Rogue Metal Pulling Blocks

Available in short and medium sizes, Rogue’s Metal Pulling Blocks feature the same quarter-inch steel plating and 2x3” 11-gauge steel cross-bracing as our larger Metal Jerk Blocks—meaning they won’t break down and won’t require replacements like most DIY wooden pulling boxes. For height adjustments, you can easily reposition the Metal Blocks at 2" increments (8", 10", and 12" for the Short Blocks and 12", 14", 16" and 18" for the Medium Blocks) without the need of any tedious stacking or unstacking.

Both the short and medium versions of the Metal Pulling Blocks have a sizeable 31.5" x 24" top surface with a pre-installed 0.375" thick rubber pad to reduce the bounce and the noise of your dropped plates. If the plates start to roll, a 1" tall bent lip around the block’s perimeter keeps them in place.

Rogue Metal Pulling Blocks are great tools for practicing and perfecting your form at varying heights—be it partial deadlifts, Olympic cleans and snatches, or even the floor press. Choose your block pair, or pairs, from the form on the right.

See Also: Rogue’s full line of Jerk Blocks and Boxes