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Bear Komplex 2 Hole Hand Grips - Carbon Fiber

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Bear Komplex 2 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 2-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

See Also: A 3-Hole version of these same BKX Carbon Fiber Grips is also available.

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Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.


  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 2
  • Custom hook-and-loop wrist strap
  • Color: Black & Orange

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Sizing Guide:

Size S M L XL
Measurement 3.75" to 4.25" 4.25" to 4.75" 4.75" to 5.25" Over 5.25"

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Made In USA No
Color Black
Material Type Carbon Fiber
Bear Komplex 2 Hole Hand Grips - Carbon Fiber is rated 4.6 out of 5 by 55.
Rated 5 out of 5 by from Great, durable material First off: they get better when you break them in. But this may be true of any grips. They start off being a little slippery, so I'd recommend using lots of chalk on them at first. Someone else recommended rubbing them on asphalt, so I may try that too. But overall, they're comfortable, made of durable material, and the small was perfect for my hands.
Date published: 2020-06-16
Rated 4 out of 5 by from They tried to make perfect better. . . Huge fan of these grips and this is my fourth pair over the past few years. This latest pair has been "upgraded" with neoprene on the inside of the wrist and more surface area coverage at the base of the palm. The extra material provides some extra support, but nowhere near as much as wrist wraps. I use these for grip protection, not wrist support. The grips now trap more heat as well, making my hands too sweaty. If you never used the old style, these will probably still be great. IMHO, the old style remains far superior.
Date published: 2020-05-21
Rated 4 out of 5 by from love them I love these grips. I've only been using them form about a month or so. It took some getting used to but they are great.
Date published: 2020-01-31
Rated 5 out of 5 by from Excellent quality I’ve used the hand grips for a couple of classes now and could not be more happy with them.
Date published: 2019-12-15
Rated 5 out of 5 by from Maravillosas The best investment ever my hands are really protected now
Date published: 2019-12-06
Rated 3 out of 5 by from They stretch out. I had an older pair of wraps from Bear Komplex that were great for almost 3 years. I bought a new pair, and the quality of my new pair isn't the same. My new wraps stretched out significantly after only a few uses. My new wraps are now 1/2" longer than the ones I had for 3 years. If you buy these, I'd recommend buying a size smaller than you think you need due to the stretching.
Date published: 2019-10-17
Rated 4 out of 5 by from Is good, but I think I need one more size + 3holes I bough this one week ago, I am happy with the quality but I need one size more and 3 holes, for next time I will buy it as this... thanks.
Date published: 2019-09-14
Rated 3 out of 5 by from Not Impressed I got the three hole carbon fiber grips as a gift, I’ve tried to use them a few times but find they don’t grip the bar. Wanted them to save my hands from ripping but don’t feel secure on the bar. Save your money.
Date published: 2019-08-08
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