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Rogue Rackable Curl Bar

$250.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 35LB
Diameter 28.5MM
Knurl Multi
Shaft Coating Black E-Coating
Bar Length 74.75"
Distance Between Sleeves 51.8125"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Rogue Rackable Curl Bar

The Rogue Rackable Curl Bar features the same cambered design, knurl pattern, and E-coat finish as our original Rogue Curl Bar, but with 20 inches of additional space between the sleeves (51.8125” vs 31.5”)—making it rackable in most standard power racks.

With a racked curl bar, plate loading becomes much easier, and athletes can begin their curl movements directly from the starting height rather than having to pick the bar up off the ground. Close-grip bench movements can also prove more comfortable with this type of specialty camber bar, and "skull crushers" (lying triceps extensions) are made safer and more achievable, as users can now have the Curl Bar set up in the J-cups or on Spotter Arms

Each of our Rackable Curl Bars is machined and assembled in Columbus, Ohio, and include precision-bent steel with a snap ring design and bronze bushings. The sleeves have 10.5” of loadable length and a Bright Zinc finish, while the 110,000 PSI shaft features a corrosion-resistant E-Coat finish (in black) and our trademark Ohio knurling.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Specifications:

  • Made in the USA
  • Men’s Specialty Camber Bar
  • Rackable on Most Standard Power Racks
  • Steel Tensile Strength: 110,000 PSI
  • Diameter: 28.5MM
  • Weight (unloaded): 35LB
  • Overall Length: 74.75"
  • Distance Between Sleeves: 51.8125"
  • Loadable Sleeve Length: 10.50"
  • Snap Ring Design
  • Bronze Bushings
  • Finish: Black E-Coat shaft, Bright Zinc sleeves
  • Ohio Pattern Knurling
  • Guarantee/Warranty: 5-year

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 35LB
Diameter 28.5MM
Knurl Multi
Shaft Coating Black E-Coating
Bar Length 74.75"
Distance Between Sleeves 51.8125"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Key Features of the Rackable Curl Bar

  • 1Extended Shaft Length for Rack Compatibility

    The space between the sleeves on this bar (51.8125”) is more than 20” greater than on our standard Curl Bar (31.5”). That extended length allows athletes to rack the bar on any standard power rack. At the same time, the Rackable Curl Bar retains the same 10.5” of loadable sleeve length as the standard model, with far easier plate loading from the elevated position.

  • 2Cambered Design, Ohio Knurling

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition—which extends to the inside Close Grip portion of the shaft.

  • 3E-Coat Finish

    The shaft of the Rackable Curl Bar features a black “E-coat” finish. This electrically-applied paint coating was initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 4Quality Rogue Construction

    The Rackable Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (Bright Zinc finish) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars. Backed by a 5-year warranty.

  • 5Training Benefits Over Standard Curl Bars

    The longer length and rackability of this Curl Bar opens up numerous potential benefits to the athlete, including:
    --Being able to begin a curl movement from the start position without having to lift the bar from the floor.
    --Easier loading of plates vs. on the ground.
    --Close Grip bench movements can prove easier / more comfortable with the cambered grip design.
    --Skull Crushers / Triceps movements are more achievable and less dangerous, as the bar can be set up in J-cups or Safety Spotter Arms to help prevent injury or floor damage on failed reps.

  • 6Related Gear

    The Rackable Curl Bar is compatible with most standard Oly plates, including our own Rogue Olympic Plates, and can be used with a set of Safety Spotter Arms to help remove the actual "skull crushing" risk when performing your skull crushers. You can explore the Rogue catalog for other related products, from top quality barbell collars and Gym Chalk to our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

Rogue Rackable Curl Bar is rated 5.0 out of 5 by 17.
Rated 5 out of 5 by from Rack-able Curl Bar Love the bar, makes triceps work safer and easier to load plates!
Date published: 2020-08-28
Rated 5 out of 5 by from Rogue quality Everything you expect from Rogue regard fit, finish and feel. Would be hard to buy any other brand.
Date published: 2020-08-23
Rated 5 out of 5 by from Another great product from Rogue The rackable length/feature makes it super easy to load!
Date published: 2020-08-23
Rated 5 out of 5 by from Awesome Bar So I got this because I liked the idea of being able to rack the bar on my rig, as opposed to just having it lay on the floor. A couple things, first i love this bar. The angles of the shaft seem to be slightly greater than other normal curl bars. This changes slightly the grip position, which actually helps keep my elbows in toward my body when curling. The bar itself is beautiful. The knurl is slightly more aggressive than your typical curl bar, which gets some getting use to, but i actually feel it helps with the grip. If you are getting a curl bar, spend the extra $ and get this one.
Date published: 2020-08-22
Rated 5 out of 5 by from Beautiful bar Love the feel of the knurl and the quality of the bar.
Date published: 2020-06-18
Rated 5 out of 5 by from Extremely versatile Purchased at the beginning of quarantine and have used and abused it ever since. Still looks great and the bar grip angles make pressing, curling, and rowing extremely comfortable. Even overhead work feels great and this is coming from someone who had surgery to repair a torn labrum. The ability to rack the bar makes it even more versatile. Haven’t found a comfortable way to utilize the bar for leg work but I use it for every push or pull exercise I can and it feels great on my shoulders and wrists. Would recommend as one of the first specialty bars you should purchase.
Date published: 2020-06-18
Rated 5 out of 5 by from This curl bar is awesome It is so awesome having this bar for curls and skull crushers. I can really push these arm movement much more than what I could have with the straight bar. It was the second bar I purchased and has been with me as I built out my garage gym.
Date published: 2020-06-17
Rated 5 out of 5 by from The Best Curl Bar! When I first saw this curl bar I laughed. Why do you need to rack it if YOU DON'T CURL IN THE SQUAT RACK! But, I ordered the Rogue Rackable Cerakote Curl Bar, because it was the only one in stock due to the great COVID-19 gym equipment shortages. Later I saw a regular Rogue Cereakote Curl Bar, I was a little upset I didn't wait for it. I WAS WRONG!. The Rackable Cerakote Curl Bar is my favorite curl bar. Others have commented on the perks of not having to change weights from the floor since it can be racked, which is convenient but there are two additional benefits from the extra length the magnificent curl bar gives you. 1) It makes it easier to balance the bar while curling 2) it also allows you to use it for wide curl that would typically require one to switch-over to a regular barbell. If you are on the fence because you don't want a long curl bar, just buy it. It's better than the regular curl bar.
Date published: 2020-05-07
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