Daily Shipping Deals






Y-1 Rogue Yoke

Y-1 Rogue Yoke

Availability: Ships in 10-14 Business Days

Yoke Conversion Kit

Availability: Ships in 10-14 Business Days

Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member & 2 Side Storage

Yoke Conversion Kit without Side Storage

Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member

Yoke Cross Member

(1) Yoke Cross Member

Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

Yoke, Squat Stand, & Sled: All-In-One

This Yoke is built to tear up the streets - Use as traditional squat/press stand, Yoke or Push/Drag.  The American-made Y-1 Rogue Yoke features 2x3" 11-gauge steel uprights, versatile skid/storage feet, and a weight capacity topping 750 pounds. A modern take on a classic strongman training tool, the 72" Y-1 is the most compact and maneuverable of the Y-Series yokes, positioning easily into almost any training space and creating just a 50"x48" footprint.

The Y-1's fully adjustable crossbar enables simple customization for any workout, from a basic yoke carry to the Zercher carry, Zercher squat, and sled training exercises. The yoke can also be converted for squats, bench or pressing movements, making it a legitimate all-in-one option for a garage gym or larger facility.

To see how other customers feel about the Y-1 training yoke, click the Reviews tab above. You can also check out the other members of the Y-Series here: Rogue Y-2 | Rogue Y-3


  • Made in the USA
  • Height: 72”
  • Total Weight Capacity: 750+ lbs (two side and four corner-post plate storage options)
  • Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
  • (2) Uprights: 2x3” 11-gauge steel
  • Crossbar: 3” OD
  • (2) Bases and (4) Skid Feet with Plate Storage Posts
  • (2) J-Cups

See Also: Rogue's Entire Selection of Squat Stands

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 185 lbs.
Height 72"
Steel Notes 2 x 3" 11 Gauge
Foot Print 50" x 48"
Other Product Specs Weight Capacity: 750 lbs.
Made In USA Yes
Y-1 Rogue Yoke is rated 5.0 out of 5 by 17.
Rated 5 out of 5 by from Perfect item I bought this originally because I wanted a weight rack that could do as many things as possible in one machine and this one delivered. This rack is Very durable and could hold more weight than I will probably ever be able to lift so anyone trying to decide between this and a power rack can feel at ease about that. It’s goes together and comes apart in seconds. One of the major things I grappled with when deciding the y1 vs y2 was my head hitting the crossbar that some people said happens on the y1...I’m 5’9 and haven’t hit my head yet and I would suggest that if someone is having a hard time deciding which one to go with the smaller...you can always get some skids from a loading dock and stack it a few inches and you’ll be fine.While the installation is quick that doesn’t make it easy...I couldnt imagine putting together the y2 or y3 on a daily basis...if you have someone to assist then it’ll probably be alright but otherwise it’s going to be difficult with it being that tall.
Date published: 2017-10-09
Rated 5 out of 5 by from Replacement hitchpins for Yoke Y-1 I bought a used Y-1 yoke awhile back and it only had two hitch pins. I wanted to make my yoke more stable so I picked these up. These fit perfectly and quality is top notch. The paint and finish on these are clean. If you are getting hitchpins for any of your rogue equipment call customer service to make sure they fit first. If not they will lead you to the correct replacement part.
Date published: 2017-08-20
Rated 5 out of 5 by from Best Buy It is a little short, but that's really just a picky complaint. If you have the money get the taller one, if not this one is perfect.
Date published: 2017-07-06
Rated 5 out of 5 by from Versatile and Badass This thing is awesome.... I obviously used it for Yoke Carries, however, I also use it as another squat rack. I've used it for a rack for overhead press, bench press, squats, loading atlas stones over, etc. You can extend the cross-member so that the bottom hole is on the 3rd hole. This will give you plenty of room to squat without hitting your head. I have plenty of room doing this and I'm 6'3'' 205 lbs. So far I've loaded the yoke up with ~500 lbs for some carries and it performed perfectly. I've also used it for 315+ lb squats without any issues. It's very stable. My 5'3'' wife also loves using it. Below is a time-lapse of the setup. It took 23 min. https://www.youtube.com/watch?v=kgREWMNRbng
Date published: 2017-06-04
Rated 5 out of 5 by from Immobile without floor bolts Used only as a squat rack setup in my garage. Absolutely stable with all my plates on the yoke's corner posts. Will disassemble easily when I move. A great bargain, works well for squats with my 6'1" height.
Date published: 2016-12-27
Rated 5 out of 5 by from So worth the money You can do anything with it Best piece of equipment out there hands down
Date published: 2016-07-30
Rated 5 out of 5 by from Very Functional Purchase I bought this with the intention of using it for a Yoke only, but then saw the applications as a press, squat and bench rack... I am so glad I bought this and not a squat stand or rig, because I can do soo much with it.
Date published: 2015-07-21
Rated 5 out of 5 by from It does it all! One of the best buy's I've made for my garage gym. As described it does it all! Great piece of equipment. I'm 5'11" and have no issues using it as a squat stand. The crossmember ends are fully sleeved over the uprights. When the crossmember is extended all the way to the top and I barely fit under with all 4 pins-in. So If I need some extra height I raise it up an extra hole (upright recessed 1-2" inside the crossmember) and it still works great, no lateral wobble! This thing is as stout as can be! Very clean construction, welds are immaculate, and it takes a beating. Only comment is the finish, the powder coat on the uprights will scratch after a while with adjustment. Would be cool if it was lined with a plastic insert to protect the finish. I plan on buying a second for the garage gym.
Date published: 2014-05-11
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What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with this 5/$5 icon. Rogue Supply items are also included in this deal, and can be added to your shared shopping cart.
Can you ship outside of the cont. 48?
This promotion is only for the contiguous US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Do Rogue Supply items qualify for 5 for $5?
Yes. You can add items from both Rogue Fitness and Rogue Supply to your shopping cart to go towards your 5 or more items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email team@roguefitness.com