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Rogue KG Change Plates (IWF)

25KG Change Plate Set (IWF)
$280.00
Includes (2) of each change plate
Shipping Included
Out of Stock
0.5KG Change Plate Pair (IWF)
$26.25
1.0KG Change Plate Pair (IWF)
$31.50
1.5KG Change Plate Pair (IWF)
$36.75
2.0KG Change Plate Pair (IWF)
$42.00
2.5KG Change Plate Pair (IWF)
$47.25
5.0KG Change Plate Pair (IWF)
$95.00

Rogue KG Change Plates (IWF)

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Each Rogue KG Change Plate also has a bold matte finish and an exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. An embossed IWF logo is included on the back.

Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment (at no extra shipping cost).

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM

Additional Specifications:

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • Approved by the International Weightlifting Federation (IWF)
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below collar opening. IWF logo on back

*Please Note: This plate has a rubber coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

See Also: Rogue Metric Fractional Plates

Browse All: Weightlifting Plates / Bumpers Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Other Product Specs IWF approved
Rogue KG Change Plates (IWF) is rated 4.9 out of 5 by 11.
Rated 5 out of 5 by from Perfect Bought it for small increases in weight and knowing the quality of rogue fitness i was sure they would be perfect. Well after more than a month using them i can say they are everything i wanted and needed, and even more. Great plates.
Date published: 2020-10-16
Rated 5 out of 5 by from Must Have Great plates! Must have for plateaus and moving forward when 5 and 10 pound jumps per week are no longer realistic. Also great for my 10-year-old son who powerlifts His body weight is 75 pounds so fractional plates and working percentages is A very effective tool Also great in helping to hit PR’s as a beginning lifter Also great in helping to hit PR’s as a beginning lifter.
Date published: 2020-10-03
Rated 4 out of 5 by from Accurate and well made but a bit tricky to slide In general these are really good change plates but it would be nice if they had a steel sleeve so that they slide onto ridged bars more easily.
Date published: 2020-10-01
Rated 5 out of 5 by from As ever, Rogue always impress Great quality item, great delivery and I’ll be back for more!!
Date published: 2020-10-01
Rated 5 out of 5 by from More weight on the bar. I added these to my bar and it added a little bit of weight to my lift. I am now slightly stronger.
Date published: 2020-08-14
Rated 5 out of 5 by from I am not sure what to say here..... About what you would expect. Seems to weigh the right amount. The 5 stars are for the rogue buying experience. Always solid and always look forward to the box showing up telling me my gear has arrived.
Date published: 2020-07-18
Rated 5 out of 5 by from Excellent craftsmanship Like all of my other purchases from Rogue, In am very happy with the fit and finish on these plates.
Date published: 2020-07-15
Rated 5 out of 5 by from Great Really love the equipment making the garage my new gym
Date published: 2020-07-14
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