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Rogue Adjustable Bench 2.0
Adjustable Bench 2.0 Spotter Deck

Rogue Adjustable Bench 2.0

Made from laser-cut 2x3” 11-gauge steel with a bolt-together construction and full portability, the redesigned Rogue Adjustable Bench offers more options and comfort than the original model, all at a lower price.

The Adjustable Bench 2.0 features (6) incline positions ranging from flat / zero degrees up to approximately 85 degrees. The seat has two adjustment settings, as well, and—unlike just about every other adjustable weight bench on the market—there is virtually no gap between the seat pad and the back pad. This means athletes can program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench.

By taking advantage of construction efficiencies, we were able to make a higher quality bench at a lower cost than the original. The new design also still retains all the best features of version 1.0, including rubber feet for stability/floor protection and a set of wheels and a pull handle for easy mobility.

Optional Spotter Deck Add-On: Whether you're ordering a new Adjustable Bench 2.0 or want to upgrade an existing one, Rogue is now offering an optional 3/16" thick, diamond-tread steel Spotter Deck, which you can mount to the unit using the provided hardware. The deck is finished in our signature black powder coat and measures 23.5" across with 9.75" of width on each side for users to stand. When installed, it has a total depth of 21" and sits 3.75" above the floor. We've also designed the deck with a slight upward incline so spotters can get more leverage when assisting with a lift.


  • Made in the USA
  • (6) Adjustment Positions: 0-85 degrees
  • Pad Height: 17.5”
  • Pad Width: 11.25”
  • Overall Pad Length: 52”
  • Virtually No Gap between Seat/Back Pad
  • (2) Seat Positions: Flat or Upward Angl
  • Wheels and plastic-lined handle for mobility
  • Rubber caps on legs to prevent sliding, protect floor
  • Optional Spotter Deck (can be added via dropdown menu)
  • Color: Black

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 128lbs
Length 52" (Overall Pad Length)
Width 11.25" (Pad)
Height 17.5"
Other Product Specs Height @ 85 degrees: 56.25"
Foot Print 24.5" x 54.5"
Rogue Adjustable Bench 2.0 is rated 4.8 out of 5 by 34.
Rated 5 out of 5 by from Money well spent Purchased this bench for our weight room at work after I had purchased one for my garage gym and loved it so much. Everyone who has used it comments about how stable it is. The hinge between the seat looks like it might be uncomfortable when you lie on the bench, but it's not. You actually don't even notice it. Great adjustable bench. If I come up with another place that needs a bench I will buy a third one of these.
Date published: 2018-03-12
Rated 5 out of 5 by from High Quality Adjustable Bench Bought this for my basement gym and I highly recommend it. It is well built and offers you multiple height adjustments for various exercises. Very stable for bench pressing, incline presses, shoulder work and more. Typical high quality construction you’d expect from Rogue.
Date published: 2018-01-20
Rated 5 out of 5 by from Great quality and very sturdy Bought this for a Christmas gift for my husband. So glad I did.... he loves it!
Date published: 2018-01-13
Rated 4 out of 5 by from Great quality and very heaven duty but too heavy Quality is excellent, however, I need to move mine around and it's much heavier than any other bench, actually making it a chore to move
Date published: 2018-01-13
Rated 5 out of 5 by from Meets Expectations - Stable platform - Appropriate bench width for me, (42in chest if that is the correct meteric for comparison) when pressing in the supine position. - Firm pad for platform assisted single leg squats - Appropriate angles for incline movements - Over engineered for my needs and likely to outlast a lifetime
Date published: 2018-01-05
Rated 5 out of 5 by from Built like a tank I bought this for Christmas for my gym. I had to pick it up and carry it inside. I felt like I was doing a heavy deadlift:) This bench is solid as a rock. I've priced commercial benches and many range between $900-1100. This is a great piece for the price. If I had a nit picky gripe it would be that the seat doesn't have enough adjustments. Again it's a small thing that I'll have no problem dealing with. Well done Rogue.
Date published: 2017-12-27
Rated 5 out of 5 by from More solid that concrete This bench is more solid than any commercial bench I’ve used. 10/10
Date published: 2017-12-21
Rated 5 out of 5 by from Sturdy, comfortable bench Bought this bench as part of a garage gym setup. I have to move it around a bit as part of my routine, and so far this bench has been perfect. The casters and grip make it a breeze to move in and out under the rack, the incline adjustment has great ergonomics, and everything is durable and sturdy enough that I don't worry about wear. The bench has just the right amount of padding too, not too hard, not too soft. It really is a well-designed product. I would definitely recommend this over any of the benches I've run across in gyms.
Date published: 2017-11-30
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