SB-1 - Rogue Safety Squat Bar

★★★★★
★★★★★
4.8
124 Reviews
Made in U.S.A.

SB-1 - Rogue Safety Squat Bar

★★★★★
★★★★★
4.8
124 Reviews
Made in U.S.A.
$445.00

Gear Specs

BrandRogue Fitness
ColorBlack / Gray
Made In USAYes
Product Weight70LB
Length93"
Width21"
Height10"
Diameter1.5" diameter formed solid steel shaft and 1" diameter formed solid steel handles
Upholstery Vinyl │ Urethane Topcoat
Foam TypeClosed Cell Foam
Other Product SpecsTested at 1000LBS
5.5" on center sleeve drop from shaft
Bar UseSpecialty
Product Description

The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your anterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.

Read More

Rogue Safety Squat Bar doesn't make squatting any easier.

The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your anterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.

Important: For Collars that fit specialty bars like the SB-1, please see the Rogue Proloc™ 1 Magnet Collars.

*Cerakote has an excellent resistance to corrosion, but metal-to-metal contact, particular on the sleeves, can still cause wear over time.

Gear Specs

Specifications:

  • Weight: 70LB
  • Black Cerakote Finish
  • 1.5" diameter formed solid steel shaft
  • 1" diameter formed solid steel handles
  • Machined Olympic sleeves
  • Fully welded design
  • Heavy duty vinyl and closed cell foam pads

 

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Reviews

1 - 8 of 124 Reviews
Chuck63
San Luis Obispo, Ca
★★★★★
★★★★★
August 26
Comfortable bar and safe.
I had some shoulder problems couldn't do back squats with a standard bar. This bar is fantastic. It's like doing back squats and front squats, and I feel safer doing them alone.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Jcole08
Nashville TN
★★★★★
★★★★★
August 13
Worth every penny
I have had multiple rotator/labrum surgeries over the years. This has caused me the inability to hold a straight bar while squatting without pain. So I started looking at the safety squat bar. After months of looking I finally decided to spend the money and get back to squatting comfortably again. For someone who may be struggling with the same issues this has been an amazing bar for me. So for that alone it’s worth the money to me.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
ShawnOneBucket
★★★★★
★★★★★
March 29
It’s what you want!
I don’t usually review items but I must for this SSB. This is what I have been wanting. I made the mistake purchasing the E FTS (which is a great bar btw) but the pad is HUGE! This pad is perfect. It doesn’t sit up way to high And the camber is not so far in front of you. Which makes it feel like a regular squat. At least that’s what I was looking for in it.
Helpful?
Yes · 5
No · 4
AnteG
Sweden
★★★★★
★★★★★
February 22
Fantastic
I love this bar. The distance between the handles is just perfect. The camber angle and weight distribution perfect. The finish is superb. Really nothing to complain about. Was a bit hesitant at first after reading reviews stating that it is not as comfortable as other SSBs, but after trying bars with more snug fit and rouge’s SSB I much prefer rogue’s implementation.
Yes, I recommend this product
Originally posted on rogueeurope.eu
Going Rogue
Wyoming
★★★★★
★★★★★
February 20
SB-1 Rogue Safety Squat Bar
My GF got me the SSB for Christmas. I really enjoy it. Excellent powder coat finish. It makes squat day much more enjoyable. Relieves shoulder pain that a straight bar would normally produce for me. The pads seem to be working good for me, although some people complained about them. I can feel that it works my upper quads much more than a normal squat. Overall, if you are dreading squat days and are tired of being sore in all the wrong places, I would recommend trying this bar out. I haven't reduced any weight on the bar since going to the SSB, and if anything, I noticed I can go deeper with better form with more weigh on the bar. One final thought on the handles, it would be really cool if Rogue could put some kind knurling on them instead of the straight smooth handles.
Yes, I recommend this product
Helpful?
Yes · 7
No · 0
JTS0616
Houston, TX
★★★★★
★★★★★
January 23
Boneyard Variant?
The SSB is the second piece of equipment I’ve received from Rogue in 2 months that looks like it was dragged behind a truck. While this piece arrived in better condition than my trap bar, it’s missing one of the metal retaining collars for the pads. I realize “stuff happens” but there should be a better customer satisfaction process in place. When I just spent close to 600 dollars it’s irritating to have to send a video and then wait for it to be reviewed so a replacement collar can be sent. I’m genuinely not a picky individual; I just expect the quality I pay for and better customer service or quality control.
Helpful?
Yes · 28
No · 0

Response from Rogue Fitness:

February 1
We are very sorry to hear your gear arrived in this condition. We have issued a credit and your replacement parts are on the way.
Greg P
QUEBEC
★★★★★
★★★★★
January 4
Game changer and built like a tank
Total game changer. Shoulder problems left me with only front squats and I hated them. The Rogue SSB has been a total game changer. I love squatting again. Best addition to my gym.
Yes, I recommend this product
Originally posted on roguecanada.ca
Mike9
Wauconda, IL
★★★★★
★★★★★
Dec 2021
Great bar needs a better pad.
I have had my for years now. I use it twice a week for regular squats, pause, banded etc and it’s a great bar. Saves my shoulders and allows me to really concentrate on my core and and keeping balanced. 6 weeks ago I did a single for 405#. I really like this bar except for the pad. The pad that comes with it breaks down quickly with my use. And heavy squats you can feel the bar. I did contact customer service and new pads where custom order $60.00. I bought a yoga mat and cut it up and with duck tape made new ones. I used another companies bar who is known for its pad. The pad was great but the bar was junk. Poor design low quality and the handles where almost on the same plane as the weight so it road high and just wanted to fold you up. The rogue ssb bar is far superior in engineering and finish. I would give it 5 stars if it just had a denser longer lasting pad.
Yes, I recommend this product
Helpful?
Yes · 10
No · 0
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