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Rogue R-3W Fold Back Wall Mount Rack

Rogue R-3W Fold Back Wall Mount Rack
$475.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140LB or 160LB
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90.375"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)
Infinity Compatible Yes

Rogue R-3W Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The R-3W Fold Back Rack features a pair of 2x3" 11 gauge steel uprights, Westside hole spacing through the bench/rack pull zone, and 2"-on-center spacing above and below. It’s compatible with most Infinity Series accessories, and is available in two depths: 20.5" and 40.5". The system also comes standard with a quick-attach pull-up bar, a set of Infinity J-cups, 4 mounting brackets for installation, and 4 detent pins to lock the rack into either the open position (ready for use) or closed position (against the wall). A set of UHMW plastic caps are attached to the base of each upright to protect your floor and allow the sides of the rack to freely swing in and out.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

ATTN: Spotter Arm Use: How and what the rack is secured to on the wall should be checked by a contractor. Depending on the wall type and how it was secured will depend on if the wall can take that stress.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 2x3" 11 gauge steel, 90.375" height
  • Inside Depth: Inside depth - 20.5" or 40.5"
    Stringer Not Included
  • (1) Set of Infinity J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Black Powder Coat Finish
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

See Also: The 3x3" Monster Lite version of the Fold Back Rack

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140LB or 160LB
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90.375"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)
Infinity Compatible Yes

Key Features of the R-3W

  • 1Heavy Gauge American Steel & Hardware

    The R-3W uses heavy-duty 2x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The R-3W rack is compatible with most of our exclusive Infinity accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 20.5" and 40.5". With the 20.5" depth unit, the sides of the rack will position flush against the wall whether your swing them inward (towards each other) or outward. With the 40.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you’d want to fold either both sides outward or one inward and one outward. For most setups the 20.5" is the best choice. Choose 40.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish & Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The R-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Optional Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16.375" x 2.5" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Stringer Installation

Rogue R-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 71.
Rated 5 out of 5 by from Awesome Exceeded my expectation. Once you get all you measurements & find all the right studs. Easy assembly, preferably with another person. Only complain is the shipping cost.
Date published: 2020-07-12
Rated 5 out of 5 by from Amazing quality Everything I have bought from Rogue, the quality has been outstanding. I mostly installed it myself, and I am no means an expert. I had someone come in and cut the uprights -which was a very easy job - because my ceiling is too low. Still, I can do pull-ups as my ceiling is 84" tall. One of the stringers had letters printed backwards. Once I contacted Rogue, they refunded the cost of the stringers. Great customer service and product, that rivals anything you'll find at the gym.
Date published: 2020-06-29
Rated 5 out of 5 by from Solid Rack at a Great Price Although it was a bit challenging to instal (slanted garage floor), the rack is solid and wished I purchased earlier.
Date published: 2020-05-25
Rated 5 out of 5 by from Best Budget Squat Rack I’m over the moon ecstatic to have a squat rack at home; especially now that gyms are closed. This squat rack is a great budget-friendly option, without sacrificing quality, function, or features.
Date published: 2020-04-27
Rated 5 out of 5 by from Better Than Expected Like a lot of people, I scrambled to build a fully equipped home gym after recent shut-downs. Honestly, I felt like I "settled" on this rack because it was the only one available by the time I decided to make the purchase. I'm very happy with the stability and overall toughness of this rack. I've had no problem working to 500, 600 and 700# squats; no problem doing 300+# overheads and effectively slamming the barbell down onto the rack on the down position. Of course band work and other body weight work is no problem at all. I thought set up was relatively easy. Because my garage has 2 feet of concrete before the sheetrock begins, I could not follow the Rogue instructions but was able to figure it out nonetheless. Once the feet are firmly on the floor, combined with the 16 lag bolts on 4 studs, this rack isn't going anywhere. If you also have an odd situation, I found attaching the stringers to the built rack and then effectively standing it up to your stud marks works very well in finding the appropriate spot and then leveling the rack and lag bolting it to the studs, just a suggestion. Overall, very very happy. I'm able to do all of my rack work no problem. I see no need to upgrade or change up to anything else when things settle down.
Date published: 2020-04-20
Rated 5 out of 5 by from Love it!!! This is perfect for my home gym fitness needs! I did a lot of comparisons and research before making my purchase. I’m glad I chose Rogue. The quality is better than I hoped for.
Date published: 2020-04-16
Rated 5 out of 5 by from Great Starting Rack for my Emergency Home Gym I installed my Rogue rack directly into concrete with their optional stringers. Rogue was very helpful with recommending the appropriate hardware I needed to convert from their recommended stud installation. It took me awhile to install, but the overall result was a very solid rack that I feel very comfortable lifting from. It’s probably not the last rack I’ll buy, but it’s a great pivot to home gym use while the commercial gyms are closed. Rogue also hooked me up with most of the other components I needed to get my home gym up and running, including the rubber mats I used to install a lifting platform around the rack.
Date published: 2020-04-15
Rated 5 out of 5 by from A lot of capability in a small space Finally got this set up. I should have done this years ago. I can now quit one of my gym memberships and cover the cost in a year. Quality is top notch and all parts arrived undamaged. Fold back really keeps my garage tidy and still park my car!
Date published: 2020-04-15
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