Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.7
49 Reviews
Made in U.S.A.
Rogue Adjustable Bench 3.0
Patent pending product

Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.7
49 Reviews
Made in U.S.A.
$705.00
Ships in 14-30 Days

Pad Selection*

Standard USA Vinyl Pad (-$10.00)
Premium USA Textured Foam Pad
Product Description
Gear Specs
Shipping
Product Description

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design* that enables a flat $45 parcel shipping cost—far less than past models. This uniquely robust, retractable unit also now includes a built-in upright storage stand, with rubber padding at the base to protect your flooring and ensure stability. 

Read More

Rogue Adjustable Bench 3.0

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design* that enables a flat $45 parcel shipping cost—far less than past models. This uniquely robust, retractable unit also now includes a built-in upright storage stand (with rubber padding at the base for stability and floor protection) and your choice of a standard vinyl pad or an upgrade to our new premium textured foam pad.

Adaptable to any size athlete and any type of bench training, the Adjustable Bench 3.0 comes equipped with 10 back pad positions (from 0 to 85 degrees) and 3 seat settings (0, 15, and 30 degrees). There is a very small 1” gap between the seat pad and the back pad, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench. Quality rubber feet are included standard, and our new adjustment arm design is contained more efficiently within the unit to allow for quicker and easier changes from athlete to athlete, workout to workout.

There are 2 Versions of the Adjustable Bench 3.0 to choose from:

  • Standard: Includes texture black powder coated steel adjustment rails, standard bench wheels for portability, and your choice of 3 different medium gloss frame finishes: MG Black, MG Rogue Red, or MG Bright Blue.
  • Stainless: Upgraded version includes brushed Stainless Steel rails and premium rubber wheels. Available in MG Black, MG Rogue Red, or MG Bright Blue frame finishes.


There are also 2 Pad Options available:

  • Standard USA Vinyl Pad: Made in America. 11.25” width. Black. No branding.
  • Premium USA Textured Foam Pad: Made in America from self-skinning, highly engineered polyurethane foam for added texture and superior grip. 11” width. Black. Debossed Rogue branding. Easier to clean and more durable than standard vinyl.


*Important: The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly:

  • 3/4” Wrench or Socket
  • 7/32” Hex key / Allen wrench


See More: Adjustable / Incline Benches Available from Rogue 

Patent Pending

Gear Specs

Specifications

  • Made in the USA
  • Steel Notes: Frame - 3"x3" 11 Gauge Steel
  • (10) Back Adjustment Positions: 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75, and 85 degrees
  • (3) Seat Adjustment Positions: 0, 15, 30 degrees
  • Pad Height: 17.5" Flat , 55.75" at 85 degrees
  • Pad Width: 11.25" (USA Vinyl Pad) / 11" (USA Textured Foam Pad)
  • Pad Length: 52" (Overall Pad Length)
  • Foot Print: 24.75" Rear Foot Width x 56.5" Length at Base
  • Unit Weight: 125 LBS
  • Built-In Vertical Storage Stand
  • 1” Gap between Seat/Back Pad
  • Wheels & Handle for mobility
  • Custom Rubber Feet on legs to prevent sliding, protect floor
  • Option to upgrade to Stainless Steel Adjustment Rails
  • Optional Upgrade to Premium PU Foam Pad with Debossed Rogue branding
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
ColorVarious Colors
Made In USAYes
Product Weight125LB
Length52" (Overall Pad Length)
Width11.25" (USA Vinyl Pad) / 11" (USA Textured Foam Pad)
Height17.5" Flat , 55.75" at 85 degrees
Foot Print24.75" Rear Foot Width x 56.5" Length at Base
Steel NotesFrame - 3"x3" 11 Gauge Steel
Other Product SpecsOption to upgrade to Stainless Steel Adjustment Rails
1

MORE SETTINGS, EASIER ADJUSTMENTS

The Rogue Adjustable Bench 3.0 allows for 30 different potential custom configurations, with 10 incline positions (0 to 85 degrees) and 3 seat positions (0, 15, and 30 degrees). The improved adjustment arm is also easier to operate, enabling quick transitions of the unit between different athletes and different workouts.

2

QUALITY ROGUE CONSTRUCTION

Every bench is manufactured in the USA using 3x3” 11-gauge steel in a bolt-together design (some assembly required) with laser-cut Rogue branding and a set of upgraded custom rubber feet for floor protection. This unit is noticeably more robust and smoother in operation than past models, maintaining a rock-solid foundation at any setting. The comfortable, supportive padding measures 11.25” in width (or 11” with the premium option) x 52” in length.

3

2 VERSIONS AND MULTIPLE COLORWAYS

Using the options menu in the purchase area, customers can choose from either the Standard 3.0 Bench (texture black powder coat adjustment plates + standard bench wheels) or the Upgraded 3.0 Bench (brushed stainless steel plates and premium rubber wheels). Each version is available in three different medium gloss frame finishes: Black, Rogue Red, or Bright Blue.

4

PORTABILITY AND STORAGE

Along with a convenient set of wheels and a pull-handle for easy mobility, the collapsible Adjustable Bench 3.0 can also now be stored in an upright position, with no need of an add-on bracket. When folded into this position, the unit sits on rubber pads, adding stability and protecting your gym floor.

5

STANDARD & PREMIUM PAD OPTIONS + MINIMAL PAD GAP

Along with the standard 11.25” wide USA-made vinyl pad option, Rogue is now offering customers the option of upgrading to our new Premium USA Textured Foam Pad, which is manufactured in Michigan from a highly engineered, self-skinning polyurethane foam. Specifically developed for the fitness industry, this material enabled us to perfect a surface texture that delivers a noticeably superior grip to standard vinyl. It’s also easier to clean and less vulnerable to wear and tear, with a flat vinyl backing that acts as a moisture barrier between the PU foam padding and its wood base structure. Both pad options maintain a gap of roughly 1 inch between the seat and back, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench.

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Reviews

1 - 8 of 49 Reviews
The hive 311
St. Joseph, MN
★★★★★
★★★★★
1 month ago
Adjustable Bench
Very quality equipment! Recommend to anyone who is looking for home gym equipment
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
ScottB
Barrie, Ontario Canada
★★★★★
★★★★★
1 month ago
The quality is unbelievable
I purchased this bench a couple of months ago, I had a small issue with it. The customer service team was incredible, they couldn’t of helped me anymore than they did. They shipped another bench to me ASAP. This bench is fantastic, I would never buy any other equipment. There equipment is well made and easy to handle. I wouldn’t buy anything else.
Yes, I recommend this product
Originally posted on roguecanada.ca
RickGQ
California
★★★★★
★★★★★
1 month ago
Quality All Around
The only workout bench you’ll ever need. Sturdy in every way, comfortable padding and great design. It’s definitely worth the money.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
funtolift
texas
★★★★★
★★★★★
1 month ago
Adjustable bench 3.0
Heavy duty...duh, enjoy this style of adjustable bench. The integrated wheels make this bench easy to relocate in my gym.
Yes, I recommend this product
Helpful?
Yes · 0
No · 2
ThePillar
Ipswich
★★★★★
★★★★★
2 months ago
Solid as a tank!
Great quality and as solid as a tank. However if you’re not a strong individual it may be a bit heavy to move around your gym.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
IMWalt
Marcellus, NY
★★★★★
★★★★★
2 months ago
Wow, this is heavy duty
I just finished putting my new adjustable bench together, and it is a monster. They could make it with half the thickness of the steel and it would still be heavy duty. I love this thing. My only complaint is the directions. In addition to my reading glasses I had to use a magnifying glass to see them, and I still did not see where it tells where to use the brass bushings. Luckily I am a pretty handy guy and figured it out. And, it is not clear which way to install the piece that connects the front foot to the bottom tube. I had to take mine back apart and switch it. To help others in the future, please clear that up and make this pictures bigger and more clear.
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
AlthePal
Vancouver Canada
★★★★★
★★★★★
2 months ago
worth the wait
this 3.0 satisfies every one of my issues with the 2.0, including number of incline angles and standing upright without a separate upright stand kit. Exceed all my expectations, no flaws detected.
Yes, I recommend this product
Originally posted on roguecanada.ca
MissRog
South Mississippi
★★★★★
★★★★★
2 months ago
Heavy duty and attractive equipment
I've enjoyed this beautiful blue and black for the past month and glad I bought it.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
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