Rogue Curl Bar

★★★★★
★★★★★
5
392 Reviews
Made in U.S.A.

Rogue Curl Bar

★★★★★
★★★★★
5
392 Reviews
Made in U.S.A.
$225.00
Product Description

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

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Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50"   space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Additional Specifications:

  • Made in the USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50"  (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.50"
Bar Length54.50"
Distance Between Sleeves31.50"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseMultipurpose,Specialty
Bushing/BearingBushing
Bar Weight30LB
KnurlMulti
Center KnurlNo
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
Tensile Strength110,000 PSI
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KEY FEATURES OF THE ROGUE CURL BAR

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Cambered Knurled Barbell

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

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E-Coat Finish

The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

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Rogue Construction - Made in the USA

The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

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Related Gear

The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

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Close Grip Camber

The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

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F SCALE™

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

OXIDATION RATE

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

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Reviews

1 - 8 of 392 Reviews
Still Growing
Mass
★★★★★
★★★★★
August 24
Curling Excellence
Here's a curl bar that accepts no excuses. It looks as good as it feels, and it feels like it won't ever quit so you shouldn't either. Arm blaster curls, skull crushers--whatever you feel like doing--this bar fits in the hand well and holds all the weight.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
NaughtyPossum
The Woodlands, TX
★★★★★
★★★★★
July 13
Excellent
I bgt this a month ago and it is AWESOME!! Excellent craftsmanship. Well balanced. Nothing but the best. Worth every penny
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Raydawg
Los Angeles California. Puro Sur Trese!
★★★★★
★★★★★
July 9
EZ Curl Bar
Very happy with this purchase. It has great finish, and is a solid bar. I'm going to buy a few more.
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Johno87
Lake worth Florida
★★★★★
★★★★★
June 26
Great grip
Best curl bar I’ve ever used. Excellent grip positions and knurling.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
Sjs62
New Jersey
★★★★★
★★★★★
June 17
Great quality
I ordered this bar to replace a cheap imported curl bar I've had for years. The rogue curl bar blows my old bar away. Nice rotating sleeves and a nice knurling that doesn't split your hands like my old bar. I was also very impressed with shipping. I live in New Jersey and I received this bar 2 days after I ordered it. Very impressed with the bar and customer service!
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
JMAJOR
North Carolina
★★★★★
★★★★★
May 4
Great Curl Bar!
Great quality and craftsmanship . I am fully satisfied with this purchase
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
JM363
Illinois
★★★★★
★★★★★
May 4
Excellent craftsmanship
This is the best built bar I own. No blemishes. Solid feel. Bends are in the best spot for curls. No complaints
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
Bailey2023
East Hartford, CT
★★★★★
★★★★★
April 23
Ceracoated EZ-Curl Bar
I have been looking for the perfect EZ-Curl Bar for my gym. This Bar is it! The Bar is comfortable, knurling is nicely cut...not too sharp. The Ceramic Coating feels better than any bar I've used
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
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