Daily Shipping Deals






SB-1 - Rogue Safety Squat Bar


Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

Rogue Safety Squat Bar doesn't make squatting any easier.

The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your anterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.


  • Weight: 70LB
  • 1.5" diameter formed solid steel shaft
  • 1" diameter formed solid steel handles
  • Machined Olympic sleeves
  • Fully welded design
  • Heavy duty vinyl and closed cell foam pads

*This bar has a powdercoated finish.  Loading with plates will cause the finish on the sleeves to wear.


Gear Specs

Brand Rogue Fitness
Product Weight 70lb
Length 89"
Width 21"
Height 10"
Diameter 1.5" diameter formed solid steel shaft and 1" diameter formed solid steel handles
Upholstery Vinyl │ Urethane Topcoat
Foam Type Closed Cell Foam
Other Product Specs Tested at 1000 lbs. 5 ½" on center sleeve drop from shaft
Made In USA Yes
Bar Use Specialty
SB-1 - Rogue Safety Squat Bar is rated 4.5 out of 5 by 15.
Rated 5 out of 5 by from Heavy duty great bar This is one great heavy duty Safety Squat bar. It gets used every day at My Fitness Studio in Mesa AZ and our clients love it!
Date published: 2017-09-10
Rated 5 out of 5 by from Easy on the shoulders Bought this a month ago so I could start on back squats after shoulder surgery.
Date published: 2017-09-09
Rated 4 out of 5 by from Great bar, needs a few tweaks Upon receiving my bar I sprayed a sealer on it because every review I read said the paint flaked off almost immediately. After my first workout with the bar I was happy but not blown away by it's awesomeness. I found that the carriage where the bars meets the shoulders was a little to wide for comfort. I am 5' 9", 175 lbs. I can still use the bar but the more weight I put on the more pain it puts on my shoulders. I do like the bar just needs some adjustments.
Date published: 2017-09-03
Rated 5 out of 5 by from Expected gains from the beginning I can easily squat 285 with my straight oly bar but lift actually went down to 250 (8 reps) with this bar. Guess it just takes some getting used to.
Date published: 2017-03-04
Rated 5 out of 5 by from Squatting again and loving it! Poor shoulder mobility put a damper on squatting for me as I had to have my hands all the way out by the weight, which always made me afraid of smashing my fingers when re-racking the weight. Can't remember the last time I squatted any kind of weight....even up to 185. Now, back at it and my legs are loving it, and no discomfort or hand worry in moving up quickly in weight. Love it!
Date published: 2016-12-21
Rated 5 out of 5 by from Challenging Use this at my gym, by far one of the most taxing squat routines I've ever done. It takes a couple of steps to get the balance right, however once that happens this is a phenomenal piece of equipment
Date published: 2016-09-26
Rated 5 out of 5 by from This Actually Allowed Me To Squat Again !! I'm 45 have had back problems, abdominal surgeries , and a knee that's due for social security. Oh yeah, I have a torn tendon my rotator cuff. Guess what, I can squat nice and deep with no pain. No belt either. I have to say I'll be buying one of these on the near future so no leg day will be without this bar. If making a home gym, this is a MUST HAVE.
Date published: 2016-09-02
Rated 5 out of 5 by from Great for Shoulder Post-Op Two years ago my shoulder was operated on to repair a Cuff Tear. I was not able to squat with a barbell for 8 months. 3 weeks ago I got the other shoulder done. I was not going to wait another 6-8 months to squat. Tested the bar yesterday, after receiving.........perfect. I can start squatting as soon as I am able to load the bar. I shopped around and found other safety squat bars for less. I have spent in excess of $10,000 at Rogue over the past few years building my home gym. Rogue has never disappointed me. Went with Rogue quality in the end.
Date published: 2015-05-15
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What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with this 5/$5 icon. Rogue Supply items are also included in this deal, and can be added to your shared shopping cart.
Can you ship outside of the cont. 48?
This promotion is only for the contiguous US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Do Rogue Supply items qualify for 5 for $5?
Yes. You can add items from both Rogue Fitness and Rogue Supply to your shopping cart to go towards your 5 or more items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email team@roguefitness.com