdown menu)
  • Color: Black

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 128LB
Length 52" (Overall Pad Length)
Width 11.25" (Pad)
Height 17.5" , 56.25" at 85 degrees
Steel Notes 2x3" 11-gauge laser-cut steel
Foot Print 24.5" x 54.5"
Rogue Adjustable Bench 2.0 is rated 4.8 out of 5 by 111.
Rated 5 out of 5 by from Solid, rock solid incline bench I bought this last month as Gold's closed their doors due to COVID19. This bench is solid, very very heavy and should never experience any issues. The workmanship is impressive with zero gap between seat and backrest, high quality stitching and leather, and mechanically bullet proof. It is not your standard bench from the gym. If you're a serious body builder, this is by far the best of the best and should last for years under the stress of use.
Date published: 2020-05-20
Rated 5 out of 5 by from My family loves our Rogue home gym! We are so glad that we went with Rogue to outfit our home gym! All products have been amazing!
Date published: 2020-05-18
Rated 5 out of 5 by from Oustanding Quailty Excellent quality and design. Perfect adjustments for all my exercises. Easy to move and adjust. Pads are comfortable, firm, and ideal size. Adjustable bench pads are commonly between 10.5" and 12". This bench pad is 11.25, which I have found to be perfect. The pad gap is minimal at 1", and I don't feel the gap when flat. Most adjustable benches have a large gap, which I personally do not like. Also, the adjustable seat is perfect for me when doing incline. Much better quality then adjustable benches at the commercial gyms. I am pleased with all my equipment from Rogue. I did research other brands and was thinking about purchasing the Rep Fitness AB5000 zero gap adjustable bench. However, I liked the stability and ladder adjustable design of Rogue much better. The bench has no wobble regardless of the adjustment it's in. In addition, Rogue is made in the USA and Rep Fitness is made in China. Do your research, but at the end of the day this adjustable bench is the best. Highly Recommend.
Date published: 2020-05-18
Rated 5 out of 5 by from Heavy duty! I love this bench. Incredible construction. Far better than anything you will find in your typical gym.
Date published: 2020-05-14
Rated 5 out of 5 by from Solid Adjustable Bench This bench has has exceeded my exceptions! Quality bench
Date published: 2020-05-11
Rated 5 out of 5 by from High Quality Your bench is a very important part of your home gym. This one makes those entry level benches look and feel like complete junk. If you're worried about spending a little extra on a Rogue bench don't worry about it. Every time you use it you will know you made the right decision.
Date published: 2020-05-08
Rated 5 out of 5 by from Absolute tank Arrived fully assembled which explains the expensive freight shipping. This bench is an absolute beast. Super heavy duty and top notch quality. Everything about this bench screams quality and longevity. The pad is the perfect width for me and it is definitely very firm. The gap between the back and butt pad is about 1 inch. Other reviews stated the adjustability was so so, I found it to be exactly what I was looking for. This bench does not wobble, wiggle, lean or creak no matter how much weight I throw at it. This bench is another product that Rogue fully delivered on, no short cuts or cheap aspects anywhere. So far this bench is my most expensive piece of Rogue equipment (due to the shipping cost) If you are in the market for a bench that will last probably forever and is a freaking tank, this is your bench. If you can stomach the price this bad boy will deliver.
Date published: 2020-05-06
Rated 5 out of 5 by from Very stable with sticky padding I’ve used this bench for about 3 months and it’s one of the best benches I’ve ever used. Only way it could be better is if it had one decline position and an extra adjustment for the seat. Where do I get a replacement pad if it gets ripped?
Date published: 2020-04-30
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