Bewegungsbibliothek
How To Do Banded Standing Abs / Oblique Twists
Veröffentlicht: September 27, 2022 | Aktualisiert: May 9, 2025
Rogue Journeyman Matt Chan offers simple step-by-step instructions for performing two useful resistance band exercises: Banded Standing Abs and Banded Oblique Twists. Both of these movements target the trunk and are valuable additions to a warm-up routine.