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Rogue Curl Bar

Rogue Curl Bar
$195.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50" space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50" (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from out top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is chrome plated and finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and other accessories, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 4.9 out of 5 by 112.
Rated 5 out of 5 by from Outstanding quality, great bar! I was unhappy with prices at other sellers, this bar was the right price and top quality. The part where you load weight had rougher ridges than I’m used to, but does not negatively affect the weight loading. Satisfied!
Date published: 2019-03-08
Rated 5 out of 5 by from Out of stock Will this bar ever be back in stock?? I have been trying to buy this bar for awhile now.
Date published: 2019-02-28
Rated 5 out of 5 by from Knurling is top notch This bar is the best curl bar I’ve used period. My only regret is i waited this long to buy it. The knurling is aggressive but comfortable at the same time. My old bar shredded my hands, this one not only Better on the hands but the curves are just right as well. It is not rackable... which is unfortunate but that was advertised and does in no way impair its use.
Date published: 2019-02-25
Rated 5 out of 5 by from Love this bar!!!! I have been using different curl bars for the last 37 years and I can tell you this is the best one by far. The angle on the bar for the hand to grab is perfect for me. Only wish I had bought this a few years ago.
Date published: 2019-02-12
Rated 5 out of 5 by from Quality you can trust Finally added this to the home gym, and like all my other Rogue products, the quality and durability are undeniable.
Date published: 2019-01-12
Rated 5 out of 5 by from Quality! Been rocking the curls with this bad boy! Great grip. Great knurl. I had gone to a national sports store and checked out their cheap bar. Then I decided to get the baby brother to my Ohio barbell. I'm glad I didn't cheap out. You can feel the quality in this bar, especially after checking out the cheaper model.
Date published: 2018-12-24
Rated 5 out of 5 by from Feels Balanced and Great in My Hands Bought this bar about a month ago to replace a curl bar from another company. The Rogue bar is balanced, has perfect angles, spins well and is perfect for bare handed gripping. Expensive but the best curl bar I have ever owned.
Date published: 2018-12-24
Rated 5 out of 5 by from Great Bar! I love this curl bar! I just want to pick it up all the time! Definitely the right choice!
Date published: 2018-12-24
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