Bear Komplex 3 Hole Hand Grips - Froning R* Edition

★★★★★
★★★★★
4.7
302 Reviews

Bear Komplex 3 Hole Hand Grips - Froning R* Edition

★★★★★
★★★★★
4.7
302 Reviews
$44.99
3 Ships Free Item

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Gear Specs

BrandBear KompleX
ColorBlack
Made In USANo
Material TypeCarbon Fiber
Product Description

Available exclusively from Rogue, the Rich Froning edition of Bear KompleX’s 3-Hole Hand Grips meet the personal standards of the 4-time “Fittest Man on Earth.”

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Bear Komplex 3 Hole Hand Grips Froning R* Edition

Available exclusively from Rogue, the Rich Froning edition of Bear KompleX’s 3-Hole Hand Grips meet the personal standards of the 4-time “Fittest Man on Earth.”

Utilizing a patented Carbon Comp design, these dynamic weight training grips are optimized for slick and powder-coated bars and handles. Even without chalk, the triple-stitched carbon fiber creates a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Froning Grips also include a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist. The official Froning “R” logo is embossed into the grip itself.

See Also: A 2-Hole version of these same BKX Carbon Fiber Grips is also available (w/ Standard Branding).

Gear Specs

Specifications:

  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Rich Froning “R” logo
  • Color: Black

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Fit Guide

Sizing Guide:

sizesmlxl
Measurement3.75” to 4.25”
4.25” to 4.75”4.75” to 5.25”
Over 5.25”

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Shipping

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Reviews

1 - 8 of 302 Reviews
JimSpeed
★★★★★
★★★★★
4 weeks ago
Carbon Grips are not for Crossfit, buy the Diamond
These grips started to tear after the very first time I did pullups with them on. The Diamond 3-Hole grips are far superior. I will never buy the Carbon Fiber again! I went back to using my old worn out 2 year old Diamond grips. I have a photo.
Helpful?
Yes · 0
No · 0

Response from Rogue Fitness:

4 weeks ago
We're sorry to hear your new grips tore, and our team is reaching out now to assist.
Bobs with 2 Os
★★★★★
★★★★★
June 28
Great quality. Go up one size
Quality product, but going one size up would prevent callous ripping and better grip
Helpful?
Yes · 0
No · 0
Tommyo69
Chicago
★★★★★
★★★★★
April 30
These are worth every cent
These are every bit as good as the reviews say. My deadlift grip is so much stronger using these, and say goodbye to the shredded hands after kipping pull-ups or kettlebells.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
RRog14
Columbus, GA
★★★★★
★★★★★
April 24
Best Pair Yet
I bought these grips a month ago and I am extremely satisfied. Significantly better grip than the older, brown leather style Bear Komplex grips. Would purchase again.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Hooch86
South Carolina
★★★★★
★★★★★
Nov 2021
Grip saver
I’ve been doing CrossFit workouts regularly for about 2.5 years now. Had a buddy give me a simple pair of leather two hole grips. Finally got good enough to need some upgraded grips. I did my research and priced out grips and decided to go with these. First use, they are a little stiff but after just a few bar movements they start to form to the bar and your hands/wrist after sweating. They may seem a little slick at first but that’s just because they haven’t touch a surface yet. They literally started sticking after about 10 T2B. Measure your hand! I used an actual tape measure and it was spot ok according to the size guide so use it!
Yes, I recommend this product
Helpful?
Yes · 7
No · 2
Alemai
Greece
★★★★★
★★★★★
Oct 2021
Perfect grip
I bought them to replace the worn out rogue ones and my grip in gymnastics is on another level!
Yes, I recommend this product
Originally posted on rogueeurope.eu
Oldrogers
MA
★★★★★
★★★★★
Oct 2021
Highly recommend!
Fits fine, provides firm grip. Although smells funny when wet, so make sure it’s dried after the workout.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
PastorWayner
Bryson City, NC
★★★★★
★★★★★
Oct 2021
Get a Grip!
I have tried other hand grips and haven't had much success with them so haven't worn them often. My hands are fine with 200 pullups or 100 T2B in a session. But I kept reading about these and decided to believe the hype and try them. They are so much better than any other grips I have tried. I use these often and feel they even give better grip than my bare hands (with chalk of course). I would by another pair without hesitation if I needed a replacement (which I don't anticipate).
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
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