MONSTER LITE COMPETITION BENCH

Rogue’s Monster Lite Competition Bench is a patent-pending, stand-alone bench press station equipped with a pair of 3x3” 11-gauge steel uprights and a set of ML J-Cups for built-in rackability with any standard barbell.

At a height of 57.75” and compact footprint of 53.5” x 49.5”, this American-made bench is suited to any type of training space. The uprights feature the same Westside hole spacing and laser-cut numbering as their full-size rig/rack counterparts, allowing for an assortment of add-ons and customization options. We’ve also designed these uprights with holes along the sides (6” on-center), Rogue-branded plastic caps on top, and a set of stabilizing base tubes with rubber feet to help fortify the structure and prevent any movement or imbalance as you train. The rubber pad on the front foot serves the same purpose.

Customers can choose from 4 different bench pad options with the Monster Lite Comp Bench, each at its own price point:

• Standard (47"L x 12"W x 2.5" Thick // 11 LBS) - Closed cell foam, Black vinyl.
• Premium Textured Foam (47"L x 12"W x 2.5" Thick // 20 LBS) - Self-skinning, highly engineered polyurethane foam. Black w/ debossed Rogue branding. Includes a black substrate on the underside for a clean finished look that won’t deteriorate over time.
• Competition Fat Pad (50"L x 12.5"W x 4.5" Thick // 24.5 LBS) - Black “grabber” vinyl. Wider than standard but narrower than Thompson Pad.
• Thompson Fat Pad (50"L x 14.5"W x 4.5" Thick // 30 LBS) - Black “grabber” vinyl. Over-sized design promotes scapular movement, eliminates shoulder hangover, and optimizes back and upper body positioning.

Please Note: No matter which pad option you choose, it will measure a standard 17.5” off the ground. Units ordered with a fat pad are shipped with a shorter front foot and back crossmember to maintain this consistent pad height.

All units have a Medium Gloss Black finish with all included hardware finished in bright zinc. The bench ships completely disassembled for optimum efficiency and cost-savings, with easy step-by-step assembly using the following required tools (not provided):

• 15/16” wrench / socket (2X)
• 3/4” wrench / socket (2X)
• 9/16” wrench / socket (1X)

See More: Weight Benches Available from Rogue