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Crossover Symmetry Hip & Core System
★★★★★
★★★★★
Crossover Symmetry Hip & Core System
★★★★★
★★★★★
$36.00
$45.00
Normal Price
$45.00
$36.00
Gear Specs | |
| Brand | Crossover Symmetry |
| Made In USA | No |
Product Description
From the developers of the Crossover Symmetry Shoulder System comes the CS Hip & Core System, a medically-designed kit and program specifically aimed at strengthening the bodies vital, centralized muscle groups.
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Crossover Symmetry Hip & Core System
From the developers of the Crossover Symmetry Shoulder System comes the CS Hip & Core System, a medically-designed kit and program specifically aimed at strengthening the bodies vital, centralized muscle groups.
The Crossover Symmetry Hip & Core System includes the patent-pending Hip & Core Band resistance band (available in 3 resistance levels), an exclusive exercise chart, a training guide PDF, and access to the CS's online Training Zone, with helpful how-to videos and in-depth instructions.
The Hip & Core Band itself is a new breed of looped resistance band that offers durability and comfort with wipe-clean convenience for years of effective service. It’s available in 3 different resistance levels, for a customized experience:
- Yellow / Light: For beginners, youth, or rehabbing athletes.
- Red / Medium: Experienced weightlifters, high school athletes, active adults.
- Blue / Heavy: Highly experienced weightlifters, high-performance athletes, larger adults.
There are 3 exercise programs included in the system for activating and strengthening the muscles of the hip and core, along with additional 30-day rehab programs for back, knee and hip pain.
Gear Specs
Specifications:
- Strength & Stability System for Long-Term Health & Performance
- Patent Pending Hip & Core Band Resistance Band (in Light, Medium or Heavy resistance)
- Two-Sided Exercise Chart
- PDF Training Guide
- Access to Online Training Zone
Shipping
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Reviews
1 - 8 of 14 Reviews
Great quality and great workout plans
I used this to help with my knee pain, and in addition to stretching my knee pain has gotten a ton better. The exercises that come with it are very intuitive and give a great burn for the Glute Med.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Crossover Symmetry Hip & Core System - Red Medium
I bought this recently because it is the same piece of equipment that they have at my PT. I am doing therapy for my right knee, and I use this at home for the clams and other exercises my therapist has me do.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Great product, great quality
Have been using this at a gym since January. Got one to use at home. Great improvement to my core muscles which helps with ataxia and strength issues I have living with MS
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Easy to Use
I bought this about 2months ago. It’s been very helpful with my hip exercises.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Misinformation
After purchasing this product, I registered it to access the online videos. I was not able to access it. I emailed the company and the person told me that I must pay $52 to subscribe because I did not purchase it on their website. Since I purchased this through Rogue Fitness, I must pay extra. This is ridiculous. The product is not even made well. This will be returned. I would recommend Mark bells hip circle instead of us. Poor company.
Helpful?
Yes · 15
No · 0
Response from Rogue Fitness:
Apr 2022
We are sorry for any issue here and our team is reaching out ASAP to make this right.
Prefer over Exercise Loop Bands
I use for warm up, cool down and knee strengthening activities.The cutions make this tool more comfortable than exercise bands which tend to roll up or be too tight. Does require a slight bit of adjusting but overall a good purchase.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Hip Band
I have been using this band for glute activation and exercises. Works well.
Yes, I recommend this product
Helpful?
Yes · 1
No · 1
Love it.
I love this piece of equipment it is helping to tone my legs and helping my hip flexors
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
1 - 8 of 14 Reviews
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