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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 3-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

See Also: A 2-Hole version of these same BKX Carbon Fiber Grips is also available.

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Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.


  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Color: Black & Orange

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Sizing Guide:

Size S M L XL
Measurement 3.75” to 4.25” 4.25" to 4.75" 4.75” to 5.25" 5.25"+

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Color Black
Material Type Genuine Leather / Carbon Fiber
Bear Komplex 3 Hole Hand Grips - Carbon Fiber is rated 4.8 out of 5 by 88.
Rated 5 out of 5 by from Stability and protection! My hands are not exactly large, and having a layer of leather between my palms and the bar usually resulted in reduced ability to hold for long, so I opted to work bare-handed for a long time, which resulted in constant tears that prevented me from training for a couple days. With these grips being thinner, yet more resistent, than the regular grips found elsewhere, I finally found a way to protect my hands and still be able to hold onto the bar for longer periods.
Date published: 2018-03-09
Rated 5 out of 5 by from Very Goooood! Excellent product, bought M for me and S for my wife and since I start my first pull-up everything change! good support on the wrist also.
Date published: 2018-03-09
Rated 5 out of 5 by from Comfortable, good fit, nice grip Had the pure leather lines before these and they were great. Issue was I bought them a bit big and they stretched over time and the grip became slippery in certain bars. So I read up on the carbon fiber and saw some positive reviews. After putting them on and jumping on a bar I felt secure. Good grip. I like them so far.
Date published: 2018-03-05
Rated 5 out of 5 by from Bear Komplex Grips These things are awesome! Best set of hand protection I have used so far!
Date published: 2018-03-02
Rated 4 out of 5 by from Exellent !! of the best I've tried so far, very good durability and comfort, my hands no longer suffer pain.
Date published: 2018-02-28
Rated 1 out of 5 by from The product is torn between the fingers After 2 training the product is torn between the fingers I can not use the product anymore I thought I was buying the best product on the market Apparently I was wrong
Date published: 2018-02-25
Rated 5 out of 5 by from The BEST! I have never been able to get BMU with grips.. but these make my BMU so much better!
Date published: 2018-02-23
Rated 5 out of 5 by from Excellent! The best in the game. You need to have this :) :) :)
Date published: 2018-02-21
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