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Rogue KG Fractional Plates

Rogue KG Fractional Plates - 0.75KG Set
*Includes a pair of each plate size
Out of Stock
Rogue KG Fractional Plate - 0.125KG Pair
Rogue KG Fractional Plate - 0.250KG Pair

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Other Product Specs Rubber coating for stability and durability
Matte finish
Raised lettering with Rogue logo

Rogue KG Fractional Plates

Rogue’s newly redesigned KG Fractional Plates are sold in pairs or in a 0.75KG set, with weight increments of 0.125KG (Blue), 0.25KG (Red). Each plate features a 50.40MM collar opening and an exterior rubber coating for a firm, steady hold on any standard Olympic barbell. A quality matte finish and raised white lettering give the plates a bold look, with easy recognition from a distance.

For serious lifters, incremental loading with fractional plates and change plates can mean the difference between matching an old PR or setting a new one.

Fractional plates may be a tight fit on the barbell sleeve right out of the box. After a few uses, the rubber on the ID will wear a bit making it easier to slide on and off.

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Other Product Specs Rubber coating for stability and durability
Matte finish
Raised lettering with Rogue logo

Weight & Size Increments:

  • 0.125KG (Blue): Diameter: 120MM | Thickness: 0.35"
    (All Rubber)
  • 0.25KG (Red): Diameter: 120MM | Thickness: 0.50"
    (Steel w/ Rubber Coating)

Please Note: Minimal wear of the rubber, which does not affect performance, may occur with repeated use

See Also: Rogue LB Fractional Plates


  • Sold in pairs or as full set
  • 50.40MM collar opening
  • Rubber coating for stability and durability
  • Matte finish
  • Raised lettering with Rogue logo featured above and below collar opening
  • Tolerance: +/- 10 grams
Rogue KG Fractional Plates is rated 4.8 out of 5 by 112.
Rated 5 out of 5 by from Worth the extra money Great plates. Minimal sliding once they are on the bar. Worth the extra money. Get dirty pretty easily, but that’s the price you pay when you clang and bang.
Date published: 2020-11-08
Rated 5 out of 5 by from Essential piece of gym equipment. These change plates are perfect, easy to slide on and off and rubber coated to stay in place outside of the collars. Absolutely necessary addition to the gym, one of the best pieces of gear I didn’t know I needed. I was only able to get the 2.5lb plates but will get 1.25lb and 5lb variants as soon as they are available. The 2.5lb plates are arguably the most useful, allowing for 5lb adjustments on the barbell. I love these things, great job Rogue!
Date published: 2020-10-24
Rated 5 out of 5 by from Won’t scratch your sleeves! Got these after some cast iron change plates scratched and dented my sleeves. Haven’t had any scratches or dents, since. Snug, rubbery, no rattle.
Date published: 2020-10-24
Rated 5 out of 5 by from Recommend for Olympic Lifters These plates are pretty pricey, however I decided to get them (5lbs and 2.5lbs) as they are rubber coated all over including the inner ring. As an Oly lifter, I frequently drop the weight from overhead and I want to preserve the quality of my plates and barbell as much as possible. Before purchasing these plates, I was contemplating buying change plates from Rogue’s iron plate sets as they are much cheaper but was worried that after frequent usage and drops they would crack, damage my barbell sleeves, and damage adjacent plates. Not to mention, dropping a barbell with iron change plates would probably create a lot of noise (I work out in my garage in a quiet neighborhood). The rubber-coated change plates have proven themselves to be very quiet every time I dropped the barbell from overhead. Due to the rubberized/urethane-coated inner ring of these change plates, there is a decent amount of friction while sliding them onto the barbell sleeve but not a lot of resistance where you’d have to use two hands and break a sweat just trying to get them on. I can just wiggle and slide them on with one hand no problem. They do hold onto the sleeve pretty well without collars if you’re the kind of Oly lifter who doesn’t use sleeve collars on certain sets. These plates do have a slight fresh rubber smell to them when you first pull them out of the box but you can only really smell it if you hold them up to your nose. I don’t know about you guys but I kinda like the smell of fresh rubber-coated plates. I take a few good whiffs of my plates between sets like how a power lifter takes a whiff of ammonia before each time they try out a 1RM or heavy set. Anyways, I do recommend these plates for Oly lifters who frequently drop the barbell and want to prevent as much damage on their barbell and plates as they possibly can. If you’re someone who does lifts with less/little impact (bench, squat, deadlift, etc.), you probably don’t need these rubber change plates and instead can go with the cheaper iron plate options while not having to worry about damaging anything... unless you’re the kind of deadlifter who frequently drops and slams the barbell onto the floor. You do you!
Date published: 2020-09-17
Rated 4 out of 5 by from Can't complain Nothing wrong with these plates, they're simple and accurate. I find them a bit sticky coming on and off the bar, it'd be nice if the center was metal or otherwise addressed the ease on and off the bar.
Date published: 2020-09-13
Rated 3 out of 5 by from Decent plates, rubber coating bit thin, one sided Decent plates but you should know it’s one sided (other side is completely flat with no markings) which differs from other change plates I have. That’s cosmetic though. The rubber coating also seems thinner than other plates. Mine came with some cracks already but in this climate of low supply I’ll just have to deal with it.
Date published: 2020-09-06
Rated 5 out of 5 by from Perfect size Perfect for the home gym. Easy storage great for the extra weight needed.
Date published: 2020-08-15
Rated 5 out of 5 by from Great Add on! I bought this and I am very happy with them. Easy to add when you want to raise your weight during a set.
Date published: 2020-08-13
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