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Spud Inc Pulley Systems

Spud Inc Econo Tricep and Lat Pulley
Spud Inc Econo Low Pulley
*Can only be used in conjunction with the Lat & Tricep Pulley, not a standalone unit
Spud Inc Econo Pulley Package
*Includes the Tricep/Lat Pulley & the Low Pulley

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"

Spud Inc. Econo Pulleys

Spud Inc.’s light and portable Econo Pulley sets create an instant, customizable lat pulldown machine within your existing rack or rig—with a total load capacity of up to 550LB. These pulleys are made in the USA and are compatible with Rogue’s Monster Grip Triangle Attachment.

Customers can choose to order (a) the Triceps and Lat Pulley Set, (b) the new companion Low Pulley addition, or (c) both sets as a complete package.

What’s Included:

Triceps & Lat Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 18" Loading Strap Pin, (1) Short Triceps/Ab Strap, (1) 2.5” Swivel-Eye Pulley, (2) 0.375" Spring Clips.

Low Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 2.5" Swivel-Eye Pulley, (2) 0.375" Spring Clips, (1) Utility Stump Strap Handle, (1) Hamstringer Deluxe.

Combined Package: All of the above

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"
  • 1Econo Triceps & Lat Pulley

    This system is compatible with 6’-8’ tall power racks, and can also be attached to any securely mounted pull-up bar or crossmember. An included 18” loading strap pin will hold up to ten 45LB plates, and the user can add other free weights, chains, or bands for customized resistance on their lat pulldowns, tricep pushdowns, and other exercises. Includes a 75" cable (0.25" diameter), a short triceps/ab strap, and a 2.5" swivel-eye pulley.

  • 2 Econo Low Pulley

    Designed exclusively to be used in conjunction with the Econo Triceps & Lat Pulleys. Adding the low pulley set opens up a entirely new range of exercises with the system, including seated rows, leg curls, leg extensions, biceps curls, and more. Includes a 2.5" single swivel pulley, a 75" cable (0.25" diameter), a deluxe hamstringer, and a single stump strap (utility strap handle).

    As for convenience, all of the Econo attachments are simple to both setup and take down, so you can quickly move on to the next part of your workout.

  • 3Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Spud Inc Pulley Systems is rated 4.5 out of 5 by 102.
Rated 5 out of 5 by from Amazing value Picked up the Lat & Tricep pulley set-up, it's perfect for use in a basement gym setup. I definitely found the strap that the snatch block hangs from annoyingly long, but I have so much webbing and strapping from work that I cut it off and used a much shorter one that I clip in with a fall-restraint carabiner. I will be buying the low pulley version soon to add to the versatility of this amazing product!
Date published: 2021-03-07
Rated 4 out of 5 by from Great for home gym setup We purchased this system for pulley movements and have been happy with the performance so far. The pulleys are smooth and allow for a wide range of movements. It also includes all the parts you need to get going immediately. The only downside was having to figure out locating the pulleys for different movements. Hanging from your rack may not work for certain movements because of the length of the cables. I ended up installing some eye bolts into our beam above the power rack to hook the pulleys into.
Date published: 2021-03-03
Rated 5 out of 5 by from Nice set up Easy to set up and very effective. I enjoy it's benefits.
Date published: 2021-03-01
Rated 5 out of 5 by from Works great. It is convienent and easy to assemble. It doesn't take up much space on the rack. It really targets the shoulders and the triceps.
Date published: 2021-03-01
Rated 4 out of 5 by from Garage gym essential I purchased 2 of these pulley systems and I’m happy we did. The first one has been used 5x a week for 3 months and the black coating has split exposing the wires. It still works but it is a bit disappointing that it split. We do have a back up but will now have to buy another one as the new backup. It’s an essential piece of equipment for our gym. Maybe make the coating thicker?? Just a thought.
Date published: 2021-02-16
Rated 3 out of 5 by from Was great at first This was a great addition to my home gym when I bought it in the summer, but recently the plastic coating on the cable started to crack and break off and now the movement through the pulley is not very smooth. It still works, I just expected it to last a lot longer than a few months
Date published: 2021-02-04
Rated 5 out of 5 by from Well built! Just received the tricep pulley system and have used it twice. I really like it. Sturdy and seems like it can hold a lot of weight, far more than I’ll use anytime soon. For pull downs I have to stand a little bit away from the weights to avoid the weights resting on the ground due to the length of the cable, but that’s ok. Works great for overhead too.
Date published: 2021-01-27
Rated 3 out of 5 by from Great in theory So this works great for triceps but not so much for the full range of motion on anything when combined with the lower pulley. Because the carabiner is clipped together about half way it quickly hits the pulley meaning you’ll only get about 1.5ft of travel out of the cable itself.
Date published: 2021-01-25
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