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Rogue Black Training LB Plates

210LB Black Training Set
Shipping Included
(2) of each 25LB, 35LB, & 45LB
300LB Black Training Set
Shipping Included
(2) of each 25LB, 35LB, & (4) 45LB
320LB Black Training Set
Shipping Included
(2) of each 25LB, 35LB, 45LB, & 55LB
25LB Black Training Plate - Pair
(2) 25LB Plates
35LB Black Training Plate - Pair
(2) 35LB Plates
45LB Black Training Plate - Pair
(2) 45LB Plates
55LB Black Training Plate - Pair
(2) 55LB Plates

Gear Specs

Brand Rogue Fitness
Plate Type Training
Made In USA No
Diameter 450mm
Durometer 94
25LB Plate Width 32mm (1.25”)
35LB Plate Width 44mm (1.70”)
45LB Plate Width 55mm (2.15”)
55LB Plate Width 65mm (2.50”)
Durometer Rating
  • 65
  • 70
  • 75
  • 80
  • 85
  • 90
  • 95
  • 100
Softer = More Bounce Harder = Less Bounce

Rogue Black Training LB Bumper Plates

Manufactured to the same high standard as our Rogue Competition Plates, these LB bumpers feature an all-black, gloss-matte-gloss finish and a unique, color-coded rubber stripe that wraps around the full perimeter of each plate. That stripe, along with raised, color-coded lettering on the face of the plate, allows for quick visual weight identification from any direction or distance.

Rogue Black Training LB Bumper Plates are available to order in pairs or as full sets of 210LB, 300LB, or 320LB. They're an IWF standard 450mm in diameter, with chrome-plated steel disc inserts and a 50.4mm collar opening for a firm, stable hold. Raised rubber flanges are included to help prevent friction and scuffing, and lipped edges make the bumpers easier to pick up off the floor or off a rack.

Tested on a Shore A Durometer scale, the Black Training LB Bumpers score an average measurement of 94. That means you get a consistent dead blow on the drop, on par with some of the top high-end Olympic bumper plates in the industry.

See More: Bumper Plates Available from Rogue


  • Diameter: 450mm (17.72”)
  • Collar Opening: 50.4mm (1.98”)
  • Insert Type: Steel Disc, Chrome Plated
  • Color: Black with raised lettering and color-coded circumference stripe
  • Finish: Gloss-Matte-Gloss
  • Lip on the edges for easier pick-up
  • Weight tolerance: +/- 15 grams of claimed weight

Plate Thickness Chart:

  • 25LB - Green: 32mm (1.25”)
  • 35LB - Yellow: 44mm (1.70”)
  • 45LB - Blue: 55mm (2.15”)
  • 55LB - Red: 65mm (2.50”)
Rogue Black Training LB Plates is rated 5.0 out of 5 by 15.
Rated 5 out of 5 by from Awesome plates I bought these to add to my home gym to go with my SML2C rack and Rogue Bar 2.0. I love these plates, they are perfect for every exercise I do. On top of that they look awesome :)
Date published: 2017-12-22
Rated 5 out of 5 by from bumper plates I am quite satisfied and not surprised by the quality . I have used Rogue equipment, particularly the training plates, in the past and have not been disappointed yet.
Date published: 2017-10-14
Rated 5 out of 5 by from Awesome plates So far I'm very happy with these plates. Great quality at a good price.
Date published: 2017-09-18
Rated 5 out of 5 by from I love these plates I bought 2 pairs of the 45's. Waited a while for the 25's to come back in stock. The design is pretty slick and they are durable as heck. I can drop these in the basement and not wake up my 6 month old upstairs.
Date published: 2017-08-29
Rated 5 out of 5 by from Happy after careful consideration Unable to build a proper platform for my garage gym, I convinced myself that bumper plates was the best option to protect the flooring (I have 1/2 rubber flooring in place). Rogue has many options to choose from but I honed in on the training and competition plates. I was attracted to the aesthetics of both. However, the icing on the cake was the slight price differential favoring the training plates. I love how snug they fit on the bar and the minimal bounce. I'm glad I took my time deliberating.
Date published: 2017-07-16
Rated 5 out of 5 by from Awesome Just came in today... placed on and worked out with... fantastic. Look great ... no bounce ... awesome product well worth money.. will be purchasing 55's soon. Great job rogue
Date published: 2017-05-18
Rated 5 out of 5 by from That's exactly right For years I have had this style bumper plate from Pendley. Over the years I haven't been nice to them, throwing them and dropping them with wreckless abandon. Even with all that abuse they have held up incredibly. So when I decided I wanted to get a few more plates I couldn't imagine getting the soft bumper plates that bounce high and have small collars. I really think I'd destroy them in a year or two. Which lead me to these fine plates. First off, these plates ooze quality. I know they will be around for years to come. They are harder and more dense then my Pendley plates yet they have a really nice grippy feel. I was most impressed with the incredible accuracy of the weight. Both of the plates were not only identical to each other in weight but were both exactly 20.00 kg! Like always, I'm very pleased with my order from Rogue.
Date published: 2017-05-17
Rated 5 out of 5 by from Great plates I bought the 45s, yes they are expensive but they are worth the money...I will be adding the 25s shortly!
Date published: 2017-02-20
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