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Rogue Adjustable Bench 2.0

Rogue Adjustable Bench 2.0
Adjustable Bench 2.0 Spotter Deck

Rogue Adjustable Bench 2.0

Made from 2x3" 11-gauge laser-cut steel with a bolt-together construction and full portability, the redesigned Rogue Adjustable Bench offers more options and comfort than the original model, all at a lower price.

The Adjustable Bench 2.0 features (6) incline positions ranging from flat / zero degrees up to approximately 85 degrees. The seat has two adjustment settings, as well, and—unlike just about every other adjustable weight bench on the market—there is virtually no gap between the seat pad and the back pad. This means athletes can program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench.

By taking advantage of construction efficiencies, we were able to make a higher quality bench at a lower cost than the original. The new design also still retains all the best features of version 1.0, including rubber feet for stability/floor protection and a set of wheels and a pull handle for easy mobility.

Optional Spotter Deck Add-On: Whether you're ordering a new Adjustable Bench 2.0 or want to upgrade an existing one, Rogue is now offering an optional 0.1875" thick, diamond-tread steel Spotter Deck, which you can mount to the unit using the provided hardware. The deck is finished in our signature black powder coat and measures 23.5" across with 9.75" of width on each side for users to stand. When installed, it has a total depth of 21" and sits 3.75" above the floor. We've also designed the deck with a slight upward incline so spotters can get more leverage when assisting with a lift.


  • Made in the USA
  • (6) Adjustment Positions: 0-85 degrees
  • Pad Height: 17.5" , 56.25" at 85 degrees
  • Pad Width: 11.25" (Pad)
  • Length: 52" (Overall Pad Length)
  • Virtually No Gap between Seat/Back Pad
  • (2) Seat Positions: Flat or Upward Angle
  • Wheels and plastic-lined handle for mobility
  • Rubber caps on legs to prevent sliding, protect floor
  • Optional Spotter Deck (can be added via dropdown menu)
  • Color: Black

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 128LB
Length 52" (Overall Pad Length)
Width 11.25" (Pad)
Height 17.5" , 56.25" at 85 degrees
Steel Notes 2x3" 11-gauge laser-cut steel
Foot Print 24.5" x 54.5"
Rogue Adjustable Bench 2.0 is rated 4.8 out of 5 by 125.
Rated 5 out of 5 by from Solid. This bench is sturdy, rock solid. The adjustable benches I looked at all looked flimsy, but not this one! Worth the price and made in America!
Date published: 2020-06-25
Rated 5 out of 5 by from New Forever Bench Bench is built to last, thing weighs a ton and doesn't budge a bit when benching. It's also super comfortable, WAY better than your basic "Gym Membership" bench. Now I Rogue to re-stock plates and barbells :)
Date published: 2020-06-25
Rated 5 out of 5 by from Very sturdy Best bench on the market, comes fully assembled and ready to train!
Date published: 2020-06-25
Rated 5 out of 5 by from The tank I bought this as I wanted to feel safe when benching. It may cost a pretty penny, but worth every cent. You not be disappointed with this forever bench.
Date published: 2020-06-24
Rated 4 out of 5 by from Almost perfect! This thing is super heavy duty, and exactly what I was hoping for in sturdiness and height. The only improvement I can think of, is providing another position in the more angled up position for the seat portion, like when doing inclines. As of now, it’s not angled up enough, and it makes it more difficult if you’re trying to plant your feet good enough. I’d give it 4.5 stars, and I’d buy it again even though I think it can be improved.
Date published: 2020-06-24
Rated 5 out of 5 by from Rogue is the standard If you are serious about your workouts... this stuff is lifetime quality and professional-grade... I've never not found it to be worth every penny
Date published: 2020-06-24
Rated 5 out of 5 by from It is STOUT Received our bench last week. Great construction. Joints are stiff when you first get it, but loosens up to a manageable level quick. I was torn between this bench and the AB-3 because I wanted to do core/abs on a decline bench. Well, this came in stock first. I designed a bolt on attachment for my Monster Lite rack so I can butt up the bench and do my decline exercises. Works great to turn any standard bench into a decline bench. If Rogue sold a similar setup I would imagine they would be a hit considering the adjustability and ease of use. Overall, the bench itself is super solid with no wiggle and superb fit and finish. Rogue, if you want to use my design, at least slap my name on it lol
Date published: 2020-06-17
Rated 5 out of 5 by from Excellent Bench Just received this bench after waiting for it to become available to purchase. It's very expensive, but like others have said it's built like a tank and doesn't wobble or move while using it. It should last a lifetime..
Date published: 2020-06-12
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