Daily Shipping Deals





Rogue R-3 Power Rack

Rogue R-3 Power Rack
Rack includes Jcups and pin/pipe safeties
Concrete Anchor Kit - 8 Pack
(8) Concrete Anchors.
Infinity Strap Safety System 2.0 - 24"

Availability: Ships in 10-14 days

X-43M Multi Grip Crossmember

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 200LB
Height Standard - 90"
Shorty - 84"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes

Rogue R-3 Power Rack

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity R-Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90"
Shorty - 84" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

The R-3 offers superior durability and versatility, but it’s also the most compact member of the R-Series, with a 24” inside depth and an overall footprint of just 53” x 34”. This makes the unit equally well suited to a collegiate / pro training facility or a home / garage gym. A 43” Fat/Skinny Pull-Up Bar, along with sets of Infinity J-Cups, Pin/Pipe Safeties, and Band Pegs, are included with the package. You can make multiple custom additions to your order using the choices from the drop down menu on this page.

Important: This rack must be bolted to the floor before use.

Variations on the R-3 Power Rack include:
The R-3W Fold Back Wall-Mount Rack
The Bolt-Together R-3 Rack

Additional Specifications:

  • Made in the USA
  • 2x3" 11 Steel Gauge
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Inside Rack Depth: 24”
  • (1) Fat/Skinny Pullup Bar - 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
  • (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
  • Black Powder Coat Finish
  • Unit must be bolted to the floor
  • You can add bars, plates and bench by selecting them on the drop down, as well. The shipping is consolidated so you will save a ton!

Key Features of the R-3 Rack:

  • 1Heavy Gauge American Steel and Hardware

    The R-3 is built in Columbus, Ohio, using 2x3" 11 Steel Gauge uprights with 5/8" diameter, laser-cut holes and heavy-duty hardware. The unit is compatible with a wide assortment of Rogue Infinity Series attachments and accessories.

  • 2Small Footprint

    As the most compact member of the R-Series, the R-3 fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 7’6” tall with an inside depth of 24” and a total footprint of just 53” x 34”. Customers can also select an alternative 7-foot tall “Shorty” version of the R-3 Rack from the order menu.

  • 3Fit, Finish & Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once it’s yours, the R-3 is guaranteed by Rogue for Life.

  • 4Compatible with Infinity Products

    Owners of the R-3 Rack can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can expand the power rack itself with the inclusion of a Rogue Matador, Vertical Bar Hanger, Multi-Grip Crossmember, and more.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the standard Rogue R-3 Rack comes with all of the hardware and basic accessories necessary to have a pro-caliber power rack at your disposal. This includes all necessary 5/8” bolts and fasteners; a 43” Fat/Skinny Pull-Up Bar (with 1.25” and 2” diameter bars), (2) Infinity J-Cups, (2) Pin/Pipe Safeties, and (4) Band Pegs.

  • 6Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 200LB 250LB 300LB
Footprint 53" x 34" 53" x 53" 53" x 80"
Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar & (1) X-43M Multi-Grip Bar
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic
Band Pegs Set of 4, included Set of 4, included Set of 6, included
Pin and Pipe Safeties Set of 2, included Set of 2, included Set of 2, included
Plate Storage Optional Optional (4) Single Plate Storage & (2) Double Plate Storage

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 200LB
Height Standard - 90"
Shorty - 84"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes
Rogue R-3 Power Rack is rated 4.9 out of 5 by 96.
Rated 4 out of 5 by from Solid unit! I bought this a few weeks ago - shorty version so it fits nicely in basement.
Date published: 2019-03-27
Rated 5 out of 5 by from Excellent rack I bought an RML-690C last year because I thought the R-3 would not be nearly as stable, the 2x3 steel would give it inferior strength, the lack of room inside would be annoying, etc.. But this year I've purchased two R-3's for my training facility and I totally love them. Being fully welded gives these plenty of strength, and bolting them to the concrete makes them as solid as a rock. I actually believe I like them better than the RML because they are a bit taller, easy to do an overhead press inside without hitting anything. As usual with Rogue, everything looks great, everything fit together perfectly, no missing pieces, and it came with easy to follow instructions.
Date published: 2019-03-05
Rated 5 out of 5 by from Solid construction, quality Everything I expected from Rogue. Concrete anchors fit well and create a solid base.
Date published: 2019-03-02
Rated 5 out of 5 by from Awesome!! I bought this rack with the 30 inch option. It was too tall for my space, as I already knew. But also since it is bolt together you can shorten to custom fit your space. I didn’t want the shorty that was only 24” deep. I just cut off 4 inches on each upright bolted the pull up bar a few holes down. Worked like a charm.
Date published: 2019-02-20
Rated 5 out of 5 by from Awesome & very versatil I've had this rig for a couple of years now and it's awesome. Very solidly built and I've had no issues with it. Highly recommend it.
Date published: 2019-02-16
Rated 5 out of 5 by from Solid, Stable, Safe I've been lifting out of this rack for a few weeks now, having anchored it anchored to the concrete floor in my basement. There is a slight bit of wiggle side to side (maybe about 1/2" at the top), but there is virtually no movement in the front/back direction. This is rock solid and I feel very safe performing heavy squats and bench presses in it. The Westside spacing is also incredible, and makes the pin/pipe safeties much more pragmatic. You can set them with enough precision that they catch the bar when your back is flat, but don't touch it when you arch up for bench presses. I read a lot of reviews before purchasing this and the most common concern was the relatively shallow depth compared to bigger racks like the R4. I'm not sure how those people are setting up for their squats, but if you un-rack and take one step back, there is plenty of room to move and I've never unintentionally hit the uprights. If you find yourself hitting the uprights in this rack when you are centered in it, it's probably a sign that you need to take a serious look at your squat form. As a side note, I can also perform standing overhead presses in this rack. I'm 5'10" with relatively normal proportions, and there's about an inch of clearance between the bar and the cross member at the top of the press. I should note that I haven't put any flooring down yet, which would diminish that clearance if the rack isn't elevated with the flooring as well. I should also note that using the pin/pipes and j-hooks is incredibly easy compared to the cheaper racks that I've used. The rods appear to be machined slightly small to provide just enough wiggle room for easy insertion/removal, and there are no hear-ringing metal-on-metal screeches. This is especially nice considering I'm using the rack in an enclosed concrete basement.
Date published: 2019-02-06
Rated 5 out of 5 by from Awesom I have used the infinity rack at the gym for several years. This is my first purchase from Rogue. I could not be happier. It is perfect for me. I was concerned about the depth for squats, but I am having no trouble at all.
Date published: 2019-01-16
Rated 5 out of 5 by from Dad..What’s a rack? It’s a small country! No but seriously. This things a tank. I had my heart set on the RML series because I thought it would just look more beastly but honestly, I’m glad I went with the R-3. For one, the extra one inch you get on each side when racking and un-racking makes a difference so your not banging your weights up against the uprights when lifting out for your heavy squat Love the 3 piece construction and heavy duty bolts. Highly recommended for your first or only rack
Date published: 2018-12-26
  • y_2019, m_4, d_18, h_16
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_96
  • loc_en_US, sid_XX325, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue