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Key Features of Rogue Technique Plates
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1Help Refine Your Form
Because our Technique Plates are built to the same dimensions as full-size competition bumpers,they allow users to load a bar as light as possible while still developing proper form on their Oly lifts, making it much easier to transition to heavier lifts with actual bumper plates down the road.
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2KG and LB Options
Rogue Technique Plates are sold in pairs and come in both KG and LB increments. All the available sizes listed below have a 450mm outside diameter and a 50.2mm center hole.
2.5 KG Pair - Red - 82mm width
5 KG Pair - White - 100mm width
5 LB Pair - Red - 82mm width
10 LB Pair - White - 100mm width -
3Quality Construction
HDPE is a highly durable thermoplastic polymer, giving Rogue Technique Plates the ability to sustain regular high-impact use, whether in a home gym or in use by many athletes in a larger facility. The design also includes a groove around the full circumference of the plate, making it easier to grip, pick-up, load, and unload. For long-term performance, these plates should only be used indoors on proper rubberized flooring.
Rogue Technique Plates is rated
out of
5 by
3.
Rated 4 out of
5
by
Mely from
Gets the job done
These are great for warm-ups as well as for working on technique. It's mostly plastic with some filling, and the only reason for taking away a star was one plate had extra filling coming out on the inside where it goes on the bar sleeve. Had to dremel it down for it to go on the bar smoothly. Other than that, gets the job done.
Date published: 2019-12-21
Rated 5 out of
5
by
Kelly43 from
perfect
These technique plates are perfect to start your Olympic lifts! I'm so glad I bought these
Date published: 2019-06-04
Rated 5 out of
5
by
Andrew R from
Perfect for My Kids!
These plates are not bumper plates, but are a solid plastic and seem as durable as bumper plates. They are the same height as a bumper plate, just without the weight. We got the Rogue Junior Bar to go with the 5 lb. red plates, which is perfect for teaching our younger children how to properly lift. They also work well to teach my wife how to do movements like the snatch and power cleans, which she never did before because of the weight. Absolutely a great product and a fantastic solution for our family!
Date published: 2019-04-30
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