Rogue RM-390F Flat Foot Monster Rack

★★★★★
★★★★★
4.9
33 Reviews
Made in U.S.A.

Rogue RM-390F Flat Foot Monster Rack

★★★★★
★★★★★
4.9
33 Reviews
Made in U.S.A.
$1,395.00
Ships in 14-30 Days

Add J-Cups

Standard Monster J-Cups
Monster Sandwich J-Cup Pair (+$50.00)

Add Safeties

Monster Pin/Pipe Safety System
Strap Safeties (+$115.00)
Product Description
Gear Specs
Shipping
Product Description

The fully updated Flat Foot Monster Rack is built for athletes, coaches, and gym owners who want the benefits of Rogue’s heavy-duty RM-3 without having to bolt the unit to the floor. The RM-390F 2.0 features the same 3x3" 11-Gauge Steel uprights and over-sized 1” hardware as the standard model, but utilizes our Monster Squat Stand’s triangle-plate base design to create a large, self-stabilizing foundation. With Version 2.0, the uprights also now include laser-cut pin position numbers on the front and back, and a keyhole pattern on the sides—creating compatibility with more add-ons and attachments. A set of 3x3” rubber feet help protect your flooring and prevent any movement of the unit during use.

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Rogue RM-390F Flat Foot Monster Rack

The fully updated Flat Foot Monster Rack is built for athletes, coaches, and gym owners who want the benefits of Rogue’s heavy-duty RM-3 without having to bolt the unit to the floor. The RM-390F 2.0 features the same 3x3" 11-Gauge Steel uprights and over-sized 1” hardware as the standard model, but utilizes our Monster Squat Stand’s triangle-plate base design to create a large, self-stabilizing foundation. With Version 2.0, the uprights also now include laser-cut pin position numbers on the front and back, and a keyhole pattern on the sides—creating compatibility with more add-ons and attachments. A set of 3x3” rubber feet help protect your flooring and prevent any movement of the unit during use.

The Flat Foot Monster Rack stands 93" tall with a 24" (depth) inside depth and a 54" x 50" overall footprint. A Monster Single Skinny Pull-Up Bar and pin/pipe safety system are included standard, and the crossmembers at the top of the rack are now gusseted for extra strength and rigidity. Customers can choose between our standard Monster J-Cups or a pair of Sandwich J-Cups with a UHMW plastic core. The full rack—aside from the J-cups, safeties, and front pull-up bar—is powder coated in a new Satin Black finish.

Like our other Monster Series power racks, the RM-390F 2.0 is compatible with a wide assortment of accessories, including the Monster Landmine and Monster Plate Storage.

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Monster Rack.

Gear Specs

Specifications

  • Made in the USA
  • Height: 93"
  • Depth: 24" (depth)
  • Footprint: 54" x 50"
  • Weight: 335LB
  • 3x3" 11-Gauge Steel Uprights
  • 1" Bolts and Fasteners
  • Ships standard with (2) Rogue Monster 1.5" Wrenches
  • NEW Laser-Cut Numbering on front and back of uprights for optimal visibility
  • NEW Keyhole Pattern on outside of uprights for greater attachment compatibility
  • NEW Satin Black Powder Coat Finish
  • (1) Monster Single Skinny Pull-Up Bar
  • (1) Pin/Pipe Safety System
  • (2) Monster J-Cups or (2) Sandwich J-Cups
  • Does Not Need to be Bolted to Floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight335LB
Width24" (depth)
Height93"
Foot Print54" x 50"
Steel Notes3x3" 11-Gauge Steel
Other Product SpecsStandard 43" Single Skinny Pull-up Bar
Monster CompatibleYes

EXPLORE MONSTER ATTACHMENTS

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Reviews

1 - 8 of 33 Reviews
Andy Redd
Grand Rapids
★★★★★
★★★★★
1 month ago
Love it
Bought this about a month ago and it's a beauty. Super strong design and just awesome.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Adam0519
Rochester Mi
★★★★★
★★★★★
2 months ago
Fantastic quality
I received my equipment about a month ago and I have absolutely loved it. The quality far exceeded my expectations. It is very well built and a solid piece of equipment.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
SnarfMan
San Jose, CA
★★★★★
★★★★★
4 months ago
It's awesome!
Way better than expected! This has absolutely everything I would want in a home gym!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Home gym 2021
★★★★★
★★★★★
8 months ago
Worth the money
I had bought this for my son. He will be playing D1 Football this fall. So instead of traveling to the gym every other day; we had built one. The RM-390 is the center piece of it. The quality is top level. No complaints at all.
Yes, I recommend this product
Helpful?
Yes · 2
No · 1
DrNeal
NYC, NY
★★★★★
★★★★★
8 months ago
It's all good
After looking into getting a squat rack or stand all summer I decided to go with the Rogue Flat Foot Monster Lite. I didn't want to have to fasten the unit to the floor. It's a sold unit, I find it similar to many found in a commercial gym. I made a thin 8' X 6' platform using 4 3' X 4' 1/4" metal plates on top of 1/4" rubber mat to protect the wood floor and I used 2 6' X 4' 3/4" rubber mats on top of the metal. I would recommend the plate storage. It's convenient and adds more weight to the unit. Safety straps over the pin and pipe. You can also adjust the hight more easily by using asymmetric holes. If you are using the rack in a tight space you should get the straps as the pin and peg will need another 40" in front of the unit for clearance. Band pegs. Fun to use and also gives you the ability too "attach" tube bands to the uprights. Sandwich J-cups. Vinyl numbers. We have multiple people using it and have to adjust the J-cups often. It took about 1 hour to put together with two people. A third would be nice. Buy the wrench before assembly. I had to borrow one. The J cups are about 9" off the wall when the unit feet are up against a wall.
Yes, I recommend this product
Rogue Monster Lite with plate storage, sandwich J-cups, safety straps and band pegs.
Helpful?
Yes · 5
No · 0
thatoneguy
★★★★★
★★★★★
1 year ago
Absolutely perfect
This is an incredible product. I was looking for a rack that would give me safety and flexibility, as I lift alone 90% of the time. After using this product for a while now, I can honestly say that this will be a legacy product for me, as it will probably be around long after I'm in the ground. I was a bit apprehensive about the flat foot setup as opposed to a wallmount or traditional bolted power rack, but after going nuts on it for a bit, I have zero doubts about stability. This thing is very well built! Here are a couple things I'll touch on that I haven't seen others mention, or that I wished I knew before buying 1) I highly recommend the safety straps, they allow incremental adjustment that the pipe and pin safeties or flip down safeties simply can't 2) This will work perfectly for 8' ceilings, I simply lowered the pull up bar slightly for head clearance 3) Not sure if this is normal or not, but I was able to order with sandwich J-cups well before the J-cups were available for individual ordering 4) The Monster Matador is heavy as hell. Shockingly so, if you aren't expecting it 5) If you have 8' ceilings, you will not be able to use a vertical bar holder tucked behind the upright. It would work for a shorter specialty bar, like a curl bar (non-rackable). Unsure if it would work for the horizontal mount vertical bar holder on the foot crossmember, it would be close though 6) I have mine up against a wall and have plenty of room to get under the bar for squats. Plates are clear as well 7) The rack does move a small amount, but nothing untoward or that would cause concern. If this concerns you, a possibility is to add a weight peg for storing plates low on the back uprights. I can't confirm that it would clear, but based on eyeballing it I'm not imagining there would be a clearance issue 8) I'd recommend having a second, or even better if you can borrow a third person to help put it together. You can do it solo, but it'd be far more time consuming All in all, wonderful product. Absolutely would recommend and purchase again.
Yes, I recommend this product
Helpful?
Yes · 20
No · 0
TommyGainzzz
Minnesnowta
★★★★★
★★★★★
1 year ago
Love it
I’ve had it about a month and it works wonderfully. Look forward to every workout on it.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
normanator
los angeles
★★★★★
★★★★★
1 year ago
awesome rack!
very pleased with my purchase. Quality and customer service outstanding
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
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