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Rogue Add-On Change Plate Pair

Rogue Add-On Change Plate Pair - 6LB Set
Rogue Add-On Change Plate Pair - 0.5LB
Rogue Add-On Change Plate Pair - 1.0LB
Rogue Add-On Change Plate Pair - 1.5LB

Rogue Add-On Change Plates
For Use With Dumbbells, Kettlebells & Fixed Bars

Rogue Add-On Change Plates feature a unique twist-on design that allows them to be opened up at one end and securely attached to the grip/handle of a dumbbell, kettlebell, or fixed weight barbell (they will NOT fit on the sleeve of a standard barbell). This simple innovation makes it far easier for athletes, regardless of skill level, to push for constant gains through measured, micro progressions—without having to sacrifice technique.

Developed from an original design by inventor Chris Wilke, our Add-On Change Plates are sold in pairs and constructed with a steel slug inner and 4mm thick, color-coded TPE rubber outer with molded Rogue branding. The rubber surface ensures the plates won’t damage the finish or knurling of your kettlebells, dumbbells, etc.

Customers can choose from three weight increments (0.5 LB, 1 LB, 1.5 LB) or order a complete 6 LB set with one pair of each increment. All plates are backed by a 1-year warranty.

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter 0.5LB - 102MM
1.0LB - 114MM
1.5LB - 127MM
Collar Opening 34.1MM
Other Product Specs Thickness:
0.5LB - 12.9MM
1.0LB - 15.8MM
1.5LB - 16.8MM

Key Features of Rogue Add-On Change Plates

  • 1Micro Progressions for Kettlebell, Dumbbell, Fixed Bar

    Inventor Chris Wilke came to us with a new change plate designed specifically for increasing the weight of a dumbbell, kettlebell or fixed barbell by small advances, rather than having to jump straight to the next 5LB or 10LB increment (i.e., a 25LB dumbbell could be increased to 25.5LB, 26LB, 26.5LB, etc.). Add-On Change Plates can be twisted and opened to attach directly to the handles of these free weights, helping athletes push for constant gains without sacrificing technique.

  • 2Three Color-Coded Weight Increments

    All Rogue Add-On Change Plates are sold in pairs, and feature an inside diameter of 34.1 mm. This makes them compatible with most dumbbells/kettlebells/fixed bars, but NOT barbell sleeves. The three color-coded increment options are:
    0.5 LB - Green - 12.9mm thick (+/- 5% tolerance)
    1.0 LB - Yellow - 15.8mm thick (+/- 3% tolerance)
    1.5 LB - Red - 16.8mm thick (+/- 2% tolerance)

  • 3Quality Construction

    These specialized kettlebell/dumbbell change plates are highly durable and manufactured with a steel slug core and a 4mm thick, TPE rubber outer. The rubber not only allows for the twisting action of the plates during attachment, but also ensures the finish and knurling of your equipment won’t be damaged during use. All plates include molded weight indications and Rogue branding.


  • Patent Pending
  • Fixed Bar / Kettlebell / Dumbbell Change Plates
  • NOT designed for use on traditional barbell sleeve
  • 0.5 LB (Green), 1 LB (Yellow), and 1.5 LB (Red) increments
  • 34.1 mm inside diameter
  • Steel slug inner
  • Molded weight indication numbers & Rogue branding
  • 4mm thick TPE rubber outer
  • Based on an original design by Chris Wilke
  • 1 Year Warranty

Fast Rogue Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

See More: Change Plates and Fractional Plates Available from Rogue

Rogue Add-On Change Plate Pair is rated 4.3 out of 5 by 13.
Rated 3 out of 5 by from Useful but expensive and not resilient Can break easily although it´s a good start. Please Rogue keep improving. Thank you!
Date published: 2020-02-11
Rated 5 out of 5 by from Works grate Verry expensive but they work grate I have been able to start going up on my dumbell weight with them, I looked at ather brands and they were not mutch cheeper and they used rubber bands to hold them on and they were metal. They are easy to put on and are rubber so in my cold gym a lot more comfotable. So still worth it to me.
Date published: 2020-01-09
Rated 5 out of 5 by from Awesome idea, excellent quality Have only used these a couple times but they fit perfectly on the dumbbells and you can tell they are high quality material... like all rogue products.. worth every penny
Date published: 2019-10-09
Rated 5 out of 5 by from First impressions legit Love these things allows for small jumps where my programs call for 15 reps and that jump is too big it also doubled up as an increase to my life fitness g7 cable system. The jumps with it are 10lbs. Hopefully their next iteration are a bit thinner
Date published: 2019-06-04
Rated 4 out of 5 by from Excellent for Kettle Bell front squats I brought 2 pairs of the Add On Change Plate as I do a lot of double kettle bell front squats as part of my exercise routine. The "Add On Change Pleate" are a great addition when you want to increase the weight in small increments. This is crucial if you are doing high reps in your set and you want to add a little more weight in your next set of reps. The only con I have with the product is that it is expensive but I am glad to have to have them.
Date published: 2019-05-21
Rated 3 out of 5 by from Good Idea. The idea it self is great. I have a lot of kettle bells and I use them as dumbbells. I have been looking for a way to add 3-5 pounds to them. The problem is you can’t really use them properly once they are on. The largest set rub on your knuckles and don’t allow proper use in some movements except for simple swings. Would be best if they attached some way to the bottom of the kettle bell or a wrap around it.
Date published: 2019-05-16
Rated 5 out of 5 by from Another Great Product from Rogue Work well when adding a few extra pounds to Kettle bells or dumbbell work.
Date published: 2019-05-08
Rated 5 out of 5 by from Definitely something I needed in my weight room! Definitely something I needed to have in my weight room!
Date published: 2019-05-02
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