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Rogue LB Training 2.0 Plates

210LB Training 2.0 Set
(2) Each 25-35-45LB Plates
300LB Training 2.0 Set
(2) Each 25-35LB & (4) 45LB Plates
320LB Training 2.0 Set
(2) Each 25-35-45-55LB Plates
25LB Training Plate 2.0 Pair
(2) 25LB Plates
35LB Training Plate 2.0 Pair
(2) 35LB Plates
45LB Training Plate 2.0 Pair
(2) 45LB Plates
55LB Training Plate 2.0 Pair
(2) 55LB Plates

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Cont. US 48 Only

Gear Specs

Brand Rogue Fitness
Plate Type Training
Made In USA No
Diameter 450mm
Durometer 90
25LB Plate Width 1-1/4"
35LB Plate Width 1-3/4"
45LB Plate Width 2"
55LB Plate Width 2-1/4"
Durometer Rating
  • 65
  • 70
  • 75
  • 80
  • 85
  • 90
  • 95
  • 100
Softer = More Bounce Harder = Less Bounce

Rogue LB Training 2.0 Plates

One of the leading heavy-duty, dead-blow bumper plates in the industry—now revamped with new artwork and a gloss-matte-gloss finish. Rogue LB Training 2.0 Plates are manufactured from quality virgin rubber, with a clean surface and zinc-coated steel center plate. The 50.4mm collar opening creates a firm hold on any standard OIympic barbell, and the plates’ thin-cut width enables a higher loading capacity.

Sold in pairs or in sets up to 320LB, our LB Training Plates are finished in black with bright, color-coded lettering (we also offer fully colorized LB Training Plates, available here). The average Shore A durometer for these bumpers is 90, making them ideally suited to the demands of the serious Oly lifter. Expect a consistent dead blow with minimal bounce, even on high impact drops.

Rogue guarantees that our LB Training Bumpers are within 10 grams of their claimed weight. If a plate does not conform, it does not ship. Check out the chart below to see the width measurements of each plate. Standard orders can be made using the column on the right, or you can contact Rogue for a custom request.

See More: Plates available from Rogue.

LB Training 2.0 Plate Widths:
25LB (Green): 1-1/4”
35LB (Yellow): 1-3/4”
45LB (Blue): 2”
55LB (Red): 2-1/4”


  • Outside Diameter: 450mm
  • Inside Diameter: 50.4mm
  • Insert: Steel disc, zinc coated
  • Weight tolerance: +/- 15 grams of claimed weight
  • NEW Gloss-Matte-Gloss Finish
  • NEW Artwork with color-coded Rogue logo
  • Durometer: 90 +/- 2
Rogue LB Training 2.0 Plates is rated 5.0 out of 5 by 7.
Rated 5 out of 5 by from They are great! Low bounce and very well made. These are great for my garage gym.
Date published: 2017-12-07
Rated 5 out of 5 by from Durable beauty After reviewing more bumpers than I ever thought existed, I decided to get these as a replacement for my coated steel plates. I started with the 320lb set almost 9 months ago. I wanted to put them through the ringer to see how the held up. So impressed I've bought another 600lbs worth! Here are my thoughts... Appearance - the gloss/matte combo is an eyecatcher. I chose these plates because I'm not a huge fan of full color plates - I prefer incognito over flair. The finish lasts regardless of the abuse thrown their way! The only issue I've seen to date is that the zinc coated insert will tear up the powder coated finish on certain Rogue bars - axles, safety squat bar, storage posts. Function - like the description says, they have an amazingly consistent dead blow on deadlifts. My fiancé and I focus on powerlifting and they hold tight to the bar sleeves through all press movements, squats, curls, etc. In a few short words - don't hold back - they are worth it!
Date published: 2017-10-04
Rated 5 out of 5 by from Home Gym I bought my S2 squat stand, Ohio bar and 210 lb set about a month ago. Ordering was easy and delivery was very efficient. The stand was easy to assemble. The whole family is using the system and we love it.
Date published: 2017-09-26
Rated 5 out of 5 by from Awesome Bumpers I bought a pair of 45lbs to add to my gym. Before this I only had steel plates and those are not great if you drop them. These plates are accurate in weight and feel and look cool. Just need to add the rest of the weight sizes
Date published: 2017-02-03
Rated 5 out of 5 by from Awesome Plate I recently bought a pair of the 25kg plates, fit and and finish are perfect, and they perform great. Definitely would buy again.
Date published: 2016-08-24
Rated 5 out of 5 by from Unbeatable for the price I picked up a pair of the 55's from a friend who was selling his and I snatched them up. Just got the 210lb set with free shipping to finish the set. No bounce, spin on my chan bar perfectly and look amazing. Another fine Rogue product. I have all black echo, hg and hi temps so I love the color & lettering to tell them apart. I will pick up another pair of 45's. I think they are just as good as the colored comp plates at half the price.
Date published: 2016-03-31
Rated 5 out of 5 by from Super nice I have a set of 45 plates. I wanted the ROGUE COLOR LB TRAINING 2.0 PLATES. but my wife got these instead. All in all they still get the job done. I dont believe in dropping my weights so im very careful with them. Bench, front squats, lunges, squats, and dead lifts. they get the job done
Date published: 2015-12-24
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