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Rogue Flat Utility Bench 2.0

★★★★★
★★★★★
4.9
631 Reviews
Made in U.S.A.

Rogue Flat Utility Bench 2.0

★★★★★
★★★★★
4.9
631 Reviews
Made in U.S.A.
$195.00
Product Description

No nonsense. No limitations. No assembly required. The redesigned Rogue Flat Utility Bench takes the weight bench back to basics, featuring a 2x3” 11-gauge steel construction, a highly engineered polyurethane foam pad, and a pair of angled, wide-set legs for maximized stability. 

Ergonomically designed and built in the USA, the Flat Utility Bench 2.0 ships fully assembled and offers a needed antidote to the wobbly flat benches and unwieldy FID weight benches routinely imported by the big box stores. While easy to maneuver at just 49 pounds, the Flat Utility Bench is also heavy-duty enough for a tank to sit on it. So no matter the size of the athlete or the intensity of the workout, you've got a rock solid foundation underneath you.

Read More

Rogue Flat Utility Bench 2.0

No nonsense. No limitations. No assembly required. The redesigned Rogue Flat Utility Bench takes the weight bench back to basics, featuring a 2x3” 11-gauge steel construction, a highly engineered polyurethane foam pad, and a pair of angled, wide-set legs for maximized stability. 

Ergonomically designed and built in the USA, the Flat Utility Bench 2.0 ships fully assembled and offers a needed antidote to the wobbly flat benches and unwieldy FID weight benches routinely imported by the big box stores. While easy to maneuver at just 49 pounds, the Flat Utility Bench is also heavy-duty enough for a tank to sit on it. So no matter the size of the athlete or the intensity of the workout, you've got a rock solid foundation underneath you.

See More: Weight Benches Available from Rogue

Gear Specs

Specifications:

  • Made in the USA
  • 2x3” 11-gauge steel construction
  • Redesigned, angled legs for greater stability
  • Rubber feet for additional stability + floor protection
  • Standard Textured Foam Pad
  • Bench Pad Width: 12” (30.5 cm)
  • Bench Pad Height: 18” (45.7 cm)
  • Footprint: 47" x 14" (119 cm x 36 cm)


Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

KEY FEATURES OF THE ROGUE FLAT UTILITY BENCH 2.0

Updated Single-Piece Construction

Built in Columbus, Ohio, Version 2.0 of the Rogue Flat Utility Bench introduces a new single-piece frame, made from thicker 2x3” 11-gauge steel, notched and formed. We’ve also replaced the original butt joint at the base of the unit with a stronger pass-through joint. These upgrades not only improve the bench’s durability, but also remove any assembly requirements for the user.

New Design, Max Stability

Another key update with the Rogue Flat Utility Bench 2.0 is a new angled profile, as the legs jet out slightly to form an even more stable foundation. A set of attachable rubber feet are also now included with each order, replacing the original plastic caps. These attachments not only add another stabilizing element, but also protect your flooring from scrapes and scuffs.

Premium Pad

Self-skinning, highly engineered polyurethane foam. Black w/ debossed Rogue branding. Includes a black substrate on the underside for a clean finished look that won’t deteriorate over time. The assembled bench will have a pad height of 18” above the floor.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Length47"
Width14"
Height18"
Foot Print47" x 14"
Steel Notes 2x3" 11-gauge steel
Other Product SpecsPad Width - 12"
Pad Thickness- 2.5"

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Reviews & Ratings

4.9
★★★★★
★★★★★
631 Reviews

Summary of Reviews

The product is a high-quality, sturdy, and reliable flat utility bench with excellent build quality and comfortable, supportive padding. Customers appreciate the simple yet functional design and the fact that it arrives fully assembled. The bench's height is well-suited for a variety of exercises. While a few minor issues were reported, the overall sentiment is that this is an exceptional flat bench that will last for years.


1 - 8 of 631 Reviews

Matthew42
★★★★★
★★★★★
3 days ago
Solid Bench!
Really solid bench and light enough to be easy to shuffle around. It’s perfect for my little apartment home gym. I’d definitely suggest it to anyone looking for a very high quality and solid bench that doesn’t take up to much space.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue Flat Utility Bench 2.0
Nicholasab
★★★★★
★★★★★
3 weeks ago
Top quality bench
Best gym bench there is in the market
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue Flat Utility Bench 2.0
Sparkygriz
Michigan
★★★★★
★★★★★
Dec 2025
Extremely solid and stable, plus made in the USA
Extremely solid and stable. Been using for the last week and it works perfect. There is no wobble and the pad is firm and supportive. Even got my teenage daughter using and she approves. Solid American made product!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue Flat Utility Bench 2.0
Tall Mike
Baltimore MD
★★★★★
★★★★★
Dec 2025
Best bench
Best bench! I tried two different benches from Amazon for my home gym and both split in half. Don’t waste time on any other bench, spend once
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
Originally posted on the Rogue Flat Utility Bench 2.0
CURLKing101
★★★★★
★★★★★
Dec 2025
SOLID N STABLE
Solid ahh bench, perfect for presses n rows. Highly recommend to anyone looking for a high quality yet simple equipment for their home gym
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue Flat Utility Bench 2.0
SteveR
★★★★★
★★★★★
Dec 2025
Best flat bench
I've had mine for seven years and it looks like new. It's heavy enough to feel solid and light enough to pick up and move, about the weight of one big plate. The foam padding is exactly the right firmness and it hasn't softened a bit. The upholstery doesn't show a spot from my head, unlike my brand X adjustable bench. If you don't have a flat bench yet this is the only one to get.
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue Flat Utility Bench 2.0
Greg E
★★★★★
★★★★★
Nov 2025
Impressive Bench
The Rogue Flat Utility Bench 2.0 is a solidly constructed bench that includes, what appears to incorporate, a durable and well-constructed bench pad. I love it.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue Flat Utility Bench 2.0
Jim Anthony
California
★★★★★
★★★★★
Jun 2025
The Best Flat Utility Workout Bench
This Rogue Flat Utility Bench 2.0 is EXACTLY what I was looking for. Well made, solid, sturdy. The quality, materials and workmanship are outstanding, if not the best I've seen. I can do all my chest and arm dumbbell exercises on this flat bench that is solidly built, completely supportive and stationary. The bench arrived fully assembled with only the 4 rubber feet to be pushed in placed which took less than 60 seconds. Extremely satisfied with my purchase and this company. The bench was in stock snd delivered perfectly as promised.
Yes, I recommend this product
Helpful?
Yes · 5
No · 1
Originally posted on the Rogue Flat Utility Bench 2.0
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