Bear Komplex 3 Hole Hand Grips - Froning R* Edition

★★★★★
★★★★★
4.7
298 Reviews

Bear Komplex 3 Hole Hand Grips - Froning R* Edition

★★★★★
★★★★★
4.7
298 Reviews
$44.99
3 Ships Free Item

Size*

S
M
L
XL

Gear Specs

BrandBear KompleX
ColorBlack
Made In USANo
Material TypeCarbon Fiber
Product Description
Gear Specs
Fit Guide
Shipping
Product Description

Available exclusively from Rogue, the Rich Froning edition of Bear KompleX’s 3-Hole Hand Grips meet the personal standards of the 4-time “Fittest Man on Earth.”

Read More

Bear Komplex 3 Hole Hand Grips Froning R* Edition

Available exclusively from Rogue, the Rich Froning edition of Bear KompleX’s 3-Hole Hand Grips meet the personal standards of the 4-time “Fittest Man on Earth.”

Utilizing a patented Carbon Comp design, these dynamic weight training grips are optimized for slick and powder-coated bars and handles. Even without chalk, the triple-stitched carbon fiber creates a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Froning Grips also include a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist. The official Froning “R” logo is embossed into the grip itself.

See Also: A 2-Hole version of these same BKX Carbon Fiber Grips is also available (w/ Standard Branding).

Gear Specs

Specifications:

  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Rich Froning “R” logo
  • Color: Black

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Fit Guide

Sizing Guide:

SizeSMLXL
Measurement3.75" to 4.25"4.25" to 4.75"4.75" to 5.25"Over 5.25"

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Shipping

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Reviews

1 - 8 of 298 Reviews
Hooch86
South Carolina
★★★★★
★★★★★
Nov 2021
Grip saver
I’ve been doing CrossFit workouts regularly for about 2.5 years now. Had a buddy give me a simple pair of leather two hole grips. Finally got good enough to need some upgraded grips. I did my research and priced out grips and decided to go with these. First use, they are a little stiff but after just a few bar movements they start to form to the bar and your hands/wrist after sweating. They may seem a little slick at first but that’s just because they haven’t touch a surface yet. They literally started sticking after about 10 T2B. Measure your hand! I used an actual tape measure and it was spot ok according to the size guide so use it!
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Alemai
Greece
★★★★★
★★★★★
Oct 2021
Perfect grip
I bought them to replace the worn out rogue ones and my grip in gymnastics is on another level!
Yes, I recommend this product
Originally posted on rogueeurope.eu
Oldrogers
MA
★★★★★
★★★★★
Oct 2021
Highly recommend!
Fits fine, provides firm grip. Although smells funny when wet, so make sure it’s dried after the workout.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
PastorWayner
Bryson City, NC
★★★★★
★★★★★
Oct 2021
Get a Grip!
I have tried other hand grips and haven't had much success with them so haven't worn them often. My hands are fine with 200 pullups or 100 T2B in a session. But I kept reading about these and decided to believe the hype and try them. They are so much better than any other grips I have tried. I use these often and feel they even give better grip than my bare hands (with chalk of course). I would by another pair without hesitation if I needed a replacement (which I don't anticipate).
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Kody B
League City, TX
★★★★★
★★★★★
Oct 2021
Excellent
I’ve owned several different grips over the years and these are hands down the best. I’ve always preferred bare skin with chalk but not anymore. Use these anytime a pull-up bar is involved. They take chalk well and provide good grip on the bar with solid hand protection. I use them both with fingers through the holes or just flapped over the bar. I’d recommend these to anyone looking for a good set of grips.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Felipe Reis
Betim - MG, Brasil
★★★★★
★★★★★
Sep 2021
Great
I liked it! It improved my performance! I make movements safely and without hurting my hands!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Coachcioff
Long Island NY
★★★★★
★★★★★
Aug 2021
Not Great
The carbon fiber is actually smooth and slick. This makes gripping the rig quite difficult. Chalk doesn’t help so I found myself using a lot of wax. Most days I just back to my Victory grips.
Helpful?
Yes · 0
No · 3
fatherbrice
Rome, IT
★★★★★
★★★★★
Aug 2021
Good Grips ... even better than the Leather
They DEFINITELY need chalk, but are very good grips when used with chalk. I plan to buy another pair in a couple of years when these wear out.
Yes, I recommend this product
Helpful?
Yes · 0
No · 1
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