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Rogue 10KG Junior Bar

$185.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Junior Bars
Bar Use Technique
Bar Weight 10KG
Diameter 25MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 6.625"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
F Rating™ F6-R
Tensile Strength 190,000 PSI
Guarantee/Warranty Construction

Rogue 10KG Junior Bar

Fully machined and assembled in Columbus, Ohio, the Rogue 10KG Junior Bar is a beginner’s/technique barbell manufactured with the same quality and precision as our standard competition bars.

The latest version of the Junior Bar includes a 25MM, 190,000 PSI tensile strength shaft with dual knurl marks for both Olympic and powerlifting, no center knurl, and a black zinc coating. The bright zinc sleeves are cut short with a loadable length of 6.625", while the distance between the collars is a competition standard 52-3/16”. This unique design makes the Junior Bar ideal for the beginning lifter--male or female, young or old--allowing them to load the bar with durable plates and train exactly as they would with a full-weight bar. The reduced sleeve length keeps the overall weight low, 11LB less than a women's bar and half the weight of a men's bar, while the collar spacing makes the bar conveniently rackable on any standard power rack.

The Junior Bar is built with quality bronze bushings and a snap ring design comparable to our original Rogue Bar and Bella Bar. If you want a beginner's or youth barbell that delivers the durability and reliable spin of the best bars in the industry, this is your choice.

See More: Barbells Available at Rogue.

Specifications:

  • Manufactured in Columbus, OH
  • 190,000 PSI tensile strength steel
  • Diameter: 25MM
  • Overall Length: 66.80”
  • Loadable Sleeve Length: 6.625"
  • Distance Between Collars: 52.18”
  • Bronze Bushings
  • Snap Ring Construction
  • Dual Knurl Marks w/ No Center Knurl
  • Finish: Black Zinc shaft + Bright Zinc sleeves

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Junior Bars
Bar Use Technique
Bar Weight 10KG
Diameter 25MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 6.625"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
F Rating™ F6-R
Tensile Strength 190,000 PSI
Guarantee/Warranty Construction

F Scale™
The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

Oxidation Rate
The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

Rogue 10KG Junior Bar is rated 4.8 out of 5 by 20.
Rated 5 out of 5 by from Brilliant Bar for the Kids and the wife! Got this for my family as an attempt to get them in the home Gym, worked on the kids like a dream (10 & 12 yrs Girls), still convincing the wife :) Well made, sturdy and very versatile with only 10kg bar weight, only downside is with the short collar it flaps around in my bar stand a little, but no biggy
Date published: 2020-09-13
Rated 5 out of 5 by from Great junior bar This bar has been great for my 8 year old son, and I am sure it will serve him for years to come. He uses it for bench, squat, deadlifts, and overhead press. The 25mm is great for his hand size. It really is an exact mini replica of a standard Ohio Bar. The knurling could be more aggressive and is dulled by the coating, but chalk helps that a lot. He loves his bar, and I am very pleased with it and recommend it completely.
Date published: 2020-09-12
Rated 4 out of 5 by from Bought it for my 10yr old So far my kid loves the bar. He uses it for all the standard lifts. I use it sometimes for curling. An exact miniature replica of my rogue ohio bar. Took off 1 star because my buddy used it and got a splinter from the knurl
Date published: 2020-09-04
Rated 4 out of 5 by from Good for small spaces but thin handle I bought this to use in my apartment. I was looking for a space saving shorty bar with a standard length handle that could be used for Olympic lifts and this was the best overall value. It weighs half of what a standard bar weighs which makes it easy to maneuver when taking it out and putting it away. The lighter weight also makes it useful for technique work and some isolation movements. The only con I have so far is the handle is thinner than normal so my Fat Gripz don't work with it.
Date published: 2020-08-29
Rated 5 out of 5 by from 10kg junior bar review Excellent quality. My 11 yr old is using routinely. Great weight for her, the length is somewhat short for her snatch grip, but she’s transitioning to an adult female bar. It will make a very good technique bar in the future as her strength and size outgrow it, and it’ll be ready for her younger sister soon. Highly recommend
Date published: 2020-08-29
Rated 5 out of 5 by from Great for home exercises I bought this junior bar because of COVID 19 shutting down gyms. The shorter length gives me options as to where in the house I want to use it and the slightly smaller diameter is better for my grip. I use the bar for squats, RDLs, rows, etc to help with my osteoporosis.
Date published: 2020-06-08
Rated 5 out of 5 by from Great auxiliary bar same Rogue quality! Picked this up because everything else was out of stock and have been very impressed with the quality...it's basically the exact same quality as the 35kg and 45 kg bars, just the area to load plates is shorter. Using it now as a secondary bar to rotate through movements pre-loaded but again, top quality and great bar!
Date published: 2020-06-01
Rated 5 out of 5 by from Great bar... Bought it as male bars are too long for the space i have. So petfect size to realise all mouvements
Date published: 2020-05-01
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