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Rogue RML-690 Power Rack

New RML-690C Custom Color Rack
Rogue RML-690 Power Rack
$1,568.00
Rogue RML-690 Power Rack
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$162.75

Availability: Ships in 10-14 Business Days

Concrete Anchor Kit
$26.00
Includes (18) concrete anchors

RML-690 Monster Lite Rack

A unique hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, the RML-690 is built for the serious, nose-to-the-grindstone strength training facility—be it at the high school, college, or pro level.

We’ve designed the RML-690 with full compatibility across the Rogue Monster Lite line, making it among the most durable and customizable power racks on the market. The unit’s 3x3" 11-Gauge Steel, Westside Hole Spacing, with the same 5/8” bolts and fasteners as our Infinity Series. A pair of Monster Lite J-Cups, pin/pipe safeties, and a four-pack of band pegs are included standard, as are eight convenient bumper plate storage posts. The RML-690 set-up also Includes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar.

Whether bolted to the ground or not, the RML-690 Monster Lite Rack can function as a weight room’s evolving centerpiece, with a broad range of custom height, depth, crossmember, and accessory options. Use the order form to the right or contact us at [email protected] to start building a RML-690 that fits your gym’s needs.

RML-690 Monster Lite Rack Specifications:

  • Made in Columbus, OH, USA
  • 3x3" 11-Gauge Steel, Westside Hole Spacing
  • Standard Height: 90.375"
  • Standard Footprint: 80" x 53"
  • Westside Hole Spacing: 1' through bench and clean pull zone, 2" above and below
  • Does Not Need to be Bolted to Floor

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

See Also: Rogue's Entire Catalog of Power Racks

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 530LB
Length 76"
Width 49"
Height 90.375"
Other Product Specs Includes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar
Steel Notes 3x3" 11-Gauge Steel, Westside Hole Spacing
Foot Print 80" x 53"
Monster Lite Compatible Yes
Rogue RML-690 Power Rack is rated 4.8 out of 5 by 34.
Rated 5 out of 5 by from This is what you need! I was going to go with one of the smaller racks but glad I spent the little extra money and got this one. SUPER EASY TO PUT TOGETHER!!!!
Date published: 2019-10-06
Rated 5 out of 5 by from Amazing Power Rack!! Not just the quality of the product but also the customer service was outstanding!!!
Date published: 2019-02-13
Rated 5 out of 5 by from Impressive! What can I say Had it now for couple of weeks, WOW great getting used to the rack, but glad I bought the 690. If you have the space get it. Monolift system works perfect, could not be happier, thx ROUGE
Date published: 2018-12-23
Rated 5 out of 5 by from Perfect fit Bought this power rack last month and the family is using it every day. Great for both upper and lower body workouts.
Date published: 2018-11-19
Rated 5 out of 5 by from Such a solid piece! Fit and finish is great! The satin clear finish looks awesome! Welds all look great. I haven’t bolted it down yet. But, I plan to because I just also bought the reverse hyper that bolts to the rack. We wanted to buy a rack that we could have forever and this certainly fits that need! You may not really think about it before you have it. But, I honestly think it helps workouts when you can walk in to really nice equipment that doesn’t distract you from your lifts with sub par manufacturing issues(engineer ocd problem maybe haha?).
Date published: 2018-10-06
Rated 5 out of 5 by from High Quality! I own several gyms and am familiar with a lot of Power Racks on the market. This system is simply THE BEST! Very sturdy and love the customization features. This is the RML-690 I installed in my guest room.
Date published: 2018-08-07
Rated 5 out of 5 by from Greatest rack EVA We've had this rack for about a month now and we have nothing negative to say about it. Super easy to put together, very heavy duty, and fit just right. If I could do it over, I'd order something other than the pin holders. They work for now, but are kind of a pain if you are trying to save space in a garage gym. They come with so no harm no foul!
Date published: 2018-06-26
Rated 2 out of 5 by from Does its job, but lacks basic features. I bought three of these racks about a month ago to replace some older no name brand ones, although I'm very impressed with the racks they lack detail to warrant the price. 1. They have no markings to line up the safety catch bar. Even my old no name ones had this. To make matters worse the middle, most used area, has holes every half inch so you can never hit the right holes without much work. This is a flaw which can be fixed at the factory with simple numbering. 2. The brand labeling is hit or miss. Some have rogue on the side for all three, others on two and others on three. Again simple fix at the factory. 3. The racks move way to much side to side. Besides the pull up bars there is no lateral support and even after bolting to ground and torquing bolts to max per instructions the racks move. Simple factory fix again overlooked. 4. The fat pullup bar is placed above another skinny bar so it's pretty useless. Again a simple factory fix. 5. Petty, but the rogue stickers fall off way to easy. In summation unless the racks get revisions they are not worth the price. I support US made rogue and the rack is heavy duty but it lacks basic features. The racks do the job but then again so do racks at 1/3 the price.
Date published: 2018-05-13
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