Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See Details

ORDERS OF $5K SHIP FREE See Details

Rogue C-70S Bar

$285.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Bar Use Specialty
Bar Weight 15KG
Diameter 28.5MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Cerakote
Bar Length 72"
Loadable Sleeve Length 8.875"
Sleeve Coating Chrome
Bushing/Bearing Bushing
F Rating™ F8-R
Tensile Strength 190,000 PSI
Guarantee/Warranty Lifetime Warranty*

C-70S Bar
Rackable Short Bar

The 15KG Rogue C-70S Barbell is a more compact version of our flagship 20KG Ohio Bar and a uniquely rackable version of our original C-70 short bar. Available here with a Black Cerakote shaft finish and chrome sleeves, this 72” design can benefit anyone training in tight quarters, be it a small garage gym or busy training facility, as it offers nearly 15” of space-saving efficiency versus a full-length bar. For a gym owner, this can open up new potential for having additional athletes training at the same time; while in a cramped home gym, it can enable full Olympic lifting movements—including proper hand placement on the snatch grip—with more room to spare and easier storage between workouts.

Like the Ohio Bar, the American-made C-70S features a 190,000 PSI steel shaft, dual knurl marks, quality composite bushings, and our highest F-Scale durability rating of F8-R; with the exclusive Rogue Work Hardening process (RWH™) ensuring superior stress resistance for longer lasting performance. Importantly, while the sleeves are shorter on this model, the 52” of spacing between them is also the same as a full-length barbell, allowing athletes to perform movements that haven’t traditionally been practical with short bars, such as the snatch.

See More: Specialty Barbells Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Bar Use Specialty
Bar Weight 15KG
Diameter 28.5MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Cerakote
Bar Length 72"
Loadable Sleeve Length 8.875"
Sleeve Coating Chrome
Bushing/Bearing Bushing
F Rating™ F8-R
Tensile Strength 190,000 PSI
Guarantee/Warranty Lifetime Warranty*

Key Features of the C-70s Bar

  • 1Game-Changing Rackability

    As perhaps the biggest feature of its design, the C-70S can be racked conveniently on most standard power racks / squat stands, dramatically improving its functional benefits over most standard short bars. It should be noted that the 8.875” of loadable sleeve length is roughly half that of the Ohio Bar (16.4”) and slightly less than the original non-rackable C-70 Bar (12”). There is no center knurl, and the Rogue logo is included in the center of the shaft as part of the Cerakote finish.

  • 2A History Tied to the CrossFit Games

    The “S” in the bar’s name literally stands for “Snatch,” and refers to its origins at the 2014 CrossFit Games, when narrow competition lanes in the snatch event required a new type of short bar design. The standard width between sleeves gave the feel of a normal barbell, but the shorter sleeves allowed for athletes to work in much closer proximity to each other while also maximizing the number of athletes per heat. The C-70S would ultimately be used at each subsequent CrossFit Games for six years running.

  • 3More on Cerakote

    All of our Rogue C-70S Bars feature a Black Cerakote shaft finish. Widely used by firearm manufacturers for its durability in thin applications, this ceramic-based coating can offer superior abrasion, wear, and corrosion resistance over time—up to 100x that of traditional black zinc.

F Scale™
The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

Oxidation Rate
The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

Fast Rogue Shipping
Most in-stock orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

*Warranty does not cover any bar which has been damaged due to negligent or faulty use, alteration, maintenance, storage or handling by the user. Negligent or faulty use includes abusive dropping of the bar (i.e., dropping the bar on a box, bench, spotter arms or pins in a power rack, excessive dropping with insufficient or damaged bumpers, or excessive dropping with iron plates, and similar usage). Any specific issues regarding a Rogue product with which a customer is not satisfied will be reviewed on a case-by-case basis. We have found that most problems with bars we replace are related to abusive use rather than manufacturing or materials issues.

Specifications:

  • Made in the USA
  • As Seen at the CrossFit Games
  • Speciality Barbell - 72” total length (14.75” shorter than Ohio Bar)
  • Steel: 190,000 PSI tensile strength
  • Weight: 15KG
  • Diameter: 28.5MM
  • Oly and Powerlifting knurl marks (no center knurl)
  • Loadable Sleeve Length: 8.875"
  • Shaft Finish: Black Cerakote
  • Sleeve Coating: Chrome
  • Black Composite Bushings
  • Lifetime Warranty Against Bending*