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Rogue Curl Bar

Rogue Curl Bar
$195.00

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year
Made In USA Yes

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Guarantee/Warranty 5-year
Made In USA Yes

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.9” diameter sleeves are compatible with most standard Olympic plates, but the 31.5” space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5mm diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.5” loadable length
  • Distance between sleeves: 31.5” (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30 lbs

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from out top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is chrome plated and finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is made from 110K PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and other accessories, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 4.9 out of 5 by 79.
Rated 5 out of 5 by from Bicep Bar Bought this bar a month ago. Love the knurl for a curl bar. The sleeves move freely during the excercize motion Reducing wrist fatigue. Best curl bar I have ever used and it's mine now!
Date published: 2018-05-18
Rated 5 out of 5 by from Awesome! I thought I was going to have buyer's remorse with this bar, but I immediately fell in love with it. Sometimes, when I'm walking buy, I pick it up just to hold it in my hands. It feels that good, I'm not joking. So happy with this purchase.
Date published: 2018-05-13
Rated 5 out of 5 by from Amazing and solid but arrived with some scratches. Received this beauty today. The Rogue Curl Bar isn't only a good looking bar. Heavy, solid with a perfect grip, feeling and knurling this bar is simply amazing. the sight of this bar will directly make you want to pump some iron. The delivery was super fast (ordered on thursday at home on Friday morning !) I am just a bit sad the bar arrived with some damages and scratches on the end cap :( besides this the bar is, once again just amazing. Rogue's top quality.
Date published: 2018-05-04
Rated 5 out of 5 by from Built solid Like all Rouge bars this is a solid, very well made curl bar. FOR ME the knurling is just right along with the spin. Just looking at the bar (along with other Rouge bars i've purchased) makes me want to workout even more so. Shipping was fast, great packaging and arrived in perfect condition. It will be the last curl bar, tricep extension, reverse curl etc, you'll ever need. Thanks Rouge
Date published: 2018-05-02
Rated 5 out of 5 by from Solid I purchased the bar primarily for lying triceps extensions and they bar has performed well, it is very comfortable in its shape and the knurling. Flawless product.
Date published: 2018-04-25
Rated 4 out of 5 by from Great Quality i bought the curl bar about a month age and it has become my trainers new best friend, ME not so much.
Date published: 2018-04-24
Rated 5 out of 5 by from Awesome This is the last curl bar you’ll ever need. Great knurling. Perfect size and weight!
Date published: 2018-04-23
Rated 5 out of 5 by from Very pleased Did my research and looked all around at curl bars and kept coming back to this one. Loved the style, look, and reviews and finally pulled the trigger to get it. Extremely happy with my purchase.
Date published: 2018-04-14
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