Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See Details

ORDERS OF $5K SHIP FREE See Details

Rogue KG Change Plates

25KG Change Plate Set
$280.00
Includes (2) of each change plate
Shipping Included
0.5KG Change Plate Pair
$26.25
1.0KG Change Plate Pair
$31.50
1.5KG Change Plate Pair
$36.75
2.0KG Change Plate Pair
$42.00
2.5KG Change Plate Pair
$47.25
5.0KG Change Plate Pair
$95.00

Rogue KG Change Plates

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a 50.40MM diameter collar opening, these quality plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard--creating a uniform look when loaded.

Each Rogue KG Change Plate has a bold matte finish and a exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment.

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM

Additional Specifications:

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below collar opening. Back is blank

This plate has a rubber coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

See Also: Rogue Metric Fractional Plates

Gear Specs

Brand Rogue Fitness
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Durometer --
Rogue KG Change Plates is rated 4.9 out of 5 by 53.
Rated 5 out of 5 by from Nice looking change plates Look nice and perform well. Rubber wears off the inside quick, but still stays grippy on the bar like you want it too. For the price, it might be nice if these were full rubber.
Date published: 2019-01-12
Rated 5 out of 5 by from Change plates Great product!!! So happy we purchased these change plates.
Date published: 2018-12-28
Rated 5 out of 5 by from Just What I Needed Plates are perfect, just what I needed to help with improved movements. However, the packaging was terrible. Exterior box was too large, which caused the 10 pound plates to be cosmetically damaged. Box for the 10lb plates is 10"x10"x3", box it came in was 10"x15"x13", with NO packaging to fill the space. Exterior box was destroyed! Now I have new scuffed up plates. Disappointing!
Date published: 2018-11-27
Rated 5 out of 5 by from A very useful addition to my bumper plates I ordered 2x1 kg and 2x2,5 kg change plates and recieved them after 4 days - shipped from Belgium to Denmark. Im satisfied with the quality of the plates and they are a useful addition to my home gym.
Date published: 2018-11-14
Rated 5 out of 5 by from Sturdy Plates - Easy color coding Gets the job done. Always great quality products with Rogue.
Date published: 2018-11-08
Rated 5 out of 5 by from Great Product I love the lighter weights without going all the way down to fractional plates.
Date published: 2018-10-25
Rated 5 out of 5 by from Change Plates These plates are really well made, weigh exactly as stated and at a good price. They are a great addition to my gym and go well with the Rogue training bumpers.
Date published: 2018-10-24
Rated 5 out of 5 by from Good stuff Maynard That coating on these change plates helps them look nice for longer and stay in place on the bar better than regular metal plates. Its also nice to be able to tell at a glance what weights are on there.
Date published: 2018-10-22
  • y_2019, m_1, d_21, h_4
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.9
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_53
  • loc_en_US, sid_IP0170, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogue