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Bear Komplex 3 Hole Hand Grips - Froning R* Edition

★★★★★
★★★★★
4.7
316 Reviews

Bear Komplex 3 Hole Hand Grips - Froning R* Edition

★★★★★
★★★★★
4.7
316 Reviews
$44.99
3 Ships Free Item

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Gear Specs

BrandBear KompleX
ColorBlack
Made In USANo
Material TypeComposite/Synthetic leather
Product Description

Available exclusively from Rogue, the Rich Froning edition of Bear KompleX’s 3-Hole Hand Grips meet the personal standards of the 4-time “Fittest Man on Earth.”

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Bear Komplex 3 Hole Hand Grips Froning R* Edition

Available exclusively from Rogue, the Rich Froning edition of Bear KompleX’s 3-Hole Hand Grips meet the personal standards of the 4-time “Fittest Man on Earth.”

Utilizing a patented Carbon Comp design, these dynamic weight training grips are optimized for slick and powder-coated bars and handles. Even without chalk, the triple-stitched Composite/Synthetic leather creates a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Froning Grips also include a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist. The official Froning “R” logo is embossed into the grip itself.

See Also: A 2-Hole version is also available (w/ Standard Branding).

Gear Specs

Specifications:

  • Sold in Pairs
  • Patented Composite/Synthetic leather Design
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Rich Froning “R” logo
  • Color: Black

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Fit Guide

Sizing Guide:

sizesmlxl
Measurement3.75” to 4.25”
4.25” to 4.75”4.75” to 5.25”
Over 5.25”

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Shipping

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Frequently Bought Together

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Bear Komplex 3 Hole Hand Grips - Froning R* Edition
$44.99
Rogue Gym Chalk Single
$14.50
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Rogue Kit Bag
$75.00

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Total Price
$0.00

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Reviews

1 - 8 of 316 Reviews
JRoz
GA
★★★★★
★★★★★
February 14
Quality but didn’t work for me.
Really well made but didn’t work for me. Bought them for muscle ups. Used the sizing guide but, when using the finger holes they caused my calluses to tear open. They seemed to be fine when I didn’t use the finger holes. Went back to using hook grip tape under my regular full finger workout gloves and no issues since.
Helpful?
Yes · 1
No · 0
AustinL
Nebraska
★★★★★
★★★★★
February 14
So far so good.
I’ve had them for about 2 weeks. They’ve bedn holding up well so far. However I’ve only used them 3 or 4 times. Definitely helps save my hands from the bar and tearing. I’ve also used them where I don’t put them over my fingers to save time and that’s worked.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Josh1289
Charlotte NC
★★★★★
★★★★★
January 16
Hand grips offer some help.
These grips have been helpful for high rep toes to bar, pull ups, etc….weren’t as “grippy” as I thought they would be but maybe that comes with some time. Sometimes I use the finger holes, other times it’s just quicker without using the holes. May have preferred just a flat piece/no holes.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Tfilups
★★★★★
★★★★★
Nov 2023
Amazing product can’t wait to use my new pair
Would recommend to anyone that is looking for something to protect their hands.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Barren Ewe
Vermont
★★★★★
★★★★★
Jul 2023
Significant improvement!
I do hard manual work for and living and between that and CrossFit my hands take a beating. These have helped to reduce that while significantly improving my grip on the bars.
Yes, I recommend this product
Helpful?
Yes · 0
No · 1
Texas
★★★★★
★★★★★
May 2023
Great grips!
I have used these for about a month now and LOVE them! my hands have gotten a nice break and the grips hold up very well. Highly recommend
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
sct7853
Saranac, NY
★★★★★
★★★★★
Apr 2023
Hand Protection
These work well to protect my hands when doing heavy partials.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
RRog14
Columbus, GA
★★★★★
★★★★★
Apr 2023
Love the grips; Quality questionable
This is my second pair of these grips. I gave it a 4/5 because I love the feel and look... but I am burning through them quick. Significant beating on the grip and I've only been using them for 2 months... I feel like they should last longer than a couple months...
Yes, I recommend this product
2 Months In...
Helpful?
Yes · 7
No · 0
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