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Rogue R-3 Power Rack

Rogue R-3 Power Rack
Rack includes Jcups and pin/pipe safeties
Concrete Anchor Kit - 8 Pack
(8) Concrete Anchors.
Infinity Strap Safety System 2.0 - 24"

Availability: Ships in 2-4 Weeks

X-43M Multi Grip Crossmember

Availability: Ships in 2-4 Weeks

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 200LB
Height 90 3/8"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes

Rogue R-3 Power Rack

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity R-Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (90 3/8" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

The R-3 offers superior durability and versatility, but it’s also the most compact member of the R-Series, with a 24” inside depth and an overall footprint of just 53” x 34”. This makes the unit equally well suited to a collegiate / pro training facility or a home / garage gym. A 43” Fat/Skinny Pull-Up Bar, along with sets of Infinity J-Cups, Pin/Pipe Safeties, and Band Pegs, are included with the package. You can make multiple custom additions to your order using the choices from the drop down menu on this page.

Important: This rack must be bolted to the floor before use.

Variations on the R-3 Power Rack include:
The R-3W Fold Back Wall-Mount Rack
The Bolt-Together R-3 Rack

Additional Specifications:

  • Made in the USA
  • 2x3" 11 Steel Gauge
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Inside Rack Depth: 24”
  • (1) Fat/Skinny Pullup Bar - 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
  • (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
  • Black Powder Coat Finish
  • Unit must be bolted to the floor
  • You can add bars, plates and bench by selecting them on the drop down, as well. The shipping is consolidated so you will save a ton!

Key Features of the R-3 Rack:

  • 1Heavy Gauge American Steel and Hardware

    The R-3 is built in Columbus, Ohio, using 2x3" 11 Steel Gauge uprights with 5/8" diameter, laser-cut holes and heavy-duty hardware. The unit is compatible with a wide assortment of Rogue Infinity Series attachments and accessories.

  • 2Small Footprint

    As the most compact member of the R-Series, the R-3 fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 7’6” tall with an inside depth of 24” and a total footprint of just 53” x 34”. Customers can also select an alternative 7-foot tall “Shorty” version of the R-3 Rack from the order menu.

  • 3Fit, Finish & Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once it’s yours, the R-3 is guaranteed by Rogue for Life.

  • 4Compatible with Infinity Products

    Owners of the R-3 Rack can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can expand the power rack itself with the inclusion of a Rogue Matador, Vertical Bar Hanger, Multi-Grip Crossmember, and more.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the standard Rogue R-3 Rack comes with all of the hardware and basic accessories necessary to have a pro-caliber power rack at your disposal. This includes all necessary 5/8” bolts and fasteners; a 43” Fat/Skinny Pull-Up Bar (with 1.25” and 2” diameter bars), (2) Infinity J-Cups, (2) Pin/Pipe Safeties, and (4) Band Pegs.

  • 6Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 200LB 250LB 300LB
Footprint 53" x 34" 53" x 53" 53" x 80"
Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar (1) Fat/Skinny Pull-up Bar & (1) X-43M Multi-Grip Bar
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic
Band Pegs Set of 4, included Set of 4, included Set of 6, included
Pin and Pipe Safeties Set of 2, included Set of 2, included Set of 2, included
Plate Storage Optional Optional (4) Single Plate Storage & (2) Double Plate Storage

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 200LB
Height 90 3/8"
Steel Notes 2x3" 11 Steel Gauge
Foot Print 53" x 34"
Infinity Compatible Yes
Rogue R-3 Power Rack is rated 4.9 out of 5 by 90.
Rated 5 out of 5 by from Dad..What’s a rack? It’s a small country! No but seriously. This things a tank. I had my heart set on the RML series because I thought it would just look more beastly but honestly, I’m glad I went with the R-3. For one, the extra one inch you get on each side when racking and un-racking makes a difference so your not banging your weights up against the uprights when lifting out for your heavy squat Love the 3 piece construction and heavy duty bolts. Highly recommended for your first or only rack
Date published: 2018-12-26
Rated 5 out of 5 by from Excellent Quality Once again Rogue comes through with top notch quality, which is why I continue to look to rogue for my equipment needs.
Date published: 2018-12-22
Rated 4 out of 5 by from Nice Rack - lacks foot spacers for garage Great price on a super solid rack. It’s going to last a lifetime. Had to put spacers under the foot plates on one side to get it to stand straight because of the garage floor slope. Had eMachineshop make 10 1/8” spacers to get the right lift. $140 bucks not cheap. Hey Rogue you should sell similar spacers as an option for these racks. I’m not the first to comment on garage floor slope.
Date published: 2018-12-22
Rated 5 out of 5 by from Perfect for My Garage Gym I love everything about this rack, the size the quality. The only thing that I dislike about it are the safety bars (there's a black thick pole and a thin gray one that goes inside the black) there should only be 1 in my opinion. Also the number of holes the rack has to place the safety bars (they're ever half inch it seems like instead of bigger gaps). I'll have to mark the holes so I can switch the safety bars in and out faster instead of guessing where it might go next.
Date published: 2018-11-02
Rated 4 out of 5 by from Good, but not perfect I've been using the R-3 for the last three weeks for the main lifts (squat, press, bench). The listed dimensions are true, and I have zero problems squatting in the rack; it's the perfect size, in my opinion, for a power rack. Assembly is an absolute breeze -- all you need to do is bolt the pull-up bar across the top. The finish on the metal is nice, but be mindful that it is not perfect -- straight out of the box, there was a large scratch/dent on each upright from machining. The pull-up bar is excellent, and the finish they use feels great. J-cups are surprisingly stable relative to racks I've used in the past; in general, they don't swing out when loading plates onto the bar or when getting the bar situated. I use the included band pegs to hold plates < 10 pounds down low -- very convenient. I have two main problems with this rack: (1) There are no markings on the holes. It's tough to remember pin settings from one workout to the next, and I wish that the rack shipped with numbered holes. (2) There is too much side-to-side wobble. I have the rack lag-screwed into my platform (2" of new plywood), and it is solid as a rock front-to-back. However, there is at least an inch of side-to-side wobble, measured at the top of the rack, when loading and unloading plates. I don't know if this is due to how it's mounted to the platform (i.e., bolting it into concrete will eliminate the problem), the rigidity of the 2x3 uprights (i.e., sturdier steel will eliminate the problem), or the width at the bottom relative to the width at the top. If I could do everything over, I might widen the rack up slightly at the bottom (+0.5-1.0" or so) so that the rack is aligned more like a pyramid. One last note: four of the bolt holes are underneath the bottom cross-member. This means that you will have to position the rack, mark the holes, move the rack out of the way, drill the holes, move the rack back into place, and bolt/screw it down.
Date published: 2018-10-31
Rated 5 out of 5 by from Love it I bought this about a month ago and am still just stunned how awesome it is to have this in my own basement gym! I got the shorty version due to my ceiling height. I had to install the multi grip bar upside down so it would work with the low clearance and it works great. I’m 6 feet tall and I can do all my squat movements with ease in this rack. I also bench inside the rack. It’s not huge but once you’re used to it it works great, especially if space in your home gym is at a premium! I attached the landline attachment and love that as well. Shipping was very quick. I received in less than a week!
Date published: 2018-10-27
Rated 5 out of 5 by from Unlimited capabilities Purchased this a few weeks ago and it has given me a lot of opportunities to lift. Spotted arm being included is a huge plus, makes band work super easy and functional to set up. Lastly this piece is solid! Never wavers no matter how weight tests it!
Date published: 2018-09-27
Rated 5 out of 5 by from Excellent Rack. Bought this a month ago and anchored it into a platform I made based on the Art of Manliness instructions. Stands level and remains steady during pull ups. Perfect size too--doesn't take up too much space, but can comfortably walk out and squat in the rack.
Date published: 2018-09-06
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