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Rogue Sandbags

Rogue Sandbag
Rogue Funnel Filler Bag
Rogue Traditional Filler Bag

Gear Specs

Brand Rogue Fitness
Color Green
Made In USA Yes

Rogue Sandbags

As seen in competition at the Reebok CrossFit Games, our American-made Rogue Sandbags offer a uniquely challenging and customizable form of strength and stability training. With incrementally adjustable weight and dimensions, sandbags are popular among a wide variety of athletes—from Strongman competitors to martial artists—as a way to develop stabilizer muscles and grip strength on a level not always possible with traditional stable loads.

Rogue Sandbags feature a 1000D MIL Spec US Cordura construction with reinforced, double-stitched seams and seven high-strength, black-webbing handles. They come in four sizes and are compatible with either traditional filler bags or the new Rogue Funnel Filler Bag.

Gear Specs

Brand Rogue Fitness
Color Green
Made In USA Yes

Funnel Filler Bag vs. Traditional Filler Bags:

As an alternative to using multiple traditional filler bags, a single, budget-friendly Funnel Filler Bag can be installed by aligning its outer Velcro with the interior Velcro of the Rogue Sandbag. From there, you can use the convenient, built-in funnel to easily add as much sand as you want (for more movement, use less volume). Users interested in quick, repeated weight changes may prefer to stick with the modular, traditional filler bags.

The table below explains how many Traditional Filler Bags OR how many Funnel Filler Bags go into each size variant of the Rogue Sandbag.


  • The SIZE of the filler bags you choose to order from the drop-down menu should correspond directly to the SIZE of the Rogue Sandbag in which you intend to use them (S, M, L, or XL).
  • Each Rogue Sandbag can hold 3-4 traditional filler bags of the corresponding size depending on how full you make them. If the traditional filler bags are completely filled, you will only be able to fit 2-3. All variants of the Rogue Sandbag will hold ONE Funnel Filler Bag of the corresponding size filled to capacity.
  • The Funnel Filler Bag should be placed inside the Sandbag BEFORE adding sand.
  • Recommended use on rubber or nonabrasive surface
Rogue Sandbag
Max Weight
Traditional Filler Bags
Funnel Filler Bags
Small Sandbag
20" Long, 7" Diameter
Up to 40LBS
2-4 (Small)
1 (Small)
Medium Sandbag
24" Long, 9" Diameter
Up to 80LBS
2-4 (Medium)
1 (Medium)
Large Sandbag
35" Long, 11" Diameter
Up to 160LBS
2-4 (Large)
1 (Large)
XL Sandbag
42" Long, 14" Diameter
Up to 220LBS
2-4 (XL)
1 (XL)
  • 1Instability Builds Strength

    The sandbag is a unique type of weightlifting tool in that its weight constantly shifts back and forth from the center of mass, challenging the user to adjust and stabilize the bag’s ever-changing shape as it’s raised and lowered. The new Rogue Sandbag (when paired with the Funnel Filler Bag) capitalizes on this key fundamental by allowing the internal sand/weight to move more freely as you train, whether its during load carries, sprints, drags and throws, squats, lunges, or presses.
    Please Note: The intended use for this product is as a weight lifting (not weight dragging!) tool.

  • 2Choice of Filler Bags

    As noted above, each size of Rogue Sandbag (S, M, L, XL) is compatible with either (a) 2-4 standard, modular filler bags of the same corresponding size; or (b)ONE Funnel Filler Bag of the same corresponding size. This means you can either quickly add/remove modular bags to adjust the total weight of the sandbag, or add/remove the sand itself incrementally from the Funnel Filler Bag.
    To Add Sand to the Funnel Filler Bag: Unzip the heavy-duty zipper to find a tucked roll secured with Velcro. Use the thumb tabs to open and fill to your preferred volume.

  • 3Quality Construction

    Made in the USA, Rogue Sandbags feature a 1000D MIL spec Cordura brand nylon construction (water-resistant and machine washable) with double-stitched, reinforced seams. Each bag also has 7 exterior carrier handles made from two layers of webbing with reinforced stitching—strong enough to handle any and all swinging, pulling, and twisting. A heavy-duty zipper and reinforced Velcro flap closure won’t even let a sand granule free, and additional Velcro is sewn into the bag's interior walls to align with and stabilize the Funnel Filler Bag.

  • 4Related Conditioning Gear

    Customers who’ve benefited from the use of Rogue Sandbags have also routinely added some of our other portable, American-made conditioning equipment to their arsenals—including our durable Rogue Medicine Balls and the Echo Dog Sled. Rogue Strongman Sandbags feature the same 1000D MIL Spec US Cordura construction as our standard sandbags in a compact cylindrical form—creating a go-anywhere alternative to heavy balls and atlas stones.

  • 53-Year Warranty

    Rogue Sandbags are sewn at Rogue Manufacturing in Columbus, OH, and are warrantied for 3 years against any exterior rips or tears caused by regular use. If you experience this type of damage, we will repair or replace the shell free of charge.
    Please Note: (a) Adding sand directly to the Sandbag, rather than filler bag(s), will void the warranty; (b) This warranty applies ONLY to the item's shell. We will not replace/exchange the entire product.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Additional Specifications:

  • Made in Columbus, OH, USA
  • 1000D MIL spec Cordura brand nylon construction
  • 7 exterior High-Strength Handles
  • Double-stitched, reinforced seams
  • Heavy-duty zipper and reinforced Velcro flap closure
  • Velcro sewn into interior walls to align with and stabilize Funnel Filler Bag
  • Color: Army Green
  • Rogue Branding and “Made in the USA” tag
  • Size Options: S (40LB), M (80LB), L (160LB), XL (220LB)
Rogue Sandbags is rated 4.7 out of 5 by 14.
Rated 5 out of 5 by from Quality stuff, easy to use. Recently had my knee scoped so i haven't been as hard on it as i plan on being, but simply filling it up with sand gave me a pretty good feeling about my purchase. It's a piece of cake to fill the liner if you pick the liner that is one bag, has a "funnel," and velcros to the inside of the bag. I recommend filling that liner a cup or bowl at a time to avoid spilling. That said, once loaded up, the quality and seal of the closures and handles was apparent, and i look forward to abusing it mercilessly:)
Date published: 2017-11-25
Rated 5 out of 5 by from Great bag I bought the 80 lb capacity bag, green. I filled it with 50 lbs of sand and it works very nicely. Lots of weight shifting. The handles are right on, very useful for working out different angles and dragging etc...I would buy another one if I was able to go above 80lbs with high intensity exercise (high reps). I like the cardio part of doing lots of work with a smaller bag. This bag is extremely durable. We use it often at our Firehouse. Definitely recommend. Good job Rogue Fitness.
Date published: 2017-11-02
Rated 5 out of 5 by from Sandbaggin and Sweatin Got the Rogue Sandbag, size large, less than 2 months ago. I've divided the sand into 4 bags, weighing about 100lbs. The handles and material are durable thus far. But i feel this can take a beating and more sweat to dripped bc of it. I do want this to last so I'm not super abusive it. The bag doesn't touch concrete or gravel. Just turf and grass. The main zipper is beefy and Velcro is not bad. I'll report back after a year's time or so.
Date published: 2017-09-29
Rated 5 out of 5 by from Filler bag Works as it should I have 110 lbs. in it, so for no leaks have been seen.
Date published: 2017-09-28
Rated 4 out of 5 by from Sturdy Works great and saves money rather than buying multiple regular filler bags all you need is one of these with the corresponding size. One issue is it's suppose to be 80lbs, but only feels around 60 tops filled to the brim with white beach sand. My 65lb plate is still a bit heavier than this. Rogue needs to be realistic on the weight rating. Other than that the stitching is solid and feels like it will last for years to come.
Date published: 2017-09-23
Rated 5 out of 5 by from Versatile and well-made I ordered this for my sister and she loves it. She uses it for all her circuit training. It's a quality piece of equipment that you can use for a variety of workouts, and you can adjust the weight based on the inserts used. Overall, great product!
Date published: 2017-09-12
Rated 5 out of 5 by from Solid and well made Once again rogue didnt disapoint. I wanted a medium size bag which wouldnt leak sand and was functional enough to do lifts and home workouts with. Look no more. I got the medium size bag with medium funnel bag. I read some comments mentioning it being hard to fill. I found some youtube videos to help but it basically comes down to 2 things. Method and material. I got play sand from my local hardware store at $5 a bag (50lbs each) and it worked fine. The filling of the bag was a process but patience pays off here. Put the EMPTY filler bag in before you do anything, then start pouring sand little by little. Eventually you will have to start shifting sand around the bag to fill properly. Lift it a few times and let the sand settle. Then repeat over and over until you reach the very top. Then, about 10 min later congrats you are done. I got 81.6 lbs in mine and its nice and full. Amazing material, feels durable as F. Not surprising coming from rogue, best product hands down. Thanks Rogue, keep it up.
Date published: 2017-02-06
Rated 5 out of 5 by from Well built, but loading is a challenge. Well built, but loading is a challenge. I plan to get much use out of the 80# bag. It is well constructed, just as the other equipment Rogue Fitness builds. To get the full 80# limit of this bag, I highly recommend using lead shot, as loading the filler bags to capacity with sand and expecting to stuff 80# into the outter shell WILL NOT work. Lead shot is pricey, but after several failed attempts at loading with just sand, then a sand/pea gravel mix, I bit the bullet and bought 3 25# bags of #8 buckshot (size of the shot really doesn't matter, they're all 25# bags and the same price, $39.99 at Cabela's). I left the buckshot in the bags in which it came and dropped them into the filler bags. I put 2 bags of buckshot in one filler bag for a 50 pounder and the 3rd bag of buckshot into another filler bag and added 5# of gravel/sand mix I had on hand to make a 30 pounder. To get the increments I wanted, I also made 20#, 15#, and 10# bags with my sand/gravel mix. I highly recommend this bag, but please follow my advice in loading the filler bags if you want similar increments and to get the full 80 pounds. You'll be glad you did!
Date published: 2016-12-31
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