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Y-1 Rogue Yoke

Y-1 Rogue Yoke

Availability: Ships in 14-30 Days

Yoke Conversion Kit

Availability: Ships in 14-30 Days

Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member & 2 Side Storage
Yoke Conversion Kit without Side Storage

Availability: Ships in 14-30 Days

Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member

Yoke, Squat Stand, & Sled: All-In-One

This Yoke is built to tear up the streets - Use as traditional squat/press stand, Yoke or Push/Drag.  The American-made Y-1 Rogue Yoke features 2 x 3" 11-Gauge steel uprights, versatile skid/storage feet, and a weight capacity topping 750LB. A modern take on a classic strongman training tool, the 72" Y-1 is the most compact and maneuverable of the Y-Series yokes, positioning easily into almost any training space and creating just a 50" x 48" footprint.

The Y-1's fully adjustable crossbar enables simple customization for any workout, from a basic yoke carry to the Zercher carry, Zercher squat, and sled training exercises. The yoke can also be converted for squats, bench or pressing movements, making it a legitimate all-in-one option for a garage gym or larger facility.

To see how other customers feel about the Y-1 training yoke, click the Reviews tab above. You can also check out the other member of the Y-Series here: Rogue Y-2


  • Made in the USA with US steel
  • Height: 72"
  • Total Weight Capacity: 750+LB (two side and four corner-post plate storage options)
  • Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
  • (2) Uprights: 2 x 3" 11-Gauge steel
  • Crossbar: 3" OD
  • (2) Bases and (4) Skid Feet with Plate Storage Posts
  • (2) J-Cups

See Also: Rogue's Entire Selection of Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 185 lbs.
Height 72"
Other Product Specs Weight Capacity: 750LB
Steel Notes 2 x 3" 11-Gauge steel
Foot Print 50" x 48"
Infinity Compatible Yes
Y-1 Rogue Yoke is rated 4.9 out of 5 by 34.
Rated 5 out of 5 by from Perfect for basement gym! We moved a few weeks ago, and my one request was a setup to exercise again (not that pushups and air squats for a year wasn't great). After some consideration, I went with the Y-1 yoke, and here's why I think it is a good fit for a lot of athletes: 1. It's short (6 ft). This means it fits in a basement or a garage with a low ceiling. If you have the space, a taller yoke would be amazing too. 2. Rack. This has the J-cups for your basic powerlifts, and can accommodate weights far greater than I'm putting up 3. Pull-ups. The top bar can be used for pull-ups and t2b if you want (granted, I'm 5'8 with shoes on, which skews my thoughts here). The thick bar limits the reps I can put out in a set...but that just points to the reality that I need to work on my grip game. 4. Plate storage. Even if you don't use this as a true yoke, the pins at the bottom give you space to store a lot of your plates, saving space and money. 5. Versatility. The crossbar can be adjusted to sue the yoke as a proper yoke. However, this can also be a sled. I've also adjusted the bar as a height for coupling movements like a sandbag with a box-get-over. Because the crossbar can be taken off, you could disassemble the whole thing to take outside for workouts if you wanted. 6. Rogue's shipping game is strong. I ordered this to be shipped to the new house within the suggested window for processing and shipping to arrive when we moved. The Yoke was at the house about a week before we moved in. I wanted a squat rack, something to do pull-ups on, and plate storage when I started shopping. The Y-1 gave me that and a few other fun bits. For the price, I honestly can't recommend it highly enough.
Date published: 2021-05-25
Rated 5 out of 5 by from Quality Build Solid structure, as advertised. Easy to assemble. High quality. Costs a bit to ship, but that's what happens when u mail 200lbs of steel. No regerts
Date published: 2021-01-23
Rated 5 out of 5 by from Most versatile home gym equipment Really enjoying my yoke 2.0 set. It was easy to assemble and I am mechanically challenged. I invested in this because I can squat, bench, do yoke runs, and load implements over the bar. This is a must for every strongman home gym. Also rogue sent me an extra set of yoke “feet” due to the other ones not fitting their standard.
Date published: 2021-01-11
Rated 5 out of 5 by from Solid piece of equipment Solid yoke. Doubles as a rack for squats and bench. Great for a home gym
Date published: 2020-12-26
Rated 5 out of 5 by from Great versatile piece of equipment I love that I can train with this piece in many different ways. Squat, bench, push/pull sled, yoke, etc.. A word of advice, if you’re kinda taller like myself (6’1) then I suggest getting a Y-2 or Y-3 because your head will bump against the crossmember. If you do get the Y-1 this problem is easily fixed by just putting some thicker mats under the legs of the yoke to raise it up a few inches giving you more room.
Date published: 2020-07-10
Rated 5 out of 5 by from good product fit well in my home gym, i recommed this equipement
Date published: 2020-07-08
Rated 5 out of 5 by from Awesome home-gym investment! The Y1 yoke came recommended to me by a friend who has one. He'd bought one pre-pandemic for strongman training with very little garage space on hand. I'm able to utilize it perfectly in my garage for primarily squat, press, bench activities and easily pop it outside for yoke work. The construction is solid and assembly was exceedingly simple.
Date published: 2020-07-07
Rated 5 out of 5 by from Perfect as a squat rack I bought it with the intention to use as a squat rack but was a bit nervous about the hight of the cross bar. At the top height with both pins in my head would hit it just( I'm 5'10") but I moved the bar up one notch so the top pin isn't actually connected and now have plenty of room and the rack is just as stable as before.
Date published: 2020-04-19
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