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Rogue RML-690 Power Rack

★★★★★
★★★★★
4.9
112 Reviews
Made in U.S.A.

Rogue RML-690 Power Rack

★★★★★
★★★★★
4.9
112 Reviews
Made in U.S.A.
Free Shipping
Rogue RML-690 Power Rack
$1,800.00

Rogue RML-690 Power Rack Accessories
Available Options (3)

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
$185.00
3 Ships Free Item
Monster Lite Strap Safety System 2.0 - 43"
Monster Lite Strap Safety System 2.0 - 43"See Details
$240.00
3 Ships Free Item
Concrete Anchor Kit
Concrete Anchor KitSee Details
$35.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight530LB
Length76"
Width49"
Height90.375"
Foot Print80" x 53"
Steel Notes3x3" 11-Gauge Steel, Westside Hole Spacing
Other Product SpecsIncludes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar
Monster Lite CompatibleYes
Product Description

A unique hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, the RML-690 is built for the serious, nose-to-the-grindstone strength training facility—be it at the high school, college, or pro level.

Read More

RML-690 Monster Lite Rack

A unique hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, the RML-690 is built for the serious, nose-to-the-grindstone strength training facility—be it at the high school, college, or pro level.

We’ve designed the RML-690 with full compatibility across the Rogue Monster Lite line, making it among the most durable and customizable power racks on the market. The unit’s 3x3" 11-Gauge Steel, Westside Hole Spacing, with the same 5/8” bolts and fasteners as our Infinity Series. A pair of Monster Lite J-Cups, pin/pipe safeties, and a four-pack of band pegs are included standard, as are eight convenient bumper plate storage posts. The RML-690 set-up also Includes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar.

Whether bolted to the ground or not, the RML-690 Monster Lite Rack can function as a weight room’s evolving centerpiece, with a broad range of custom height, depth, crossmember, and accessory options. Use the order form to the right or contact us at team@roguefitness.com to start building a RML-690 that fits your gym’s needs.

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

See Also: Rogue's Entire Catalog of Power Racks

Gear Specs

Specifications

  • Made in the USA
  •  3x3" 11-Gauge Steel, Westside Hole Spacing
  • Standard Height:  90.375"
  • Standard Footprint:  80" x 53"
  • Westside Hole Spacing: 1' through bench and clean pull zone, 2" above and below
  • Does Not Need to be Bolted to Floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 112 Reviews
Thunder_Junk
Las Vegas
★★★★★
★★★★★
Jun 2024
Best Power Rack I've ever used.
This has got to be the best power rack I've ever used.  The 690 model has plenty of walk-out room for squats.  I highly recommend buying this with numbers, eliminating guesswork when adjusting J-hooks or straps. It comes with 6 weight standards and UHMW padded j-hooks so you don't destroy your knurling on your barbells. 
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Originally posted on Rogue RML-690C Power Rack 3.0
TTE2000
New York
★★★★★
★★★★★
May 2024
Solid and Cost Effective
Very stable and probably one of Rogue's most value for money racks. I recommend getting additional spotter arms to allow for training on the outside of the rack. Also recommended to have 2 people on hand for assembly.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Matty_L
★★★★★
★★★★★
Feb 2024
Unleashing Potential: ROGUE RML-690C Power Rack
From the moment I assembled the RML-690C in my garage gym, I knew my workouts were about to hit a new level of intensity. This beast isn’t just a piece of equipment; it’s a cornerstone for anyone serious about lifting. Build Quality and Design: Robust doesn’t even begin to describe it. The RML-690C’s American-made steel construction exudes durability and stability, no matter how heavy I go. Its custom color finish isn’t just about looks; it’s about making a statement. Functionality: Versatility is the name of the game. With a pull-up bar, safety straps, and ample plate storage, it’s like having a professional gym at home. Adjustability is a breeze, making it perfect for squats, bench presses, and everything in between. Experience: Each session feels safer and more efficient. The rack’s stability gives me the confidence to push my limits, and the setup options keep my workouts diverse and challenging. Final Thoughts: The ROGUE RML-690C Power Rack 3.0 is more than an investment in your fitness journey; it’s a commitment to excellence. Whether you’re a seasoned lifter or just starting, this rack will elevate your home gym experience. The only thing I wish I had was an additional stabilizer kit to add to the bottom rear of the machine, I added one to the top.
Yes, I recommend this product
Helpful?
Yes · 16
No · 1
Originally posted on Rogue RML-690C Power Rack 3.0
Mike D10
NEWBURY PARK, CA
★★★★★
★★★★★
Feb 2024
More than enough!
Unbelievably stout and tough squat rack. I ordered the forward addition for plate storage, but it may not be necessary depending on your setup. There is more than enough room on the rack, itself, to secure the plate holders (if they can be bought separately). The rack is sturdy enough to not need the front addition for stability and tip prevention--which was another concern of mine. ***Pay attention to the height, as I barely got this in my garage below an exposed footer that runs the width of the space. 100% satisfied with the rack. Rogue wins again!
Yes, I recommend this product
Helpful?
Yes · 18
No · 0
Originally posted on Rogue RML-690C Power Rack 3.0
Millard
California
★★★★★
★★★★★
Nov 2023
Worthwhile upgrade
Upgraded my legacy ICARIAN rack to provide my son with increased safety and add on features to provide a path to build the strength needed to compete as H.S. State level wrestler. SOLID Equipment - worth the investment.
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
McAllen, TX
★★★★★
★★★★★
Jun 2023
Great item!!!!
So far so good!! Great item!! Real good quality worth every penny!!! Most definitely expanding into it with more attachments
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
JEEP_VB
Chesapeake, VA
★★★★★
★★★★★
May 2023
Lived up to all the HYPE
I have had this now for over a month, if you are on the fence about if it's worth the money or not, IT IS BUY IT! This will last generations it built solid and in the USA. Anything I buy from this point on will be ROGUE as long as they sell it.
Yes, I recommend this product
Helpful?
Yes · 60
No · 3
Originally posted on Rogue RML-590C Power Rack
N Stoner
La Crosse, WI
★★★★★
★★★★★
Dec 2021
Powerhouse of a rack.
I've only owned this for a few days but I can already tell this rack will last a lifetime. The overall durability and stability of the rack is second to none. I had originally planned on bolting the rack to my cement floor, but honestly don't think it'll be necessary at all.
Yes, I recommend this product
Helpful?
Yes · 14
No · 0
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