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Rogue TB-1 Trap Bar 2.0


Rogue TB-1 Trap Bar 2.0

Version 2.0 of the Rogue TB-1 Trap Bar features the same general design and dimensions of the original, but with an updated, precision sleeve construction that reduces the starting weight of the bar by more than 25 percent. This makes the TB-1 easier to maneuver without limiting its effectiveness. Simply put, if you want to lift massive weight, this tool still belongs in your arsenal.

The Trap Bar’s hexagonal design and knurled, neutral grip handles make it optimized for performing deadlifts that put less stress on the lumbar spine—since the load is centered and not off axis like a traditional deadlift. This same benefit makes the TB-1 2.0 a useful specialty bar for beginners, as well as athletes dealing with nagging back issues or rehabbing from other injuries.

We manufacture the TB-1 in Columbus, OH, and it's fully compatible with standard Oly plates.

IMPORTANT: Some standard barbell collars may not work on this specialty bar. We recommend using either the Rogue Metal Axle Collars or the OSO Axle Collars.


  • Neutral Grip Handles, Spaced 25” on center with easy-grip knurling, 1.34" diameter
  • Newly Redesigned Olympic Sleeves: Schedule 80 with Welded Caps, 1.91” diameter
  • 16" Loadable sleeve space
  • Finish: Signature black powder coat
  • Weight: 58LB (unloaded)

*PLEASE NOTE: Because the TB-1 Trap Bar 2.0 is finished in our Rogue signature black powder coat, any metal-to-metal contact with the coated sleeves (such as adding and/or removing plates) may cause wear on the finish over time.

See Also:

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 58LB
Length 89"
Width 28.5"
Height 3"
Diameter 1.34" (Handles) | 1.91" (Sleeves)
Other Product Specs Knurled Handles
16" Loadable Sleeve Space
Steel Notes 1.5" x 1.5" Square Tube
Bar Use Specialty
Rogue TB-1 Trap Bar 2.0 is rated 4.8 out of 5 by 21.
Rated 5 out of 5 by from Incredible This bar is exceptional. The knurl is awesome. The dimensions are square. Perfectly balanced in the hands. The finish is perfect. Shipping was IMMEDIATE (like 2 days). What a great purchase!! Love Rogue! You guys do an AWESOME job! I couldnt be happier with the quality and the service. This is amazing
Date published: 2019-10-03
Rated 5 out of 5 by from Spot On Bottom line up front: I do not have a single complaint about this bar, and wish I had bought it before anything else in my gym. I have been using this bar for several months now, and absolutely love. It is significantly better than the typical box store/Amazon variety I've used at my unit's armory. This bar is big, both in it's sleeves (you can add a lot of weight on here), and in the hex. The broad space inside doesn't seem like a big deal, but it makes a world of difference in deadlifts and farmer walks, especially for longer-limbed people (I can even do lunges, but if you're over 6'2" I wouldn't count on it. The handles have a good, grippy knurl on them, which helps a lot when lifting heavier. Rackability means the bar is great for floor press, RDLs, and rack pulls as well. The welds are good as well - not quick, shallow welds by cheap labor.
Date published: 2019-07-13
Rated 5 out of 5 by from Another excellent piece of equipment! This is well-designed, well-balanced, and well-constructed. I am extremely pleased with this hex bar
Date published: 2019-01-22
Rated 5 out of 5 by from BOMBPROOF but.. This thing is built like a tank! Only problem is how to store it in the garage gym! Its HUGE. Makes my gunrack only fit 1 other bar
Date published: 2018-12-24
Rated 3 out of 5 by from Great bar, but go with the TB-2 The quality and craftsmanship is exceptional. However, I ordered this bar instead of the TB-2 because of the cost difference and I figured the extra handles on the TB-2 wouldn't make any difference. I was very wrong. By having the handles in the same plane as the weights, the bar wants to pivot either forward or back if your grip is not perfectly centered, if your grip is fatigued, or if the weight is relatively heavy. At lighter weights or early in a workout it's not much of an issue, but the bar becomes almost unusable after a few rounds/sets. Like another reviewer said, I bought this bar to lift heavy weights, not to work on stabilizing heavy weights.
Date published: 2018-12-19
Rated 5 out of 5 by from Fantastic bar This is the best trap bar I've ever used, it's heavy, sturdy, and the knurl is just aggressive enough to grip on to without being so aggressive that it makes high rep sets impossible.
Date published: 2018-11-30
Rated 5 out of 5 by from Expensive Expensive tool to add to “The Process” BUT worth it. If you like to do squats but your lower back or shoulders (me) just can not take it....this trap bar is the answer. Excellent craftsmanship and a once in a lifetime kind of purchase - worth it.
Date published: 2018-10-20
Rated 5 out of 5 by from like all Rogue product... ...this is excellently conceived and constructed. A key aid in doing heavier deadlifts safely.
Date published: 2018-08-20
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