AbMat Padded Wall

RACK ATTACHED MEDICINE BALL TARGET PAD

The AbMat Padded Wall is a portable solution for medicine ball throws, rotational work, and slams—without the need for permanent wall installations or dedicated gym space. It easily mounts to most standard racks, giving you a reliable target for high-impact movements without damaging your walls or disturbing your neighbors.

BUILT FOR IMPACT

Constructed from layered, high-density foam wrapped in ripstop vinyl, the Padded Wall is made to handle repeated use in commercial or home gyms. A turf face adds durability while reducing sound and increasing airflow—ideal for shared spaces where noise control matters.

EASY SETUP

Unlike heavy-duty wall ball stations or fixed brick walls, the Padded Wall requires no bolting or drilling into your wall. Set it up when needed and remove it when you’re done—no loss of floor space or permanent alterations to your gym setup.

BORN FROM NECESSITY

When creators John and Shane couldn’t find a quality solution for med ball throws in their gym, they teamed up with AbMat to make one. The result is a non-permanent, versatile tool that brings the benefits of medicine ball training—explosive power, core rotation, and conditioning—to nearly any gym environment.