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Rogue US-MIL Spec Bumper

160LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
(2) Each of 10-25-45LB bumpers
Out of Stock
190LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
(2) Each of 10-15-25-45LB bumpers
Out of Stock
210LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
(2) Each of 25-35-45LB bumpers
Out of Stock
230LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
(2) Each of 10-25-35-45LB bumpers
Out of Stock
260LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
(2) Each of 10-15-25-35-45LB bumpers
Out of Stock
350LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
Set includes a pair each of 10, 15, 25, 35, and four 45lb single bumpers.
Out of Stock
500LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
Choose your breakdown that is less than or equal to 500lbs. You may note your breakdown in the comments box during checkout.
Out of Stock
1000LB Rogue US-MIL Spec Bumper Set
(Shipping Included)
Choose your breakdown that is less than or equal to 500lbs. You may note your breakdown in the comments box during checkout.
Out of Stock
10LB Rogue US-MIL Spec Bumper Pair
15LB Rogue US-MIL Spec Bumper Pair
25LB Rogue US-MIL Spec Bumper Pair
35LB Rogue US-MIL Spec Bumper Pair
45LB Rogue US-MIL Spec Bumper Pair

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Plate Type Multipurpose
Diameter 450MM / 17.716"
Durometer 80
10LB Plate Width 1.4375"
15LB Plate Width 1.875"
25LB Plate Width 2.1875"
35LB Plate Width 3.00"
45LB Plate Width 3.5625"
Durometer Rating
  • 65
  • 70
  • 75
  • 80
  • 85
  • 90
  • 95
  • 100
Softer = More Bounce Harder = Less Bounce

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Rogue US-MIL Spec Bumpers
Approved for Use in the New U.S. Army Combat Fitness Test

Our US MIL Spec Bumpers are Made in America from recycled crumb rubber, giving them superior durability for all-condition indoor/outdoor training with little to no change in the plates' texture and appearance over time. All weight increments measure the same 450mm (17.716") in total diameter—the same as standard competition plates—and they’re officially approved for use in the new U.S. Army Combat Fitness Test.

The 50mm stainless steel insert in this design is recessed inward to prevent hub-to-hub collisions when multiple plates are loaded on a bar. This not only protects the stability of the insert, but prolongs the overall life of each plate.

US MIL Spec Bumpers have an all-black finish with embossed Rogue branding and weight indications. The shore A durometer rating is approx. 80 and the weight tolerance is +/- 2% of the indicated measurement.

Available Plate Sizes:

  • 10LB = 17.716" diameter x 1.4375" thickness
  • 15LB = 17.716" x 1.875"
  • 25LB = 17.716" x 2.1875"
  • 35LB = 17.716" x 3.00"
  • 45LB = 17.716" x 3.5625"

Please Note: As with most crumb rubber plates, this manufacturing process can sometimes create slight color variations, such as white fleck from recycled white tires, and other minor aesthetic imperfections. Of course, quality plates come down to performance, not just winning beauty pageants.


  • Manufactured in Alabama
  • Recycled Crumb Rubber construction
  • Diameter: 450MM / 17.716"
  • Durometer: 80
  • Color: Black
  • Embossed Rogue branding, Weight Indications, and “Made in the USA” print
  • Sold in Pairs or Standard Sets (see Order Menu for options)
  • ACFT Approved

10-15LB variant plates are warrantied for 180 days and are not intended or warrantied if dropped on their own.
The 25-55LB variants are warrantied for 3 years.

Browse More: Bumper Plates Available from Rogue.

  • 1Made in the USA

    These plates are manufactured with pride in the state of Alabama, using quality recycled crumb rubber and stainless steel, recessed inserts. The crumb rubber is extremely durable and uniquely optimized for indoor and outdoor use, withstanding the elements without wearing down or losing its looks or texture. The recessed inserts also do their part for long-term durability, preventing two steel hubs from colliding as plates are loaded on the bar. Importantly, all increments of US MIL Spec Bumpers have the same overall diameter of 450mm, meaning an athlete can combine these uniformly with standard comp plates.

  • 2Approved for the new Army Combat Fitness Test (ACFT)

    Our MIL Spec Bumpers have been officially approved for use with the United States Army’s Combat Fitness Test, a 6-event readiness assessment that’s replacing the previous 3-event Army Physical Fitness Test in 2020. The grueling new ACFT is neutral across all genders and age groups, and includes a strength deadlift, standing power throw, hand-release push-ups, sprint/drag/carry, leg tuck, and a 2-mile run. Because of their uniform size and resilience as outdoor plates, these bumpers are particularly well suited for ACFT use.

  • 3Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue US-MIL Spec Bumper is rated 4.6 out of 5 by 121.
Rated 3 out of 5 by from Durable but inconsistent craftsmanship I’ve had these for a few months now. I have a full set plus 3 more 45’s. The texture, white flecks, width I’m good with. Not smelly as I’ve red some reviews. Tight perfect fit on Ohio bar. My complaint with these bumpers is the inconsistent craftsmanship and molding of the product. I read the description of minor cosmetic defects. I’m ok with that. But half of my bumpers have what I would consider more of a minor defect. I have deep fissures on the bumpers, an offset recessed opening on one, and one of my 45’s had to be replaced because it didn’t match the dimensions stated. For a molded, pressed product one would think there wouldn’t be so many cosmetic flaws. I tried customer support to address these issues but to no avail except the replacement of the 45 as mentioned above. Rogue finally offered to pay for return shipping and refund but I’d still be out on my original shipping $$$ which was quite a bit. Are the cosmetic defects going to affect the bumpers overall, probably not. I just expected better quality control from Rogue, and from the company that is making these for them. I also have a set of Fleck 45’s made in China that are flawless. I like my Mil Specs, the ones that are done right. If I had to do over again I probably wouldn’t have got these due to unpredictable quality of product. Some are great and others are so so. Hope this helps.
Date published: 2020-11-15
Rated 3 out of 5 by from Gets the job done... Order delivered very quickly. I have a set of Rogue Hi-Temps. I was looking to add more weight. The build quality (fit and finish) is much lower than Hi-Temps.
Date published: 2020-11-12
Rated 5 out of 5 by from Great Bumpers I bought this 2 months ago and have been very happy w these. I got 3 sets of 10 when they came off backorder and are well built . They have a good amount of bounce as indicated and are of good construction. I've tossed them around the garage and they're holding up nicely. Good value buy
Date published: 2020-11-11
Rated 5 out of 5 by from 45 lbs Rogue bumper. Great weights, as expected! Very pleased!! Highly recommended.
Date published: 2020-11-10
Rated 5 out of 5 by from Good gear Made in USA. That’s awesome. It’s heavy and bounces cant ask for anything more!!
Date published: 2020-11-05
Rated 5 out of 5 by from Had an issue and customer support was fantastic!! I had an issue with the 10 lb plates and customer support resolved everything by quickly sending me replacements. I can’t say enough good things about the experience.
Date published: 2020-11-05
Rated 2 out of 5 by from Smelly as hell Honestly these plates smell way too much you can’t keep the weights indoor you’ll straight up throw up from rubber smell
Date published: 2020-11-04
Rated 5 out of 5 by from Gets the job done! Exactly what I was looking for to complete my garage gym!
Date published: 2020-11-03
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