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Rogue RML-490 Power Rack

New RML-490C Custom Color Rack
Rogue RML-490 Power Rack

Availability: Made to Order: Ships in 14-30 Days

Rogue RML-490 Power Rack
SAML-24 Monster Lite Safety Spotter Arms (Pair)

Availability: Ships in 14-28 Business Days

Concrete Anchor Kit

Availability: Ships in 14-28 Business Days

Includes (12) Concrete Anchors

Rogue RML-490 Power Rack

Starting with the same Westside-inspired design as the popular Rogue R-4 Power Rack, the RML-490 utilizes 3x3” 11-Gauge Steel uprights—making it among the strongest and sturdiest power racks in the industry. Built in Columbus, Ohio, this highly customizable Monster Lite rack is equipped to serve professional strength training facilities, collegiate weight rooms, military training bases, and small garage gyms, alike.

The RML-490 includes Westside hole spacing, 0.625" hardware, and a set each of Monster Lite J-cups, pin/pipe safeties, and band pegs. Both a 43” Fat/Skinny Pull-Up and 43” Single Skinny Pull-Up Bar also come standard.

With just a 53" x 53" standard footprint, the RML-490 Power Rack is a compact unit well suited to custom additions. Popular accessories include the Monster Lite Matador, Monster Lite Safety Spotter Arms, and Long Plate Storage.

Rogue RML-490 Power Rack Specifications:

  • Made in the USA
  • Uprights: 90.375" tall, 3x3” 11-Gauge Steel
  • 0.625" bolts and fasteners
  • Westside hole spacing: 1" through bench and clean pull area, 2" spacing above/below
  • (1) Pair of Monster Lite J-Cups with UHMW plastic inserts
  • (1) Set of Pin/Pipe Safeties for Squats, Bench & Rack Pulls from any height
  • (4) Band Pegs for additional resistance workouts
  • (1) 43” Fat/Skinny Pull-Up Bar and (1) 43” Single Skinny Pull-Up Bar
  • Important: Unit must be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 336LB
Length 49"
Width 49"
Height 90.375"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Steel Notes 3x3" 11-gauge steel.. Westside hole spacing through bench/squat area, 2" elsewhere.
Foot Print 53" x 53"
Monster Lite Compatible Yes
Rogue RML-490 Power Rack is rated 4.8 out of 5 by 163.
Rated 5 out of 5 by from Solid rack I've been using this rack for about a month and it's been great. It's a solid rack and we'll worth the investment. Rogue has been phenomenal with their support team and will be my go to company for anything fitness related.
Date published: 2020-07-28
Rated 5 out of 5 by from Perfect for my Garage Gym Having lifted in Monster Lite Power Racks in Commercial Gyms, I knew I wanted an RML-490 for my garage gym. My wife and I usually lift alone at different times, so it is nice having the straps for safety for the bench and squat. This is a VERY solid and stable rack. It was easy to assemble (use a ratcheting socket wrench). I have the stabilizer cross-member at the bottom of the rack. I did not bolt my rack to the floor-it is just on top of horse stall mats as you can see in the photos. We use the pull-up bars almost every day and the rack simply does not move. Likewise with the dip bar attachment and Spud Ab Straps (see photos). The photos also show a single vertical bar hanger (for Red Bella Bar storage) and the triple vertical bar hanger for some of my other bars. Thanks Rogue for the great service.
Date published: 2020-07-28
Rated 5 out of 5 by from Love it! This turned out to be better than expected. Super sturdy!!!
Date published: 2020-07-28
Rated 5 out of 5 by from The rack is everything you need it to be. This rack is everything you need for a home gym. As someone who primarily power-lifts, this rack provides all the functionality necessary. The J-Hook cups are easy to use and move around inside and outside the rack. Pros: Very sturdy, easy to assemble, durable, great interior cage space, and great value. Cons: Bolting to the floor is quite the task, make sure you get multiple concrete drill bits and a hammer drill to install. I would recommend upgrading the safety bars, there is nothing wrong with the ones it comes with, there are just better options out there.
Date published: 2020-07-27
Rated 5 out of 5 by from strong and sturdy Has been great working out with this now that gyms are closed.
Date published: 2020-07-23
Rated 5 out of 5 by from RML-490 Power Rack - Great! I've had this rack for around two months now and overall the build quality is outstanding. I'm looking forward to adding more accessories as I go. The price is worth it but a purchaser has to be in for the long-haul to justify the expense. I am glad this is made in U.S.A as many of the other brands I considered are not. Assembly was easy and all parts were included. Glad it arrived via UPS as they always do a great job and go the extra mile. Only wish was that Rogue had other items in stock to complete the set but had to go with other in-stock companies. Wish I didn't have to do that however due to the pandemic and the trend of people working out from home now, it is understandable.
Date published: 2020-07-23
Rated 5 out of 5 by from Garage gym It’s amazing now please hurry and restock your 20kg barbells and also some plates so I can actually get after this
Date published: 2020-07-21
Rated 5 out of 5 by from Great base for my set up I decided to pay up a little to really make sure the core of my garage gym was solid. I have no issues and feel like I got exactly what I paid for. I would say that the safety bars are a bit cumbersome, and more often than not I leave them off due to there ability to easily move. Will probably get some straps down the road a bit.
Date published: 2020-07-21
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