Gift CardsContact UsOrder Status
Live Chat

Rogue RM-390F Flat Foot Monster Rack

★★★★★
★★★★★
4.7
40 Reviews
Made in U.S.A.

Rogue RM-390F Flat Foot Monster Rack

★★★★★
★★★★★
4.7
40 Reviews
Made in U.S.A.
$1,610.00
Product Description

The fully updated Flat Foot Monster Rack is built for athletes, coaches, and gym owners who want the benefits of Rogue’s heavy-duty RM-3 without having to bolt the unit to the floor. The RM-390F 2.0 features the same 3x3" 11-Gauge Steel uprights and over-sized 1” hardware as the standard model, but utilizes our Monster Squat Stand’s triangle-plate base design to create a large, self-stabilizing foundation. With Version 2.0, the uprights also now include laser-cut pin position numbers on the front and back, and a keyhole pattern on the sides—creating compatibility with more add-ons and attachments. A set of 3x3” rubber feet help protect your flooring and prevent any movement of the unit during use.

Read More

Rogue RM-390F Flat Foot Monster Rack

The fully updated Flat Foot Monster Rack is built for athletes, coaches, and gym owners who want the benefits of Rogue’s heavy-duty RM-3 without having to bolt the unit to the floor. The RM-390F 2.0 features the same 3x3" 11-Gauge Steel uprights and over-sized 1” hardware as the standard model, but utilizes our Monster Squat Stand’s triangle-plate base design to create a large, self-stabilizing foundation. With Version 2.0, the uprights also now include laser-cut pin position numbers on the front and back, and a keyhole pattern on the sides—creating compatibility with more add-ons and attachments. A set of 3x3” rubber feet help protect your flooring and prevent any movement of the unit during use.

The Flat Foot Monster Rack stands 93" tall with a 24" (depth) inside depth and a 54" x 50" overall footprint. A Monster Single Skinny Pull-Up Bar and pin/pipe safety system are included standard, and the crossmembers at the top of the rack are now gusseted for extra strength and rigidity. Customers can choose between our standard Monster J-Cups or a pair of Sandwich J-Cups with a UHMW plastic core. The full rack—aside from the J-cups, safeties, and front pull-up bar—is powder coated in a new Satin Black finish.

Like our other Monster Series power racks, the RM-390F 2.0 is compatible with a wide assortment of accessories, including the Monster Landmine and Monster Plate Storage.

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Monster Rack.

Gear Specs

Specifications

  • Made in the USA
  • Height: 93"
  • Depth: 24" (depth)
  • Footprint: 54" x 50"
  • Weight: 335LB
  • 3x3" 11-Gauge Steel Uprights
  • 1" Bolts and Fasteners
  • Ships standard with (2) Rogue Monster 1.5" Wrenches
  • NEW Laser-Cut Numbering on front and back of uprights for optimal visibility
  • NEW Keyhole Pattern on outside of uprights for greater attachment compatibility
  • NEW Satin Black Powder Coat Finish
  • (1) Monster Single Skinny Pull-Up Bar
  • (1) Pin/Pipe Safety System
  • (2) Monster J-Cups or (2) Sandwich J-Cups
  • Does Not Need to be Bolted to Floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Product Specifications: Rogue RM-390F Flat Foot Monster Rack

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight335LB
Width24" (depth)
Height93"
Foot Print54" x 50"
Steel Notes3x3" 11-Gauge Steel
Other Product SpecsStandard 43" Single Skinny Pull-up Bar
Monster CompatibleYes
Loading

EXPLORE MONSTER ATTACHMENTS

Recommended Products

Reviews

1 - 8 of 40 Reviews
Rollingplains
Texas
★★★★★
★★★★★
Dec 2023
Solid Equipment
Happy one year out. Glad I went with flat foot in case I decide to move it around in my barn. If you need the bolt down version, get it, but if you’re not 6’6” squatting 500lbs+ routinely, the flat foot is more than stable. I’m 6’3” 225lbs and do pull ups without rocking this thing at all.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Robert Jewel
Boulder, CO
★★★★★
★★★★★
Nov 2023
Dislike the Dimensions
This product is well built like most/all Rogue products, but I dislike it quite a lot. I think it is too wide and too shallow, it is very difficult to squat without banging the bar somewhere.
Helpful?
Yes · 3
No · 8
Gio V
Boise
★★★★★
★★★★★
Nov 2022
Walks everywhere and weighs fall off.
Had this for over a year now and I hate it. Weather it's on smooth floor or textured industrial gym flooring it constantly walks all over whenever you do dips or pullups from it. Today The weights came off while doing dips and damaged my brand new floors. This thing is trash for the amount of money I spent on everything
Helpful?
Yes · 16
No · 40
mr_mbh
Orlando, FL
★★★★★
★★★★★
Oct 2022
Heavy duty, easy to assemble
The quality and workmanship (welds, paint, etc) is fantastic, everything was easy to assemble, and adding pieces as you go makes it a great at home rig. I’ve been working out with my kids and they love having a gym at home, and spending time working out and talking about life together. I knew the physical results of ownership would be worth it but the time with my family was an unexpected bonus. Fantastic purchase.
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
macross87
Camanche, IA
★★★★★
★★★★★
Aug 2022
Squat rack
The Instructions suck, it’s really heavy, and you’ll want to go buy a 1 1/2” impact socket for assembly, but I love it. It’s so nice having this at home. It’s built like a tank. I don’t ever expect to get rid of it. The flat feet are nice. You can probably put it just about anywhere. It does what it’s supposed to do very well. The numbered holes are a very nice touch.
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
semoore
★★★★★
★★★★★
Feb 2022
Solid equipment. Assemble Instructions need work.
I'll start from how everything was received and then the actual assembly. How the rack was received: 1. I received 10 packages. Which should have been the end of everything. However, as the order listed 11 packages there was a strange back and forth with customer service about if I should receive 4 wrenches or 2. The 11th package should have never been on the list at all. Somehow the wrenches were duplicated in the order listing but corrected in the actual delivery. 2. The nuts, bolts, flat washer and lock washers are packaged in a single cardboard box that was taped up heavily. What's the problem? It's very heavy and everything is just loose in the box so it's like holding a heavy dough. The box naturally fell apart. Luckily nothing was lost during shipping however the presentation was sloppy. sending it in a plastic storage box(hopefully with section for each part type) would be better. Assembly: Instructions: The biggest gripe that I honestly didn't see in any of the reviews of this rack or any other rack seems to be the instructions. A single sheet of paper with the instructions printed on two sides. The instructions? A list of the parts and 2 assembly...yes TWO assembly steps. That's it. This makes the assembly way more difficult that it needs to be. You need to make proper instruction manuals for these. Even worse is that as some of the parts are clearly interchangeable with other racks you just shoved those instruction sheets in it too. Not okay. Rogue needs to prepare a proper QUALITY PAPER manual with clear instructions and detailed CLOSE UP pics of the assembly steps. Here's a hint at making an excellent one. Write some instructions and have people who know nothing about hardware attempt to assemble it without ANY directions from anyone. See their gripes while assembling and change the instructions to address their gripes. Then redo the whole thing with another group that doesn't understand hardware until you start getting great feedback on those instructions. For something so expensive I expected the instructions to be clearer. The assembly isn't complete and the shorter is impossible to install if you're using the wrench and washes as directed. IMPOSSIBLE. You need a powertool to be able to fit in there and properly tighten. Maybe I'm doing it wrong. I wouldn't be doing it wrong if the instructions were clearer though now would I? also It feels like the instructions just added a needless complication instead of clearing things up as it should. Getting a power drill tomorrow to complete. Plus, I think they also need to add two times the flat washes to the number of bolts. The lock washes scratch the painting which isn't okay if you want to ensure there isn't rusting. The threading on the bolts and bolts are terrible. TERRIBLE. Please, I beg, get a smoother finish. Overall. The actual equipment is solid, apart from the threading on the nuts and bolts. The instructions need serious work and the packaging of the smaller loose parts need work too. To anyone buying this, get a power drill and a matching socket. You're in for a workout if you're gonna use the wrenches. Rogue, please do better.
Helpful?
Yes · 31
No · 24
MrEE
South Carolina
★★★★★
★★★★★
Oct 2021
Great overall
Great flat foot rack. Does not need to be bolted to the floor, it does not move at all when on rubber mats. It is very solid and I use it for bench, military press, squats. Glad I bought it. Easy to assemble, no complaints.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
Andy Redd
Grand Rapids
★★★★★
★★★★★
Sep 2021
Love it
Bought this about a month ago and it's a beauty. Super strong design and just awesome.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery