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Rogue Black Training KG Plates

90KG Black Training Set
Includes (2) 10-15-20KG Plates
Shipping Included
110KG Black Training Set
Includes (2) 10-20-25KG Plates
Shipping Included
120KG Black Training Set
Includes (2) 15-20-25KG Plates
Shipping Included
140KG Black Training Set
Includes (2) 10-15-20-25KG Plates
Shipping Included
10KG Black Training Plate - Pair
15KG Black Training Plate - Pair
20KG Black Training Plate - Pair
25KG Black Training Plate - Pair

Gear Specs

Brand Rogue Fitness
Plate Type Training
Diameter 450mm
Durometer 94
10KG Plate Width 29mm (1.15”)
15KG Plate Width 42mm (1.65”)
20KG Plate Width 55mm (2.15”)
25KG Plate Width 66mm (2.50”)
Durometer Rating
  • 65
  • 70
  • 75
  • 80
  • 85
  • 90
  • 95
  • 100
Softer = More Bounce Harder = Less Bounce

Rogue Black Training KG Bumper Plates

Manufactured to the same high standard as our Rogue Competition Plates, these KG bumpers feature an all-black, gloss-matte-gloss finish and a unique, color-coded rubber stripe that wraps around the full perimeter of each plate. That stripe, along with raised, color-coded lettering on the face of the plate, allows for quick visual weight identification from any direction or distance.

Rogue Black Training KG Bumper Plates are available to order in pairs or as full sets up to 140KG. They're an IWF standard 450mm in diameter, with chrome-plated steel disc inserts and a 50.4mm collar opening for a firm, stable hold. Raised rubber flanges are included to help prevent friction and scuffing, and lipped edges make the bumpers easier to pick up off the floor or off a rack.

Tested on a Shore A Durometer scale, the Black Training KG Bumpers score an average measurement of 94. That means you get a consistent dead blow on the drop, on par with some of the top high-end Olympic bumper plates in the industry.

See Also: The LB Version of Rogue’s Black Striped Training Bumpers


  • Plate Diameter: 450mm
  • Plate Widths: (see chart below)
  • Collar Opening: 50.4mm
  • Insert Type: Steel Disc, Chrome Plated
  • Shore A Durometer: 94
  • Weight tolerance: +/- 15 grams of claimed weight
  • Finish: Gloss-Matte-Gloss in All Black
  • Raised lettering (Rogue logo and weight measurement) in IWF standard color coding – Green/Yellow/Blue/Red

Plate Thickness Chart:

  • 10KG (Green Lettering): 29mm (1.15”)
  • 15KG (Yellow Lettering): 42mm (1.65”)
  • 20KG (Blue Lettering): 55mm (2.15”)
  • 25KG (Red Lettering): 66mm (2.50”)
Rogue Black Training KG Plates is rated 4.8 out of 5 by 18.
Rated 2 out of 5 by from No beveled edge hard to get off bar. These plates are nearly impossible to slide off bar. I own the cheaper all black Roque bumper plates with a beveled edge and they are much easier to get off bar.
Date published: 2018-06-05
Rated 5 out of 5 by from Amazing I bought these weights 3 months ago and I love them! They were delivered within days of my order, and I'm very happy with my purchase.
Date published: 2018-05-14
Rated 5 out of 5 by from Money well spent Bought these a month ago for my home gym. They are an excellent addition. Well balanced piece of equipment. I will definitely purchase more in the future.
Date published: 2018-03-31
Rated 5 out of 5 by from Awesome plates I bought these to add to my home gym to go with my SML2C rack and Rogue Bar 2.0. I love these plates, they are perfect for every exercise I do. On top of that they look awesome :)
Date published: 2017-12-22
Rated 5 out of 5 by from bumper plates I am quite satisfied and not surprised by the quality . I have used Rogue equipment, particularly the training plates, in the past and have not been disappointed yet.
Date published: 2017-10-14
Rated 5 out of 5 by from Awesome plates So far I'm very happy with these plates. Great quality at a good price.
Date published: 2017-09-18
Rated 5 out of 5 by from I love these plates I bought 2 pairs of the 45's. Waited a while for the 25's to come back in stock. The design is pretty slick and they are durable as heck. I can drop these in the basement and not wake up my 6 month old upstairs.
Date published: 2017-08-29
Rated 5 out of 5 by from Happy after careful consideration Unable to build a proper platform for my garage gym, I convinced myself that bumper plates was the best option to protect the flooring (I have 1/2 rubber flooring in place). Rogue has many options to choose from but I honed in on the training and competition plates. I was attracted to the aesthetics of both. However, the icing on the cake was the slight price differential favoring the training plates. I love how snug they fit on the bar and the minimal bounce. I'm glad I took my time deliberating.
Date published: 2017-07-16
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