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Rogue KG Change Plates

25KG Change Plate Set
$280.00
Includes (2) of each change plate
Shipping Included
0.5KG Change Plate Pair
$26.25
1.0KG Change Plate Pair
$31.50
1.5KG Change Plate Pair
$36.75
2.0KG Change Plate Pair
$42.00
2.5KG Change Plate Pair
$47.25
5.0KG Change Plate Pair
$95.00

Rogue KG Change Plates

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a 50.40MM diameter collar opening, these quality plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard--creating a uniform look when loaded.

Each Rogue KG Change Plate has a bold matte finish and a exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment.

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM

Additional Specifications:

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below collar opening. Back is blank

This plate has a rubber coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

See Also: Rogue Metric Fractional Plates

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Durometer --
Rogue KG Change Plates is rated 4.9 out of 5 by 63.
Rated 5 out of 5 by from Worth Every Penny I bought these and the fractional plates to give my barbell work a little extra boost. I was tired of using my old change plates that flopped around and were loud. These plates don't move at all when I'm not using collars and the colors provide a quick easy way to make jumps or switch off with a partner during lifts. I wish I bought these sooner.
Date published: 2019-05-12
Rated 5 out of 5 by from Must have for incremental gains I started the 5x5 program that calls for increased weight every day that you train. These 2.5 and 5 lb plates are the perfect complement to the rogue bumper plates that I have used for years. Rogue never disappoints!
Date published: 2019-04-20
Rated 5 out of 5 by from Exellent Great addition for my home gym. This is a verry usefull piece of equipment.
Date published: 2019-03-07
Rated 5 out of 5 by from Flexibility! Loving the flexibility that comes with the change plates and the gains that we have made since using them. It’s much easier to add a little bit more and before you know it all the little bits add up. The order and delivery experience was also seamless. Thank you Rogue Australia!
Date published: 2019-02-24
Rated 5 out of 5 by from Excellent plates, bought a second set I bought these a few years ago and just got another set of them. Durable, easy to slide in/out, and useful in a home gym. Great product!
Date published: 2019-02-21
Rated 5 out of 5 by from Most Excellent After I purchased the Rogue Ohio Stainless Steel bar, I hated putting my old, sloppy change weights on the bar. But now that I have the Rogue change plates they fit the collar perfectly and have a nice rubber covering. The colors are awesome for identifying the weights quickly, and look great in my home gym. Highly recommended.
Date published: 2019-02-18
Rated 4 out of 5 by from Great quality These are pretty good all round. Looks great The quality of the lettering is bold. Weighs accurately. Only downside is cost and shipping vs a local company that has 4kg available cheap but s slightly more flimsy product.
Date published: 2019-02-14
Rated 5 out of 5 by from Exact Weight I love being able to jump up 5 or 10 total pounds instead of 20. Also this helps when you have to drop sets at 85 percent or 90 percent. Great quality, I would recommend to anyone.
Date published: 2019-02-08
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