Movement Demo – The Racked Push Jerk

Name: Movement Demo - The Racked Push Jerk
Uploaded: 2012-05-22T17:44:47Z
Description: Rogue athlete Matt Chan demonstrates how to do a proper Push Jerk out of a rack in this quick and simple equipment demo from Rogue HQ. Related Products . . . Rogue Bar: https://www.roguefitness.com/the-rogue-bar-2-0-blbr R-Series Racks: https://www.roguefitness.com/strength-equipment/power-racks/r-series