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Rogue Curl Bar

Rogue Curl Bar
$195.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50" space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50" (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 4.9 out of 5 by 148.
Rated 5 out of 5 by from Commercial quality that expect from Rogue High quality bar that will last a lifetime. This is one piece of equipment I feel you shouldn't cheap out on.
Date published: 2020-01-13
Rated 5 out of 5 by from You cannot buy a Better Curl Bar Nothing but Quality here from end to end. Perfect thickness, Knurl is just right.
Date published: 2020-01-13
Rated 5 out of 5 by from A Total Beast Been putting this purchase off for a while...I wish I had pulled the trigger sooner. It's a beautiful piece of equipment and it should last 10 to 20 years. It is perfectly balanced and fits regular sized collars. I use it for skull crushers. It's expensive, but totally worth it.
Date published: 2020-01-11
Rated 5 out of 5 by from Excellent craftsmanship! As always, Rogue makes the very best quality products on the market! I love my curling bar!
Date published: 2020-01-10
Rated 5 out of 5 by from Very well balanced with great angles on the bar Not only is there better balance than my old EZ curl bar. There's also better angle on the bar. Which makes it feel more comfortable on your wrist. I no longer feel any kind of discomfort or the occasional slight popping in my elbow. Also the angle made me feel more activation in my bicep and less in my forearm. Which is a plus for me. The foam fat grips still work great for forearm pumps on the EZ curl bar as well. Which makes it's so I'm not sacrificing anything. One last thing is that its rackable! Isolate your triceps on a flat bech with 45 lbs plates easily fitting on the inside of the rack. There may even be room for a second plate.
Date published: 2020-01-05
Rated 5 out of 5 by from A great curl bar I recently bought this to complement a Rogue Bar 2.0 in my home gym. This bar is a good weight, good size, and has the same high quality knurling all through the bends.
Date published: 2020-01-03
Rated 5 out of 5 by from Expensive but worth it! Best curl bar I have ever seen or used. Hands down.
Date published: 2019-12-28
Rated 5 out of 5 by from Great Quality I did a ton of research and knew this was going to be a quality product. I bought the curl bar with bumpers and aluminum collars. I was impressed with the quality. What a great product. I plan on adding to my collection.
Date published: 2019-12-09
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