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Rogue KG Change Plates (IWF)

★★★★★
★★★★★
4.9
63 Reviews

Rogue KG Change Plates (IWF)

★★★★★
★★★★★
4.9
63 Reviews
0.5KG Change Plate Pair (IWF)
$33.00
1.0KG Change Plate Pair (IWF)
$38.00
1.5KG Change Plate Pair (IWF)
$50.00
2.0KG Change Plate Pair (IWF)
$52.00
2.5KG Change Plate Pair (IWF)
$66.00
5.0KG Change Plate Pair (IWF)
$111.00
25KG Change Plate Set (IWF)
$326.00
Free Shipping
Includes (2) of each change plate Shipping Included

Gear Specs

BrandRogue Fitness
Made In USANo
Other Product SpecsIWF approved
DiameterVaries
Collar Opening50.40MM
Plate TypeChange Plates
Product Description

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Read More

Rogue KG Change Plates (IWF)

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Each Rogue KG Change Plate also has a bold matte finish and an exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. An embossed IWF logo is included on the back.

Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment (at no extra shipping cost).

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM
Gear Specs

SPECIFICATIONS

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • Approved by the International Weightlifting Federation (IWF)
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below the collar opening. IWF logo on the back

*Please Note: this plate has a rubber-coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

Browse All: Weightlifting Plates / Bumpers Available from Rogue

Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 63 Reviews
Benitab
★★★★★
★★★★★
January 16
Must Purchase! Good quality and easy to ship.
My son loves this brand of weights. It's the second set I have purchased for him for Christmas. We highly recommend purchasing. Easy to stack and doesn't take tons of room in the house. The grip is easy to hold with your hands. I like the feel much better than the iron weights.
Yes, I recommend this product
Helpful?
Yes · 13
No · 2
AdrianL
Hong Kong
★★★★★
★★★★★
Jan 2023
Awesome Change Plates to make my Gainz!!
I love these Rogue Change Plates soo much!! Planning to get one more set!! The reason behind is because I always add 0.5KG to all my lifts, small increments help me to lift heavier weights in the long run! Helps me a lot in all my workouts - bench, squats, pulley - and actually pushes me to increase my heavier lifts gradually. Must have for every home/garage gyms! I give this a 5 stars as the colours are also beautiful!! Knowing I am in Hong Kong and I can easily get any other brands of change plates but I insisted in getting Rogue’s and ship them all the way over here and you know they are worth every penny.
Yes, I recommend this product
Helpful?
Yes · 36
No · 1
King Pin
Anna TX
★★★★★
★★★★★
Apr 2022
Yeah Baby !
These are quality change plates. Go Get 'em and you will like them. Legendary. I use 4 pairs of 2.5 KG... on both of my 2 Rogue loadable dumbbells. The 4 plates, 1 bar, and 2 collars add up to the perfect 60 pounds in each hand. There ain't none better. Go Rogue!
Yes, I recommend this product
Helpful?
Yes · 12
No · 0
HiImSteve
Torrance, CA (LAX)
★★★★★
★★★★★
Jan 2022
Intentional tight fit on Oly collars, Easy to use
I have had the 2.5 and 5 kg friction grip change plates for my home gym and have used them for 6+ months. I probably use them every session as I add weight. I have an Oly style fitness bar (standard sized collars) and a Rogue Oly cerakote bar. They're initially very tight on the collar but are just a touch less so now after a lot of sessions, but they're still so mechanically tight that they would not come off of the bar until I take them off. IMHO exactly as designed. They make me happy using them. The colors are still bright. They never smelled like rubber (I'm in SoCal and in a well ventilated garage though) and they were a sound investment in my Oly lifting pursuits.
Yes, I recommend this product
Helpful?
Yes · 13
No · 1
MorganL
San Antonio. TX
★★★★★
★★★★★
Jan 2022
Nice Plates
Quality is exceptional. Snug enough to stay where they are put on the bar without being too tight without any slop/play. Way easier to use and store than steel plates. Definitely not as loud as steel. Definitely have future purchases planned.
Yes, I recommend this product
Helpful?
Yes · 13
No · 1
Rogue rat
★★★★★
★★★★★
May 2021
BUY ONE BUY 'EM ALL!
I have and LOVE my steel calibrated weight plates but for some reason there's no 1k,2k,1.5k and they are certainly needed for micro loading so I got the missing ones and before I knew it I had the whole rubber coated set!z It's great to be able to tell by color what plate I need and they're plenty snug on the OUTSIDE of the collars for most lifts on my Ohio bar. As much as I love my chrome slim calibrated plates unless they're clamped in I'm hearing jingle bells all the way! These ones are silent when racking, using etc. 5 stars and I simply use band pegs to act as plate holders for lighter weights. It's easier to grab a few at a time and remove from a slim stick compared to a weight plate post. Perfectly accurate within 10 grams as promised..FINALLY back in stock. In bothe lbs and kg and after a long slow patient wait I have them all FINALLY!
Yes, I recommend this product
Just a LITTLE accurate!!  :-)
Change plate collection complete finally!
Helpful?
Yes · 15
No · 1
Supervillian
Steamboat, Az
★★★★★
★★★★★
Apr 2021
Good quality
I've had these change plates for a few months and I really like these plates. The rubber coated plates feels and looks of high quality materials. Also, the lettering and numbering are crisp and clear.
Yes, I recommend this product
Helpful?
Yes · 16
No · 0
SamW12
Chino, CA
★★★★★
★★★★★
Mar 2021
run, don't walk on these!!
As COVID set on with the public, the search for at home gym equipment was pretty difficult, but finally they had these available, jumped right on for these babies! I was able to even use my work fitness reimbursement on them so i didn't have to pay the full price! the only down side on these being new, they're a little sticky when trying to slide the plates on and off, but otherwise, they're great for the price!
Yes, I recommend this product
Helpful?
Yes · 14
No · 0
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